by Paulette Rees-Denis | Jan 13, 2023 | Uncategorized
PATIENCE, they say it is a virtue!
Patience is a thing I have never had much of! How about you? I’ve always been high energy, on the go, a million projects running, me running too, like the energizer bunny. Leo energy, triple fire, hot…
This week I’m relearning how to walk slow. To slow down. Taking care of my mom, who broke her leg, is 96, and is moving reeaalllll slow, with her walker. Full time, 24/7 caregiving is a thing of patience. I stop myself, listen, and love. Walk slow, breathe deep, honor the crone, bring in kindness, and radical compassion. For her, and for myself.
These times are different, not just here in this household, but in the world, too, we are on full blast, want instant gratifications, get aggressive with others, quick to make decisions, haphazard frequencies all around us. Do you feel that?
So lovey, it is time to slow down and take extra special care, for yourself, about what you want, who you are showing up as, what you are asking for. Take deliberate action. With purpose. Your desires are worth all of you. Hell yeah. Can you stop and listen?
This week I’ve been handing out love messages on my instagram page ( as I’ve been doing in the past!) because I love to give you some words of experience, inspirations to keep on going, to help you keep asking for what you are dreaming of, so you can participate fully in your life. Showing up is what I’m talking about. No lurking, no loitering, no sidelines anymore, my friend. No maybe’s, it’s either a No or a Hell Yeah!
This can take patience.
To really get quiet, listen in, and it can take practice. And guidance.
What are some of the tools for this? I’ve attached my Morning Clarity Ritual if you don’t already have this…
Click here for the link! And enjoy…
Meditate, Percolate, and Dance Break!
And commit to yourself. That’s my word for 2023.
Commitment.
Living full on, to saying YES to my dreams and desires, to the things that make me happy. To pleasure, to adventure, to purpose, to my body, to wellness, to integrity, to my creativity, to my work, to passion. I commit to myself, first.
Take time, my friend, for yourself. Be patient with yourself, but dive in fully to all that you are, all that you desire, all changes you want to make. Be kind, but commit to yourself. It is time. Dream on and take action. Deliberate action. Movement creates momentum makes magic!
Have a blessed weekend…and I hope to see you soon…
***If you are wanting more support, guidance on envisioning more of what you are truly wanting, help with taking action, and want to breakthrough to you abundance, join our women’s circle starting next week, for 3 months of YOU.
Illumination:
A 3-month women’s circle and mastermind for stepping into Your Creativity and your Possibilities while tuning in and trusting in your Divine Feminine Wisdom
Did you know your dreams statistically have a 92% better chance of happening when shared with a group with accountability? That’s why women’s circles are so powerful…Love this!
Check it out here…
Last day to register is Sunday January 15th,
we start Tuesday the 17th!
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Heart and Hustle is back after a short holiday hiatus!
Check out my latest interview with Winnie Wang, she is a magic maker and shadow worker, and this was a great fun and enlightening conversation!
And if you know anyone that these connections may be super in alignment with, please share the love, my friend, forever grateful…
by Paulette Rees-Denis | Aug 11, 2022 | Uncategorized
As a creative, I know there are so many different stages of expressing oneself!
One of those stages is being in chaos, internal brain overload and overwhelm! Have you been there?
Most of the time, being in chaos doesn’t feel good, right? Usually when I go into overwhelm, there are too many things on my plate and I can’t focus on anything. Or I don’t know which to do first, or what I can eliminate to help. That’s when I sit down on the floor and cry!
Then of course, I find ways to get out of that state of confusion. Self-care is of the utmost importance, especially at times of disarray and lack of some sort of order.
Stepping away from the situation helps to get a look at what is really going on.
But sometimes, being in a state of chaos leads to profound creativity! It is part of the creative process, and one wants to honor that time too. Not just hurry to get out of it.
Think of that swirl of ideas wafting through your brain, and your body. Inspiration striking like lightning. Going through the storm, or being in the eye of a tornado. Letting chaos run its course for your creations and embracing the process.
And then being able to capture the plethora of new ideas and visions and then hone it down into physical manifestation. This is when you move into your creative zone of genius, if you allow all of that to unfold for yourself.
But we often get caught up in the confusion, and just go around and around in circles. And don’t know how to honor it, and then move through it, and come out with more clarity and energy. I say allow yourself to be there, and notice what is happening. Get out your journal and take notes. Use sticky notes and plaster them on your wall. Draw some images. Write down your words. Make a grocery list. What is your process? Don’t think you will remember later, because I know whenever I say that, I never remember those great ideas! Then the ideas move on to someone else… ( have you read Big Magic?)
And…you can edit them later…just do it.
And a great way to get that inner focus and clarity is honoring your daily practice of self-care…
what I call Your Morning Clarity Ritual–
and I use a 3 part series: Meditate, Percolate and Dance Break. Some of you may already have read about this in my book or taken classes from me where we work on this practice.
So here is a gift for you if you don’t have this, a PDF of this practice for you! Just click and get your copy!
So , my friend, sometimes you just want to honor that chaos! And then move through it…
Now, if you are needing some support to help you get out of that place of unease, then I just might be your gal, your guide, your coach. It could be time for you to do some coaching with me to get you on the path of healing, gaining clarity, connecting with yourself, your body, and your heart, and get the tools to create the change you are desiring. So you can take action.
Is it time for you to move into a better place, a better state of abundance and joy? Let’s schedule me on your calendar and talk about what you are wanting.
It’s free, love, a 30 minute call with me.
And we can talk about what will work for you, and if you want to spend the next 3 months with me, one-on-one coaching, and help you step into your desires! I would be delighted to be of service to you, to possibly work together in the future as your coach, and help you step into your creative abundance.
Click this link and let’s talk!
Let me know how you enjoy the Morning Clarity Ritual, and enjoy the rest of your week!
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