by Karien | Aug 11, 2026 | coaching, Heart and Hustle, Uncategorized
Reconnecting with the
Divine Feminine: Dancing with Your Desires
with Paulette Rees-Denis & Martina Tisljar
Hey beautiful souls!
What if you gave yourself permission to pause, listen inward, and ask:
What do you really desire for your next chapter?
Not what you should want.
Not what fear tells you is possible.
Not what everyone else expects.
What does your inner wisdom have to say?
Join Paulette Rees-Denis and Martina Tisljar for a special 3-hour virtual Masterclass created to help you reconnect with your intuitive self, release what’s been holding you back, and explore the desires that are calling you toward what’s next.
Together, we’ll circle up, dive deep, and explore through:
🌺 Medi-Tap healing techniques with Martina
📖 Guided journaling & reflection with Paulette
✨ Exploratory discussion & connection
💫 Envisioning the magic of your next chapter
This is a space to slow down, listen inward, and give yourself permission to imagine what could be possible when you stop letting fear make all the decisions.
A little question to take with you:
If fear wasn’t making the decisions, what would you desire?
Maybe there’s a dream you’ve been putting aside.
Maybe you’re craving more creativity, freedom, adventure, connection, or joy.
Or maybe you’re simply ready to feel more like yourself again.
Come explore it with us.
🌺 Event Details
Friday, August 28
8:00 AM PST | 11:00 AM EST | 5:00 PM Croatia
Online via Zoom
3-Hour Virtual Masterclass
$60 US / €52
Pre-registration is required.
Your desires have something to tell you.
Come listen. Come explore. Come dance with them. ✨
👉 REGISTER FOR THE MASTERCLASS HERE!
With love,
Paulette Rees-Denis
by Karien | Jul 1, 2026 | Heart and Hustle, Uncategorized
Your Old Story Doesn’t Have to Define Your Next Chapter
What if the story you’ve been telling yourself is no longer true?
In this week’s Women’s Wisdom on Wednesdays, Paulette reflects on the power of commitment, embracing change, and releasing the beliefs that no longer serve us.
As we grow, our values, desires, and priorities naturally evolve. The challenge is having the courage to let go of outdated stories and make room for new possibilities.
Paulette invites you to pause and reflect:
- What old belief are you ready to release?
- What are you craving in this season of your life?
- What is one small commitment you can make that brings you closer to a life that feels abundant, joyful, and aligned?
Transformation doesn’t happen all at once. It begins with one intentional step, one new choice, and the willingness to believe that your next chapter can be even more meaningful than the last.
Watch the replay, spend a little time journaling, and remember—you don’t have to do it alone. Your next chapter starts with the commitment to yourself.
by Karien | Jun 10, 2026 | Heart and Hustle, Uncategorized
Cultivating Your Morning Magic:
Journaling Prompts for the Sacred Rebel
To live “lit up” is to shine your light and intentionally create your own everyday magic. Your morning routine is more than just a schedule; it is a sacred ritual of self-care that grounds your body, clears your mind, and reconnects you to your creativity and desire.
Use these prompts to explore how you can reclaim your time and step into your feminine divinity each morning.
Core Identity & Desires
Start by defining who you are and how you want to feel. This clarity is the first step toward manifesting your desires.
- The Identity Shift: Complete this sentence: “I am [your roles/titles]”. Now, dig deeper and complete: “But really, I am…” (e.g., a dancing queen, goddess of my blessed life, magical guide).
- The Feeling State: Ask yourself, “How do you want to feel every day?”. List the qualities you want to embody, such as energized, juicy, or in alignment with your purpose.
- The Power of Truth: Where in your life are you holding back from speaking your truth, and how can your morning voice help you reclaim it?.
The “Teeny Tiny” Morning Shifts
You don’t have to overhaul your life to get started. Focus on small, manageable actions that create a significant impact.
- Digital-Free Space: What does it feel like to hide your phone and remain digital-free until your morning routine is complete?.
- A “Not To-Do” List: Identify the things that do not add value to your mornings. What would your day look like if you stopped doing these things immediately?.
- Accountability & Grace: If you gave yourself the self-compassion to “always begin again” when you fall off track, what would you try tomorrow morning?.
Vision & Magic Action Plan (MAP)
Clarity comes from getting the chaos out of your head and onto the page.
- The Brain Dump: Make a list of everything in your head—from work projects to fun desires. Which of these items “sing” to your heart when you reread them?.
- Manifesting Magic: What are you wanting to create or change right now?. Write down why you want it and what small steps you need to take to get it.
- Feminine Visionary Voice: Imagine a world where feminine values are celebrated. What is your unique contribution to this collective vision?.
Rituals of Presence
Incorporate movement and gratitude to raise your energy and shift your state.
| Daily Ritual Component | Reflection Prompt |
|---|
| Morning Pages | Write three pages of whatever wants to be released—rambles, frustrations, or grocery lists—without editing. |
| Morning Movement | How does moving your body (walking, dancing, or swimming) rock your spirit and help you get unstuck?. |
| Gratitude Practice | What are 10 things you are grateful for today?. How does focusing on these shift your energy?. |
| Meditation/Breath | What does your deepest inner wisdom feel like when you pause to listen in the quiet of the morning?. |
The Muse & Creativity
Allow your words to be your medicine and your imagination to run wild.
- Talk to Your Art: Imagine you are talking to your art form (dancing, writing, cooking). Tell it what you are bringing to the practice today.
- Poetic Ramblings: Take a line from a poem that resonates with you and use it as a starting point for a short story or poetic verse about your morning.
- Midlife Reinvention: How is your vision for your life changing as you age, and how can your morning routine support this new version of you?.
Always remember: your life is your life. Know it while you have it, and give yourself the time to show up for your own magic every single morning.
And you can still register for the From the Body to the Page Summer Journaling Exploration group classes, on Zoom, starting tomorrow, Thursday, June 11th, 2:00 pm PST, register here: https://globalcaravandance.com/product/spring-2026-journaling/
.
~~~~~~~~~~
What’s coming up?
**Would you like that free strategy session with me?
Book here:
https://calendly.com/paulettecoach/steppingintoyournextchapterstrategycall
by Karien | Jun 10, 2026 | Heart and Hustle, Uncategorized
Women’s Wisdom on Wednesdays with Paulette: Making Poetry Out of Chaos
Sometimes growth begins not with control — but with learning how to let go.
In this week’s Women’s Wisdom on Wednesdays, Paulette Rees-Denis reflects on navigating change, developing supportive daily rituals, and moving through life transitions with more grace and intention.
The conversation explores:
• Journaling as a tool for clarity
• Morning rituals that create grounding
• Gratitude practices
• Moving the body to shift energy
• Letting go of resistance and overthinking
• Choosing how we respond to change
One of the strongest messages from today’s session:
✨ “You get to choose how you move through change.” ✨
Whether facing personal transitions, caregiving responsibilities, or moments of uncertainty, small intentional practices can help us reconnect with ourselves and move forward with greater clarity and compassion.
Watch on YouTube and reflect with us:
💬 What daily practice helps you stay grounded during seasons of change?
https://youtu.be/4DNaqcuZOWc
~~~~~~~~~~
What’s coming up?
**Would you like that free strategy session with me?
Book here:
https://calendly.com/paulettecoach/steppingintoyournextchapterstrategycall
**And you can join in my new Summer Journaling series, starting Thursday, June 11th
here: https://globalcaravandance.com/product/spring-2026-journaling/
by Karien | Jun 4, 2026 | Heart and Hustle, Uncategorized
Words have power. They can heal, they can inspire, and they can transform your reality. As word witches, we use words intentionally to manifest our desires and rewrite our stories. When we gather in a virtual sacred circle, we create a safe, competition-free zone where your newer voice can finally speak its truth.
In our magical women’s circle, your journal becomes a precious vessel for unveiling what is wanting to come through you. Whether you are a seasoned writer or just starting to put pen to paper, this is your invitation to play with words, share your inspirations, and find a deeper connection with yourself.
Our Summer Journaling Exploration
- Intimate Sacred Space: Join a virtual global gathering of women to share stories, poetry, and profound insights.
- Creative Play: Get silly with your words, dive deep into your inner landscapes, and explore poetic ramblings.
- Sacred Support: Benefit from guided journaling exercises and prompts designed to move your words from the body to the page.
- The Golden Rule: Always remember—thoughts become words become things.
Join Us: From the Body to the Page
Ready to unlock your creative potential? Join our upcoming 6-week virtual journaling journey.
| Class Detail | Information |
|---|
| Start Date | Thursday, June 11 |
| Duration | 6 Weekly Sessions |
| Time | 2:00 PM – 3:30 PM |
| Platform | Zoom (Virtual Sacred Circle) |
| Recordings | All sessions recorded for your replay enjoyment |
What to Expect
In this series, we translate your heart’s vision and your soul’s desires into a visual language. Each week, we’ll use a combination of guided journaling, discussions, and personal reflection to help you release caged-in thoughts and share your hidden voice.
You will have the time to check in, deep dive, and play with sensations, dreams, and visions in a nurturing environment where you are fully seen, heard, and celebrated.
Claim your spot and make magic with your words!
Register Here for From the Body to the Page
About Your Facilitator
Paulette Rees-Denis
Paulette Rees-Denis is your Leader of Feminine Celebration and movement motivator. With over 35 years of experience as a lifestyle coach and spiritual guide, she is passionate about helping women find their creative zone of genius and find their new voice.
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