by Paulette Rees-Denis | Sep 5, 2023 | Uncategorized
Excitement level: Off the charts! How excited I get when it is time to open up our circle and begin the 3 month series…The big moment is drawing near!🚀
To Manifest Your Desires and Create the Changes You Wish to See
:: Illumination :: A Women’s Circle and Mastermind ::
Connection, Clarity, and Action
Once a year I run this as a virtual gathering for 3 months!
I LOVE sticky notes! You should see my office walls and my desk when I am in this developiment stage of creation. Markers and colors everywhere! Now I am working behind the scenes on our weekly Modules…This is a sneak peek of how I get started, listening to your needs and desires, and putting my tools into action, meticulously curated schedule and process! Final details to come but check this out:
We use ways of connecting deeper within ourselves:
- Group coaching sessions
- Stepping into your feminine intuitive guidance system ( your DGS-divine guidance system!)
- Strengthen your skills for mindset shifts
- Step into active self-care practices, physically, emotionally, and spiritually, including chakra alignment and connection!
- Weekly journaling prompts and movement
- Envisioning exercises to fine-tune and choose the baby steps and the giant leaps toward your wishes.
- Weekly ”homework” as we go through methods for clarifying your new desires, and ways of moving toward that treasure chest of transformation.
- Accountability for your actions
- PLUS TWO individual coaching sessions with me over our time together
This isn’t your run-of-the-mill mastermind. We’re redefining what honoring our Divine Guidance System looks like., and being in true alignment with what our intuitive self and the universe is offering us!
Can’t wait to bring this dream to life! Join us!
by Paulette Rees-Denis | Sep 4, 2023 | Uncategorized
Hey gal, wanna see what I’ve been up to?
From the way people talk…you’d think that getting older was the worst thing to happen and that it was a total pain in the ass!
But let me tell you, that couldn’t be further from the truth. I won’t fall into that mindset at all!
I’ve been leading workshops and retreats, taking one on one clients, guiding group masterminds and circles of women, and watching, listening, sharing my own proven steps, and helping these women rewrite their stories, change their mindsets, move their bodies and their energy, and reach deeper connection with a lust for life, for over 30 years.
And recently I’ve been adding to my toolbox, my magic hat, that treasure chest of dreams and desires, with an even deeper connection with and for my clients, spiritually, physically and emotionally, so they can step into their light, their power, their beauty, and really take action on their dreams!
And what do I hear from my clients:
- I got what I wanted from our time together… wanted to get ideas about how to market and grow my business and I wanted to be held accountable for taking necessary steps to improve my health and grow my business.
- Our sessions were laser-focused and full of information. They were tailored to my needs every week.
- I love Paulette’s honesty, directness, and support.
- It was a pleasure to work with Paulette to move me closer to my dreams. I felt very supported and encouraged throughout our time together. I have come away with a wealth of techniques and tips that I will be using for a long time to come.
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It’s like magic, and it does include energy connection, a spiritual deep dive, and a shift in mindset, releasing old stories. It’s also understanding the structure of making action plans while keeping close to our own self-care and joy!
Here’s what I’m thinking:
- Pricing: Pricing is reduced…I am offering a sliding scale – because this is for every woman!
- When: Starting Sept 19th for 3 months, virtually, on FB and Zoom
- What: Illumination: for Connection, Clarity, and Action! We meet weekly on Zoom, plus have a private group on FB, with which to share and get support and inspiration. PLUS! TWO private coaching sessions with me…
So here’s my ask:
If this sounds appealing to you, simply hit reply and say, “I’m in!” I want a small circle of only 10 women who are ready for this! It’s time to make your magic, my friend. Let’s do this together…
With creative excitement and gratitude,
P.S. If you are wanting to change that mindset about getting older and stepping into your new dreams, are feeling alone, overwhelmed, and unhappy with where you are headed, this might be the very gathering space you’re looking for!
by Paulette Rees-Denis | Sep 2, 2023 | Uncategorized
Hello September!
Is this a sign?
In just the last month, I’ve talked with and helped guide several women to get moving and be acknowledged and connected, and moving toward their newest desires, all in their bodies, their minds, and their spirit selves. Soooo good!
And that’s normal for me! 😉
It wasn’t always this way, though.
I didn’t get to this place of leadership, guide, and master coach level overnight.
It took years of training, life experience, and discipline, along with lots of intuitive guidance, and practice! Following my own Divine Guidance System combined with self-education and honoring my own sacred rebel self…
I’ve worked with women around the globe, training, teaching, listening to, and sharing with those who were searching, open and ready for change. And who were curious and ready for my processes for entrepreneurship, lifestyle creation and joy, money-making skills, female business ownership, and mostly that deeper connection for self-clarity.
As always, it got my juices fired up, and wheels spinning, ‘cause I always want to share this work, and love to help people shine their light and live with abundance and happiness, without the aloneness I often experienced, plus the long journey on the hamsterwheel, that continuos circle without being able to get off! No one needs to have it take as long as it took for me to get to this lifestyle of my desires
I have shared a little bit of my tools and methods and beliefs with you in different formats, while working full on with my private clients and in my workshops and retreats and gatherings.
And now I’d lpve to share my processes and support with you— in my newest women’s virtual circle!
I’m still working through what this next gathering space would look like. Illumination…
I’d love to hear from you!
Would it be helpful for you to be part of this gathering and my processes for getting clarity, connection, and feeling really good about moving forward with your new desires? Getting rid of overwhelm, releasing the old stories and procrastination that has been holding you back?
When I put together this magical virtual circle for women, where you could focus, get support and inspiration,and take action steps that were not only fun, but totally doable, AND you could see your daily and weekly progress, with my personal guidance, for less than $1000, would you be interested?
Hit reply and let me know.
I have space for a small intimate group of women wanting to make a move, who want to live lit up and make those changes, and who want to share in the powerful connection of a weekly circle ( for 3 months) with inspirational women, so If I get ten responses, I’ll pull this fabulous gathering space together & you’re in!
With creative excitement and gratitude,
P.S. If you are feeling alone, overwhelmed, or frustrated, unhappy with where you are headed, this might be the very gathering space you’re looking for!
by Paulette Rees-Denis | Aug 28, 2023 | Uncategorized
Change your Mindset and Shine your Light!
I hear all too often about someone being stuck in overwhelm. They have some great ideas, some new projects to develop, the desire for more students or clients, the wish for more money, even more connection with themselves as they grow older. We change as we age, and that is awesome, wth new desires and wishes. But often there is internal chaos and the circling around and around on the crazy merry-go-round of inspiration meets procrastination! And how to go about making those changes. Do you know what I’m talking about?
I love that moment of divine inspiration, of connecting with my creative spirit and getting the magical downloads of new challenges and creative adventures! Sometimes there are too many to do at once, and that right there can spiral into sitting on the living room floor not doing anything because of confusion of how to take a first step or which way to go first! Ever had that feeling? Been in that situation?
Being a coach that helps you transform your life and your business, I thrive in being your guide to shift your mindset, change your words, and your tuneup your body for connection, clarity, action, and celebration! Sounds like a great place to be, right?
To live lit up, to be on fire, to shine your light. And take action. To feel freaking great in your body, your mind, and your spirit… Illumination!
Illuminate your journey with Connection, Clarity, and Action
The journey of changing your mindset toward transformation can be a long and winding road, full of confusion but it can also be exciting. It is not something that can be achieved overnight, but rather through a series of small steps and incremental changes. The first step is to connect with your spirit self, and ask some potent questions of what is truly next for you. To iidentify the areas in your life that you would like to see change. Once you have identified these areas, you can begin to develop a plan for how you will make them happen.
I have methods for helping create that clarity, because even as a sacred rebel and creative passionate woman, I know we need to have some structure, some format to help guide us and bring us to that place of taking action and reaping in the rewards.
:: A Women’s Circle and Mastermind ::
for Connection, Clarity, and Action
With Paulette Rees-Denis
Starting September 19th, 2023 for 3 months!
Tuesdays, weekly at 3:00 pm PST on Zoom, and yes these will be recorded for you too!
**I am also happy to announce that I am offering a sliding scale option
to get you ready, registered, and set up to join us!
One of the most important things to remember when changing your mindset is that it takes time and effort. There may be setbacks along the way, but you gotta stay on the train! it is important to persevere. If you are willing to put in the work, you can achieve anything you set your mind to.
And that is manifestation of your desires, to bring into fruition your new dreams. Delicious!
Here are a few tips to help you on your journey to transformation:
- Set realistic goals. When you are trying to change your mindset, it is important to set realistic goals. Don’t try to change everything overnight. Baby steps, my friend. Start with small, achievable goals, and that will get you excited and able to see all your possibilities…then you will want to continue and gradually work your way up to bigger ones.
- Be patient and kind with your self. Change takes time. Don’t expect to see results overnight. Self-care and self-love as you take your steps.
- Surround yourself with positive people. This is sooooo important! The people you surround yourself with have a big impact on your mindset. If you want to change your mindset, it is important to surround yourself with uplifiting people who believe in you and support your goals.
- Take action. The most important thing you can do to change your mindset is to take action. Don’t just sit around and think about change. Start taking steps towards your goals. The more you take action, the more your mindset will start to change.
This is the reason behind creating my women’s circle and mastermind groups ( and retreats!) Surrounding ourselves in a circle of creative women who are wanting to create change in their life, who want to be in circle, both sacred and pragmatic! Who want some guidance, support, and clarity. There is power, magic and beauty in a circle where women work together, share, listen, inspire, support, and focus, whether that be virtually or in person.
Are you desiring to experience moments in a sacred circle of women, with such fun, high energy to create those changes you wish to see? Are you wishing for some clarity for this next phase of your life? For these dreams to unfold for you and get through the uncertainty of what or how to move forward?
Join my new circle this September for 3 months of creative clarity, for a deeper connection, and to create a MAP ( magic action plan) to get you moving and grooving on your journey! So you can shine your light and feel so good…
::Illumination::
Connection, Clarity, and Action
In our virtual women’s circle
We will meet, virtually, weekly for 3 months, on Zoom, and in our private women’s FB page.
Starting Tuesdays, September 19th, 3:00pm PST on Zoom, and weekly for 3 months
We use ways of connecting deeper within ourselves:
- Group coaching sessions
- Stepping into your feminine intuitive guidance system ( your DGS-divine guidance system!)
- Strengthen your skills for mindset shifts
- Step into active self-care practices
- Weekly journaling prompts and movement
- Envisioning exercises to fine-tune and choose the baby steps and the giant leaps toward your wishes.
- Weekly ”homework” as we go through methods for clarifying your new desires, and ways of moving toward that treasure chest of transformation.
- Accountability for your actions
- PLUS TWO individual coaching sessions with me over our time together
You can read more about this here, and sign up to join us!
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Here is what some past clients of mine have said about working with me on their own journey!
Working with Paulette was a journey! Before I started with my coaching sessions, my actions or inactions were driven by fear, I didn’t know what I really wanted and I felt like I had no purpose in my life: despite all my knowledge I couldn’t take a leap! Paulette, with her skills, passion, and compassion inspired me and helped me to focus on one project I felt good about. Then she was there every step of the way to guide me and encourage me. Angela Agati, Naturopath
Paulette is a powerhouse of creative inspiration. Her upbeat and positive approach to business and lifestyle skill-building is inspiring, well-structured, and approachable. Paulette works with you to drill down to the root of what you’re really wanting to achieve and helps you to build skills to make your goals become a reality. Jody Jones, Artist, Dancer, Entrepreneur
I have worked with Paulette for many years with both one-on-one coaching and being part of her virtual Mastermind and Women’s Circle. Working with her has been amazing as she has helped me remove past stories and then how to move forward and go after my dreams and desires. I have grown so much since working with her not only as a dancer but as an entrepreneur. Paulette has a wealth of knowledge and knows her stuff. She truly wants her clients to succeed and it shows in how she shows up for her clients.. Since working with her I have achieved so many things that I thought would be impossible! She makes things easy and gives you a new perspective on how to look at things differently and know your worth. I highly recommend working with her. She really helps you get your mojo on! Allie Joseph, Entrepreneur, Teacher, Healer, Dancer
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Remember, changing your mindset is a journey, not a destination. It is a process of growth and change that takes time, effort, and commitment. But it is a journey that is well worth taking!
Thanks for being here and have a great week ahead…
What is rockin my world and what is coming up:
Fall schedule coming soon! Virtual, in person, and retreats! oh yes, I am so excited to connect with you, guide you as your mentor and coach, bring you great opportunities, dance a long side you, and share in the possibilities and the bounty of life… Are you ready to join me on the adventures of life, growth, artistry, connection, and personal expansion? Soooooo delicious and fabulous as we continue on…. journaling, coaching, traveling, dancing, business building, personal spiritual connection, intuitive guidance, and so much delight, prosperity, and abundance… coming to you this fall! So excited to stay connected and share in these experiences of life growth and the opening to all you are…
Here’s a little love tap from me to you today! Join me on Instagram:
https://www.instagram.com/p/CwfXEHJMapp/
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This post from Misha Cain Nell: This has made me so happy…
Remember Who You Are
“…I was journaling with Paulette Rees-Denis (she always gets us to dig in deep & discover the juicy bits, even with the seemingly simple questions). She’d asked us to list our accomplishments I think, asking what we could celebrate. I just sat there staring blankly at the page. I realized in that moment I couldn’t think of one thing. I was so worried about all I had to do, I’d totally missed all I had done. >…
View whole post here: https://www.facebook.com/mishakitty
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Beyond the Ordinary:: Writing from the Body to the Page
we continue the rewilding with our words
New Fall 2023 Dates
Sept. 16, Oct. 21, Nov. 18, Dec. 16th, 2023, 9:30 am – 11:30 am PST, 12:30-2:30 PM EST, on Zoom
We write, we read aloud to share, we experiment with different styles of writing and journaling, with evocative prompts, some rambling, experimenting with poetic verse in different forms, mystical and magical imagery, and deep dives into our own lives. Writing ourselves into being present, showing up, and letting our muse take us to that special place of expression.
Who will join us on this journey this September-December?
Saturdays, 9:30am-11:30 am PST/12:30pm-2:30 EST/ 5:30pm-7:30pm UK/ on Zoom
Different themes each month… September is about Cultivating…
With writing time to really sink into yourself and your words…delicious…new beginnings… you, and me, and us, and our sacred circle of creatives…keeping Beginner’s Mind, we step into your deeper Wildness with journaling prompts, poetic phrases, oracle pulls, envisioning and mediations, energy shifts, and using that beautiful inner breath of inquiry.
We let words be your medicine as you sink into your own rhythm of writing, your ritual of being, your magic-making manifestations…
Let’s write together…and become the cultivator, the creator, of your life as you move forward, while you write and dance with your desires!
Register here:
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Here are some additional tips to help you on your journey:
- Read books and articles about personal development. There is a wealth of information available on the topic of personal development. Reading books and articles can help you to learn new things and to develop new perspectives.
- Attend workshops and seminars. There are many workshops and seminars available on the topic of personal development. Attending these events can help you to learn from experts and to network with other people who are interested in personal development.
- Talk to a therapist or counselor. If you are struggling to change your mindset, it may be helpful to talk to a therapist or counselor. They can help you to identify the root of your problems and to develop a plan for change.
- Practice mindfulness. Mindfulness is the practice of paying attention to the present moment without judgment. It can be a helpful tool for changing your mindset. There are many different ways to practice mindfulness, such as meditation, yoga, or simply taking a few deep breaths.
- Be kind to yourself. Change takes time and effort. It is important to be kind to yourself during this process. Don’t beat yourself up if you make mistakes. Just keep moving forward.
by Paulette Rees-Denis | Jul 10, 2023 | Uncategorized
Hello beautiful!
Happy July to you, wherever you are in the world, summer, winter, hot, cold… I’d love to ask you…
How often do you take time to refresh yourself? Your spirit? Your body? Your brain? And your emotional body?
And what does that look like for you? When you take time, is it a 5 minute deep breathing exercise, or a yoga class, or listening to an inspiring podcast, or a day off of social media, or taking a nap, or a get away from your home to someplace different? Do you take time to be in a circle of women who are supportive? Or to work with a coach, one-on-one, for tools, accountability, support, and help in rewriting your story and opening up your vision?
All of these things are great, and important, for your own creative spark, for your health and wellness, for you to step into your best life, your abundance, and your dreams, and also to back fall in love with you as you are now. Because first, we;ve got to love who we are today, before we can step into tomorrow. Know what I mean?
And that often takes time for the refresh, the renewal, to sit down and journal, to get off the couch and move your body, to step away from the hustle, to make quiet time for reflection too.
That’s what I’m doing this summer, on this extended road trip that my man, my corgidog, and I are doing. Driving across the country, for so many reasons. Mainly to go visit my mom in Ohio for 5 weeks and help take care of her. She’s going to be 97 and she is still rocking it! But needs help, so my siblings and I split the caretaking love for her,
But in the meantime, as we drive across this gorgeous country, visiting friends, and viewing the countryside as we cruise through so many states, I am forever breathing deep and looking out my window at the vastness of the land. From desert rocks and heat, to mountains of grandeur, to rolling green hills, to forever acres of growing cornfields, just the beauty can bring me to my knees. I feel so blessed to be able to witness all this country has to offer us, and I think of how often some don’t want to or get to experience the bounty. Nature is my religion, and the land is so sacred, as are all the amazing creatures that live with us ( as we humans keep moving them out of their natural habitats- but that’s another subject!).
Connecting to nature, everyday, is a non-negotiable for me. Whether it be my morning ritual of walking outside with my dog, or hiking, or sitting on the land. I love to listen deep and honor, and revere the land that we often take for granted. So, this is how I refresh.
I am spending 2 weeks at my family’s cottage in Wisconsin on a small private lake, and this is a rustic cottage, built in 1927, that my dad, my family, grew up in, and I used to visit every summer growing up, too. This is one of those beautiful old cottages, that used to have an outhouse, nothing fancy here, no air con or heat, just a funky fabulous cottage on a small lake. Jeff and I got married on the beach here way back in 1984 and we will be here for our 39 anniversary (OMG). And I am blessed to be able to make this happen (3rd year in a row, lately). I have created my life, my work, so I can do this type of thing.
Now I am not totally unplugged. I still work with my clients, and students remotely, I don’t have the best internet connection out here in the middle of nowhere. i am working on my next poetry book, my vision for the summer. But this revives me, stepping away from my home office and my daily at home to do things. I open my eyes to new experiences that refresh me. I take time to just BE, and not DO. I choose to walk around the lake, or just sit and watch the water move or the butterflies flit on by, or get in the kayak for an early morning meditation.
And this is when those new visions come to light. New ideas for projects, for coaching clients, for dance classes, and for my next year’s movement and wellness etreat to Costa Rica!!! ( who’s in for that one?) I can do this type of refresh at home, and I do. But sometimes I want to step away to get that clearer picture, to see things that I might not see when I’m in my everyday activities. I want that deeper connection with myself and my dreams, and who I am today. As we age, we change, we expand into somethings more, different. and that is so important to acknowledge and listen to and allow the space to dream big!
So I remind you, that you too, can take time for a refresh, to rejuvenate, however that works for you ( and no, not just a mani/pedi!), but to really reconnect with your heart and soul. So tell me, beautiful one, how does that work for you? What are you needing? Wanting? Wanting more of? Wanting to change?
And what are you loving about yourself today? Please remember to step into that gratitude of who you are now and how wonderful that is, how blessed we truly are, on this planet, on this land, in our hearts and souls and bodies. You are amazing!
Thanks for hanging out with me, and let me know how I can help you, if you are wanting some extra guidance. I am here for you, Remember that I offer you a free phone or zoom consult to see what’ is next for you, and how to get there. Don’t be shy!
Have a most fabulous week!
And take that time for yourself…
**And if you are wanting some quick coaching, join me in a Summer Power-UP Session! This is a special for you, a one to one session with me for an hour, to get some fast tools, a Magic Action Plan to get you moving and grooving for your summer, clarity on your vision, and accountability to make YOU happen!
Click Here:
Summer Power Up coaching session link!: https://paulettecoaching.as.me/summerpowerup
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AND…
this Saturday, is my monthly writing class, from 9-11 am PST, on Zoom… 2 hours of journaling bliss, 2 hours of time for you to allow the flow
From the Body to the Page!, Beyond the Ordinary, because you create magic with your words, releasing some creative juices, some sparks of imagination, some magic of your being!
2 more summer sessions, once a month…July 15th, 9-11 am PST on Zoom, with a small magical circle of writers to explore their words!
Using journaling prompts, poetry, stories, character building, and inner guidance, we make magic and fun in our circle, bringing out creativity to the forefront, and allowing ourselves to have 2 hours of focus, uninterrupted, special self-care time!
Thoughts become words become things! Join us and explore your inner world andlet those words flow from the body to the page!
2 more sessions this summer, just $17 each… on zoom
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