by Karien | Jun 10, 2026 | Heart and Hustle, Uncategorized
Women’s Wisdom on Wednesdays with Paulette: Making Poetry Out of Chaos
Sometimes growth begins not with control — but with learning how to let go.
In this week’s Women’s Wisdom on Wednesdays, Paulette Rees-Denis reflects on navigating change, developing supportive daily rituals, and moving through life transitions with more grace and intention.
The conversation explores:
• Journaling as a tool for clarity
• Morning rituals that create grounding
• Gratitude practices
• Moving the body to shift energy
• Letting go of resistance and overthinking
• Choosing how we respond to change
One of the strongest messages from today’s session:
✨ “You get to choose how you move through change.” ✨
Whether facing personal transitions, caregiving responsibilities, or moments of uncertainty, small intentional practices can help us reconnect with ourselves and move forward with greater clarity and compassion.
Watch on YouTube and reflect with us:
💬 What daily practice helps you stay grounded during seasons of change?
https://youtu.be/4DNaqcuZOWc
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What’s coming up?
**Would you like that free strategy session with me?
Book here:
https://calendly.com/paulettecoach/steppingintoyournextchapterstrategycall
**And you can join in my new Summer Journaling series, starting Thursday, June 11th
here: https://globalcaravandance.com/product/spring-2026-journaling/
by Paulette Rees-Denis | Apr 22, 2024 | Uncategorized
Heart and Hustle: Visionary Healers, Movers, and Shakers, with host
Paulette Rees-Denis,
and today with guest Mike Oglesbee, Maximized Mind Coach.
#181
Thanks for listening!
Hey there,
Today you get to meet Mike! A powerful mind coach, his system is called Maximized Mind!
We talk about moving from childhood dramas, trying to fit in, getting kicked out of school 4 times, being rebellious
He says, “Knowledge is power! ” and we talk about how all of us are here to reach our full potential…
and that you have to let go of the past if you want to move forward!
Imagination rules…
a great bit of momentum for you today! Let us know how you enjoy our conversation.
Watch here:
https://youtu.be/iR8wGAeXdfo
You can also listen on SoundCloud
Please subscribe so you never miss an episode. And share with someone who may need to hear this too! Spreading the love…
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More about Mike:
Mike Oglesbee is an acclaimed author and coach helping people overcome their fears and mental health struggles since 2011, when he founded Maximized Mind, LLC. in Myrtle Beach, SC. Drawing from his diverse and unique background, Mike has created a powerful, dynamic approach to address the root causes of personal and professional struggles. Mike believes that knowledge is power and that we can empower ourselves to make positive life changes by understanding ourselves better. As a coach, mentor, and advisor, Mike devotes much of his time to helping people step into their power and reach their full potential.
Website: https://mikeoglesbee.com/
https://facebook.com/authormikeoglesbee
https://www.youtube.com/@mike_oglesbee
https://tiktok.com/@thementalshift
https://instagram.com/authormikeoglesbee/
https://twitter.com/MikeOglesbee123
https://linkedin.com/in/mikeoglesbee/
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I am so happy to continue to bring these exciting and uplifting conversations to you.
Have a blessed and most fabulous week,
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