Rockin’ Rhythms: Friday’s Artistic Pulse!

Rockin’ Rhythms: Friday’s Artistic Pulse!

Hello!

Carrying on this weekly vibe for all of us, a week of astonishment, heartache, questioning, as well as my own personal recovering from bronchitis, and carrying on…

Stepping into the big girl shoes of leadership, of service, of holding the torch of love, passion, creativity, and feminine power.
I let go of shock, of amazement, and know that now we can all assemble, stand tall, show up, speak up, and live with our own authenticity, our own values, and our connection with our communities.

We still live with our creative visions, we still desire to make this world a better place, we still live with our desires and most of all, we move forward with gratitude, for what we have, where we have been, and what we have been able to create and build, alone, and together.

And what we can do. To stay inspired, to never stop moving forward with our dreams.

LIfe is a dance. We dance in unison, we dance with integrity, we move with spirit, and what the ancestors have taught us. We listen to what can be. We build centers of healing, we create sacred spaces for ritual, places to create, we move our bodies with spirit led connection, that eye and soul contact, that listening to the deep rhythms inside us. We dance our talk. Showing up. We do what we say we will do, want to do. We don’t back down (thanks Tom Petty).

We know what we are here for and want we want to create. And co-create together. The support, the inspiration, the connection.

Noone can hold us back, no one can take that from us. We are women and men, who are magical, powerful entities, we hold the key to life, we hold the visions, the mothering life-giving forces, the crone wisdom, and the beautiful maiden voyages of youth. the guradians. The warrior spirits. The wild forces.
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Ramblings and Poetry
by me!

And so this one is about Returning, I recently wrote this…

Returning

She weeps

She mourns

The yesteryears

As she pulls back into herself

She becomes fearless

Again

 

Sifting through the changes

Praying to her guardians

Her gods

Her mothers

Letting go of the dis-ease

She climbs into the stars

The moon

The sun

To change courses

Again

 

Grasping onto the spirit way

To work her magic

Again

 

Fierce with her beliefs of herself 

Centered and sure

No and again

Cloaked now in the comfort

Of sacredness

She feels the desire weling up inside

What she used to know so well

It is returning

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What’s coming up for You, lovey!I’m working on a new masterclass for the next few weeks, as we step into the new year, to make your MAP, your Magic Action Plan for your desires for the new year. You in?
More details to come, but super excited to work on this and bring these ideas to you, to connect with you, as we all step into our dreams and our superpowers… takes some time to envision, clarify, and then make some action steps to make them come into manifestation! Making some magic, my friends… watch for details…

Are you ready for a splendid weekend, thanks for being part of my circle, and enjoy!

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This week’s election actiivities has inspired me to  listen again to one of my fav songs, by Andra Day, Rise Up
And for moving and grooving, this drum song, Drumming Circle, but Professor Trance and The Energizers... get that body moving!Let me know what you are listening too, love to share…

I’m all about using tons of nutritional yeast, that bright cheesy flavor to all my sauces and stir frys and salads, and here you get some more inspirational recipes for the holidays Check this out…

My fav recipes this week…I love noodles, pastas, ramens, rices, anything saucy and spicy and snappy and easy… I also can’t get enough of these chili garlic noodles… try these!

What are YOU reading? I’ve always got a few books going at once, usually a self-help inspiring book, and a murder mystery, and some poetry or a novel!

Working through  The Last Word,  by Elly Griffiths, love me some mysterious type of books, can keep me up at night… … Check it out here…
Yep, I’m a glutten for some murder, mysteries, horror films ( not toooo gory!), So I’m  still watching some scary Halloween inspired movies too… What are your favs this year?
Just watched…Don’t Move… gave it a 5 out of 5
the new Beetlejuice,,, just a 2 out of 5, LOVED the first one…
YOU?

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Ta for now…
Friday’s Musings and What is Rockin’ my World!

Friday’s Musings and What is Rockin’ my World!

Hello beautiful souls!

A long time ago I wrote you a post every Friday of things I was loving, links, images, poetry, videos of my dancers, music playlists, whateva! Sharing some love, sharing what folks are bringing to the world, all the things that inspired me this week (or lifetime!), to bring you the goods too.
So, I’m inspired to start it up again, and let’s do this together, and you can tell me what you loved, liked, or didn’t. What I love is participation, for you to show up and be part of my circle. That means a lot to me…
So grab a cuppa and peruse and enjoy…
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Ramblings and Poetry
by me!

I teach you to burn

The fire lights up

As if by magic

Sizzling, popping, sending up sparks into the night sky

Memories of Aurhtur brown yelling, Fire,

I teach you to burn

 

I feel the heat roar up within me

Tired of hustling, trying, forcing

It’s time time to create now

And let the newness unfold

 

Releasing the old tired ties

They have been unraveling for years

Untangling the web of pushing to hard, pleasing too much

Listening to all but myself

 

The flames burst up now and again

With those stuck thoughts

Sending twinkling stars into the dark

Reminding me of what was

And will never be the same

Putting to words as the truth

Trickles down my limbs

Into my fingers from the body to the page

 

Unleashing the new wildness

Re-wilding this new age

These new threads that are weaving free

As I allow them to interlace 

Into being

Mysteries at first

Resolving the intricacy

The often complicated fibers

From the core of my being

 

Burning woman, now

An effigy, ready for the destruction

Hot on my heals

The fire roars

I breathe deep into the flames of my heart and soul

Exhale, blow it out,

Turn around

Inhale the night’s dew

Turn around

Exhale, shake and shimmy

Turn around

Inhale, ramble on

Searching for the rainbow

As the sun brightens the sky

Raining now, cleansing, 

Dousing the flames

Of what once was.
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November 1st was yesterday and was World Vegan Day, a day to celebrate the joy of plant-based eating, the power of the vegan movement, and the impact veganism has for animals and the planet.
So today, go plant-based if you aren’t already, even for one day, and help the planet and the animals, and your own health and body!
AND
you can join the 20-day vegan Thanksgiving program, with Adam Sobel…here
AND
catch my weekly, What’s Cookin Good Lookin…
I whip up some quick delicious plant-based eats and share with you…Here’s my reel from lunch the other day!
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What are YOU reading? I’ve always got a few books going at once, usually a self-help inspiring book, and a murder mystery, and some poetry or a novel!
Just finished Where the Crawdads Sing, by Delia Owens … I loved it… Check it out here…

And this has been super inspiring, not done reading it yet:
Beautiful Writers: A Journey of Big Dreams and Messy Manuscripts–with Tricks of the Trade from Bestselling Authors
by Linda Sivertsen, check it out here
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Been having fun on Spotify, making new playlists for my dance classes… Here is one for you! A little on the dark side!
Let me know what you are listening too, love to share…
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I always get inspiration from other’s stories. That’s why I love my podcast Heart and Hustle: Visionaries, Healers, Movers, and Shakers, now in its 6th year… do you believe it. Pinch me! So many great interviews and conversations…
the last one this week was with Andrea Sampson, a Storyteller herself…You can watch on YouTube here:

And… if you have someone you would like me to interview, drop me a note! People are creating amazing things!
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Coaching for You, lovey!
Work with me and let’s take you to your next phase of your glorious lifestyle.

Let me offer you a free Strategy Planning call. We will dive into what is next for you
and how we can work together, one-on-one, coaching with you.

Powerful, loving, inspiring, connecting you to your beautiful, abundant desires and your sacredness as a divine creative woman. Body, Mind, Spirit, and Business…

Schedule that call with me now, let’s move into the new year together, and make those changes, rewrite your story, and let go of the obstacles that have been holding you back. It’s going to be a great year.

I love to call this jam session, Finding Your New Voice… Go here…let’s talk now!

OK lovey, have a splendid weekend, thanks for being part of my circle, and enjoy!

It’s Friday, What is rockin’ my world today?

It’s Friday, What is rockin’ my world today?

August 12

What’s shaking this week?

Me! It’s my birthday week…Gonna be 65… Loving my life so much…

Maybe I’ll have a bowling party!

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Bowling

Yep, started bowling again… trying out different lanes in the cities I’m visiting…

And my new bowling shoes I bought me for my birthday! Because pink fake patent leather… 🙂

Aren’t they the best/

Gonna rock the lanes, even though my score is pretty low 🙂 not loving my gutter balls!

Who else is bowling?

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And make sure you are catching my morning love notes on instagram reels!

https://www.instagram.com/paulettereesdenis/

Here’s one from today…

https://www.instagram.com/reel/ChKSkALlkXE/

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Podcasts!

It’s Crime Drama week! 

I love to read murder mysteries, but now I’m listening to these on my morning runs! 

These:

Crime Junkies- https://crimejunkiepodcast.com/

Dateline- https://podcasts.apple.com/us/podcast/dateline-nbc/id1464919521

Stephanie Harlowe- https://www.youtube.com/c/StephanieHarlowe

And if you want to watch makeup applications on Youtube, while being read to, she is great fun…

Bailey Sarian–Murder, Mystery, and Makeup!

https://www.youtube.com/channel/UCtNdVINwfYFTQEEZgMiQ8FA

Who are your fav authors or podcasts?

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Books I’m loving this week! What are you reading?

I usually have 2-3 books going at once, some sort of self-help book, and a murder mystery or such…

I just devoured A Bad Day for Sunshine! By Darynda Jones…

I’m already onto her next one in this series…

Soooo fun… 

And the other book I’m almost done with is:

Rain of Gold by Victor Villaesnor

Good stuff, people…

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Anyone seen any good movies lately?

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Recipes

I’ve been cooking up a storm this week, cooking 3 meals a day for my mom.. All pretty easy and standard meals for her, and she is NOT vegan! But she gets my veggie meals… vegan BLT’s, stir frys, and my fav ramen-inspired Butter Tofu bowls… so good…

 and made that vegan ceviche salad again ( hearts of palm, cucumber, mint, lime, mango, celery!) loving summer salads…

What are you cooking up?

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Alrighty friends… love touching in with you every week, and sharing bits of inspiration, people, businesses, and all… We all make this world go round in a better way when we help lift each other up…

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From the Body to the Page!

Are you wanting to get your words flowing and feel into your heart expression? Join us for our weekly class on Zoom.. Tuesdays, 3 pm, don’t be shy… let’s make some magic with your words…

http://paulettereesdenis.com/from-the-body-to-the-page-a-writing-journey/

Have a blessed weekend…

Roadtripping and What is rocking my world

Roadtripping and What is rocking my world

July 30

Good morning my friend! 

Today’s musings are a blend this week, of roadtripping, what’s rocking my world, and some magic! Keeping my eyes wide open, maintaining patience, trying new things, eating too much!, and keeping my daily fitness regime whilst I move through each day, and NOT being hooked up to the internet all day every day…

What is rocking my world?

  • This new oracle card deck- Earth Warriors, and my first reading with them

Beautiful, evocative and Powerful stuff, along with my shamanic studies…And great ideas for my next tattoo!

  • Tiki bar gatherings with new friends and cocktails in a parrot mug
  • Thrift shopping
  • Packing up my mom’s apartment and moving her into her old home
  • And my mom’s 96th birthday! Damn…
  • Being proud of the women I have taught and coached over the years and how they have grown, expanded their dreams, their creative zones of genius, and their businesses–here’s just a few: 
  • Mid-century modern chairs from the 50’s that we are having reupholstered

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Tunes for you! This will rock your world…

https://www.youtube.com/watch?v=8CFrCk6_0rM

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RECIPES!

Healthy and delicious for you!

How about some cowboy caviar?

https://www.wellandgood.com/what-is-cowboy-caviar/

Thirsty? Iced tea variations….

https://www.wellandgood.com/bone-healthy-iced-tea-recipes/

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Because I love Anne Lammot’s writings:

What is prayer to you, my friend? Have a read…Wowza…

“One of my daily prayers is, “Slow me down, Girlfriend.” The prayer changes me. It breaks the toxic trance. God says to Moses the first time they meet, “Take off your shoes.” Be on the earth. Breathe with me a moment.”

The whole she-bang, here…

https://www.facebook.com/AnneLamott/posts/pfbid02xT7i7RXzRU4nhJhjWrVekc9pboobZJVxAHs3MFFS2fdmWkmEuhJZHHTTcFeuxpf1l

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And some Mama Gena for you, 

And leading with your heart!

https://www.facebook.com/mamagena/posts/pfbid02rKxwEM8uNBYUhmeqXm2cDnyV3uFq6urRjhvz9F8kqyhXVKvENs42w2RWCd1DZ7TTl

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That’s my news for you today, my friend! I hope you have a blessed and magical weekend…

And forget the stinkin’ thinkin’…

So much love for you,

Need some coaching? Want to have a chat with me about what could be next for you? Need a lifestyle adjustment? Schedule a free call with me…

I am excited to be of service to you, to possibly work together in the future as your coach, and help you achieve your creative abundance, the job of your dreams and desires!
Click this link and let’s talk!

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Other things going on in my Paulette land!

If you are wanting to do some more writing, or get your journaling practice happening, you can join my Tuesday weekly class, on zoom, 3:00 PST

From the Body to the Page! 

Join us for our weekly virtual journaling/writing class, with adventurous prompts and inspired sharing, time for you to dive into your words and your self-expression!

Our once-a-week gathering on Zoom with focused time to journal to the varied prompts of poetry, stories, magic and soul-searching phrases

Register here:

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Also for summer, my online course…

From Chaos to Creativity

a 5 week DIY to move you from stuck to fabulous, at home, on your own time, with me! 

So check it out, read more here, and get your copy, plus a free copy of my book, From Soulless Job to Creative Abundance, when you sign up for the course!

Click here…

~~~~~~~~~~

You are Invited to Join my Community of Creatives

Sign up now and receive my free masterclass and learn how to create your own

Magic Action Plan

(your MAP) with ideas for making change and moving forward with your delicious desires.

Stay connected for inspiration, support, coaching, and all the love!

www.paulettereesdenis.com

 

What is rocking my world–Doing Something Different!

What is rocking my world–Doing Something Different!

July 22nd

What is rocking your world this week?

I’ve been doing weeks of road tripping traveling! From Palm Springs to tiki bars to visiting friends to our family cottage on a small lake in Coloma, Wisconsin, to Madison with friends, to Chicago with my brother from another and his gal, and now to Columbus Ohio to stay for a awhile and help my mom!

What have you done differently this week? I love this idea of DSD, Do Something Different, whether that be in how you run your business, or what you do for fun, or what? 

What happens when you do something different? You might get your heart rate up and sweat a bit out of nervousness, you might get exhilarated from something so fun, you might do something and hate it, so many options. But I love stepping out and trying something, perhaps something I thought I would never do… or just never had the opportunity. For one, driving across country is a whole new adventure, and is begin super fabulous.

Some of the things I have done, outside of my everyday normal:

  • Gorgeous country road cruising
  • Famous tiki bar visiting and tasting their MaiTais ( Jeff’s still rock)
  • Enjoying the ever-changing beautiful landscapes this country offers us
  • Kayaking in the early morning on  a quiet lake
  • Writing more poetry and more journaling
  • Playing Yahtzee until late in the night with good friends with tears of laughter rolling down my face
  • Reading and napping ( well, I do that a lot at home too!)
  • Happy hour cruising on the lake with my other brother from another and a glass of wine
  • Hiking to the point in Madison
  • Thunderstorms
  • Lightning bugs
  •  Sitting on the lake with friends in Madison, which is a totally rocking town
  • Ebike riding around the town
  • Supper club martinis
  • Thrifting
  • Improvisational dive bar and pool playing
  • Bowling and more bowling, which I now am obsessed with
  • Country bar karaoke ( NOPE!)
  • Wallpaper obsessions
  • And more thrifting

So, what are you DSD this week? It will change your energy, your perspective, and your desires! I promise…

Then let me know what you did! Or want to do…

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RECIPES!

Nice Creams!  ( not ice cream!)

People… perfect for those hot summer days, or any freaking time!

https://www.forksoverknives.com/recipes/vegan-menus-collections/nice-cream-recipes/

Or 

CHERRY-ALMOND NICE CREAM

Since we were talking about BBQ’s last week, how about this one?

GRILLED PEACHES WITH BASIL-PEACH NICE CREAM

Oh yeah!

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WOW!!!!

If Light Closed Its Eyes: A Verbatim Documentary Play from DU PAI (Trailer)

Here is a trailer, that is sooooo beautiful! I wish I could see the whole play.. Check this out!

https://www.youtube.com/watch?v=JmjpIIwMOBs

IF LIGHT CLOSED ITS EYES is a verbatim documentary play, created from 100 interviews, exploring the criminal justice system and shared humanity. This production is performed, designed and produced by over 50 incarcerated artists, with the guidance of DU Prison Arts Initiative (DU PAI)
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PODCASTS

 Tim Ferris and Derek Silvers!

Developing Confidence, Finding Happiness, and Saying “No” to Millions (#125)

Derek started CD Baby back in 1998 in Portland… and how he moved from there, and what he does now…

a place that has sold a bit of our Gypsy Caravan tunes!

Gypsy Caravan music is still available on download from Amazon…

You my friend, let me know what rocks your world!

Other things going on in my Paulette land!

If you are wanting to do some more writing, or get your journaling practice happening, you can join my Tuesday weekly class, on zoom, 3:00 PST

From the Body to the Page! 

Join us for our weekly virtual journaling/writing class, with adventurous prompts and inspired sharing, time for you to dive into your words and your self-expression!

Our once-a-week gathering on Zoom with focused time to journal to the varied prompts of poetry, stories, magic and soul-searching phrases

Register here:

~~~~~~~~~~~~~~

Also for summer, my online course…

From Chaos to Creativity

a 5 week DIY to move you from stuck to fabulous, at home, on your own time, with me! 

So check it out, read more here, and get your copy, plus a free copy of my book, From Soulless Job to Creative Abundance, when you sign up for the course!

Click here…

~~~~~~~~~~

You are Invited to Join my Community of Creatives

Sign up now and receive my free masterclass and learn how to create your own

Magic Action Plan

(your MAP) with ideas for making change and moving forward with your delicious desires.

Stay connected for inspiration, support, coaching, and all the love!

www.paulettereesdenis.com