by paulette@paulettereesdenis.com | Mar 26, 2025 | Heart and Hustle, Uncategorized
Heart and Hustle:
Visionaries, Healers, Movers, and Shakers
with host Paulette Rees-Denis
and guest, Nikki Nash,
Hay House Author and Marketer,
#Episode 200
I’ve got another fabulous Heart and Hustle episode for you!
Meet Nikki Nash…
Nikki is a master marketer known for crafting mind-blowing strategies, assembling kick butt marketing teams, and freeing Visionary CEOs from the marketing grind.
In a previous life she helped Fortune 100 companies and tech start-ups make more money.
We talk about how she took leaps and finding new ways to do the work she loves… investing moneys, making your business work for you, getting uncomfortable in reinventing yourself to make your dreams come true… with a curiosity and a willingness to try!
Sooooo good… enjoy our conversation, *|FNAME|*, and let me know what you get from this chat!
Watch and listen on Youtube our lively discussion.
AND…You can listen on SoundCloud.
More about Nikki:
Nikki Nash is a marketing expert who teaches entrepreneurs how to create a consistent flow of leads and have record breaking sales.
nikkinash.co
@nikkinashofficial
Market Your Genius: How to Generate New Leads, Get Dream Customers, and Create a Loyal Community
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Have a fabulous week,
and thanks for joining us and taking time to listen and watch!
Let us know your thoughts or questions…
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What’s coming up?
The next session of
From The Body to the Page,
My virtual class ( now in it’s 4th year!) writing and journaling exploration!
We meet every Tuesday on Zoom and write for 1 1/2 hours, sharing our stories and words in a safe and magical circle.
Join us and register now!
PLUS:
I’ve just taken the Substack plunge to share some pieces of poetry from my upcoming 5th book!
Join me there:
https://substack.com/@paulettereesdenis
by paulette@paulettereesdenis.com | Mar 17, 2025 | Heart and Hustle, Uncategorized
Heart and Hustle:
Visionaries, Healers, Movers, and Shakers
with host Paulette Rees-Denis
and today with guest, Deb Krier,
Cancer Advocate, Entreprenuer,
Episode #199
Founder of Tryingnottodie.live
Enjoy our conversation, let us know your comments
Hey, happy Monday to you…
Wow, I’ve got another inspired conversation fo you today.
I want you to meet Deb Krier, a woman who has gone through breast cancer, stage 0 to stage 4 quickly… into septic shock, near death, and how she choose a double mastectomy, chemo, and all of the steps and stories she went through. Several bouts of different cancers too…
And here she is today, after taking all the steps, holistic and traditional, and with a continued sense of humor ( like the strip and spin!). She has chosen to just keep going and what she says about what you are believing about your life, your survival.
How do you get through this? For one: making your caretakers laugh, and how to keep an good attitude, dealing with everything.
She started…
Tryingnottodie.live
Remembering to live!
LIVE:
Leading your tribe..
Invigorating your soul,
Voice your souls,
Elevate
Deb is helping others who are going through these trials, and helping others “not being your diagnosis”, so important…
Music heals your soul, oh, we talk about so many things about healing and survival..
Enjoy our conversation and let us know your thoughts, questions, comments…
Watch and listen on Youtube our lively discussion.
AND…You can listen on SoundCloud.
More about Deb:
Founder, tryingnottodie.LIVE Cancer Advocate & Entrepreneur
Deb’s unwavering stance is clear: “Fine” isn’t an option in the face of cancer. Having experienced its impact both personally and professionally, she rejects the status quo. For Deb, the genuine cure for cancer transcends medicine—it’s about embracing life wholeheartedly.
She champions the belief that true healing comes from empowering individuals affected by cancer to voice their stories and cultivate supportive communities. Deb emphasizes that by nurturing these connections, we not only honor each person’s journey but also weaken cancer’s hold. Her talks inspire action, urging audiences to embrace life, empower others, and build resilient communities that defy cancer’s impact, celebrating every triumph along the way.
No matter what, Just L.I.V.E.
Deb is a seasoned entrepreneur and business owner with a rich background in communications, marketing, and public relations. With experience coordinating communication efforts for the American Cancer Society and previously working alongside an oncologist, Deb underwent a life-altering journey upon being diagnosed with Stage 4 triple positive breast cancer in 2015, followed by a diagnosis of thyroid cancer in 2023.
In response to these challenges, Deb founded tryingnottodie.LIVE in 2022, a transformative initiative aimed at empowering individuals navigating the complexities of cancer. Through this platform, Deb inspires and guides others to embrace their inner Warrior, fostering a supportive tribe, amplifying their voices, and broadening their choices. As a dynamic advocate and speaker, Deb passionately champions resilience, empowerment, and community-building in the face of adversity.
Join Deb on an empowering journey at tryingnottodie.LIVE, where the focus is on turning struggles into strengths and fostering hope in the cancer community.
https://www.facebook.com/Deb.Krier
www.tryingnottodie.live
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Thank you for being here,
and taking time to listen and watch!
Let us know your thoughts or questions…
AND YOU , dearheart, have a blessed week ahead.
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What’s coming up?
Of course, what is so pertinent about this conversation today is that I am participating in a 50 mile Walk with your Dog Challenge for the American Cancer Society.
I am walking and raising money for Cancer research and assistance this month of March with my Rosiedog… today is day 17 and I am 22 miles into it and have just exceeded my quota of raising $250 ( now at $266!)
you can join in and become my cheerleader to finish up this challenge, I’d love to raise $1000!
Go here:
https://www.facebook.com/donate/1608111306498085/
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I’ve just taken the Substack plunge to share some pieces of poetry from my upcoming 5th book! so you can join me there:
https://substack.com/@paulettereesdenis
by Paulette Rees-Denis | Sep 16, 2023 | Uncategorized
Heart and Hustle: Visionary Healers, Movers, and Shakers,
with your host, Paulette Rees-Denis
Hello friends!
Enjoy this conversation with my guest today, Katrina Foe,
Nutritional Pilates Coach, cancer survivor, and so much more! #164
How is your weekend going, lovey? Have some time for a look and listen to this inspired conversation. This is freaking important, my friend, to have this great conversation…
Cancer, cancer, cancer… Katrina went after her own health, body, nutrition,
Why is the body allowing this cancer to happen? What is the issue, not the tumor?
Big question to ask…people, listen to this interview with Katrina, ready to tell us all about reasons for disease, cancer, hormones, toxins, mold, and more…
Katrina is an educator, an author, and an international presenter. She is a board-certified functional nutritionist and she is an instructor for Restorative Wellness Solutions. Katrina is also a 2nd generation Pilates Master Teacher Trainer and has trained more than 2000 Pilates teachers over the last 20 years.
Don’t miss this conversation, my friend!
Click here to view on YouTube
Dang, people, what did this bring up for you? What a great chat and so informative…
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More about Katrina!
Katrina Foe is a board-certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole. After overcoming her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina went on to become board-certified in holistic nutrition and trained to read functional labs. As a faculty member at Restorative Wellness Solutions, Katrina teaches practitioners to interpret functional labs and design individualized protocols.
Katrina is also a certified Metabolic Approach to Cancer practitioner, having been trained and mentored by Dr. Nasha Winters. Katrina’s approach to cancer addresses the root cause of the disease and empowers clients to keep it in remission without living in fear of recurrence. In her international bestseller, Nutritional Pilates, Katrina offers a framework for whole body health that casts light on potential obstacles that can obstruct wellbeing, while providing proven strategies to sidestep chronic disease.
www.nutritionalpilates.com
www.designedforhealth.net
Insta: @katrinafoe
FB: nutritional.pilates
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Thank you my friend, for listening and being part of this community… have a great rest of your weekend and I’ll see you soon…
Subscribe, leave a comment, and check in with either of us!
You can also listen to Heart and Hustle:on SoundCloud:
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What’s coming up?
Illumination…The Women’s Gathering Circle, virtually, for 3 months…
starts this week of September 19th… Join us for that beautiful circle of connection, beauty, clarity, and action… For YOU, your dreams and desires, with guidance, tools, and inspiration.
If you want connection and community, support and tools, join me in our upcoming 3 month women’s circle. I would love to support you, help lift you up, as you step into your clarity, abundance, wealthy, creativity, and way more pleasure and joy!
Illumination: Connection, Clarity and Action!
A Women’s Circle and the Mastermind
With Paulette Rees-Denis
Starting next Tuesday, September 19th, 2023 for 3 months!
Over our 3 months we will:
Start with Self-love and self-care of the utmost…
Step into our spiritual connection, a re-awakening, with our DGS, Divine Guidance System
Gain clarity and envision those dreams, goals, and desires
Learn how to change your state
Release the old patterns, limiting beliefs
Make a “not-to-do-list”!
Discover your superpower
Learn your story and tell it!
Rewrite your new story
Going deep into your why
Dive into your money story- review, and redefine what is wealth
Schedule and stay connected with your MAP- Magic Action Plan– daily, weekly, monthly
Get accountability and support with me and each other
Make beautiful connections with the other women
Always with Honoring Ourselves, our Successes, and Celebrate!
Moving forward with magical and clear intention, you can feel the shift in your whole being. You want to see your business succeed, your book published, your new career path to success, a change in your relationship, a move to a new location, a new way of living, what is calling you finally to make your move!
Step into your feminine power, your leadership rolefor your life, let go of what’s been holding you back, and start to live with the passion and glory and sexiness that you’ve been waiting for.
I am here for you, I believe in you. And I am holding the space in our circle for you to envision it all. Plus make it happen. Yes, I can kick some booty too… while I hold your hand, because you are so freakin’ ready for this that you will take the steps to make YOU happen. Or you wouldn’t be here… am I right?
Deadline to join us is this Sunday, September 17th... so go here to sign up!
https://globalcaravandance.com/product/illumination-womens-circle/
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