Hello beautiful souls!
A long time ago I wrote you a post every Friday of things I was loving, links, images, poetry, videos of my dancers, music playlists, whateva! Sharing some love, sharing what folks are bringing to the world, all the things that inspired me this week (or lifetime!), to bring you the goods too.
So, I’m inspired to start it up again, and let’s do this together, and you can tell me what you loved, liked, or didn’t. What I love is participation, for you to show up and be part of my circle. That means a lot to me…
So grab a cuppa and peruse and enjoy…
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Ramblings and Poetry
by me!
I teach you to burn
The fire lights up
As if by magic
Sizzling, popping, sending up sparks into the night sky
Memories of Aurhtur brown yelling, Fire,
I teach you to burn
I feel the heat roar up within me
Tired of hustling, trying, forcing
It’s time time to create now
And let the newness unfold
Releasing the old tired ties
They have been unraveling for years
Untangling the web of pushing to hard, pleasing too much
Listening to all but myself
The flames burst up now and again
With those stuck thoughts
Sending twinkling stars into the dark
Reminding me of what was
And will never be the same
Putting to words as the truth
Trickles down my limbs
Into my fingers from the body to the page
Unleashing the new wildness
Re-wilding this new age
These new threads that are weaving free
As I allow them to interlace
Into being
Mysteries at first
Resolving the intricacy
The often complicated fibers
From the core of my being
Burning woman, now
An effigy, ready for the destruction
Hot on my heals
The fire roars
I breathe deep into the flames of my heart and soul
Exhale, blow it out,
Turn around
Inhale the night’s dew
Turn around
Exhale, shake and shimmy
Turn around
Inhale, ramble on
Searching for the rainbow
As the sun brightens the sky
Raining now, cleansing,
Dousing the flames
Of what once was.
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November 1st was yesterday and was World Vegan Day, a day to celebrate the joy of plant-based eating, the power of the vegan movement, and the impact veganism has for animals and the planet.
So today, go plant-based if you aren’t already, even for one day, and help the planet and the animals, and your own health and body!
AND
you can join the 20-day vegan Thanksgiving program, with Adam Sobel…here
AND
catch my weekly, What’s Cookin Good Lookin…
I whip up some quick delicious plant-based eats and share with you…Here’s my reel from lunch the other day!
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What are YOU reading? I’ve always got a few books going at once, usually a self-help inspiring book, and a murder mystery, and some poetry or a novel!
Just finished Where the Crawdads Sing, by Delia Owens … I loved it… Check it out here…
And this has been super inspiring, not done reading it yet:
Beautiful Writers: A Journey of Big Dreams and Messy Manuscripts–with Tricks of the Trade from Bestselling Authors
by Linda Sivertsen, check it out here
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Been having fun on Spotify, making new playlists for my dance classes… Here is one for you! A little on the dark side!
Let me know what you are listening too, love to share…
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I always get inspiration from other’s stories. That’s why I love my podcast Heart and Hustle: Visionaries, Healers, Movers, and Shakers, now in its 6th year… do you believe it. Pinch me! So many great interviews and conversations…
the last one this week was with Andrea Sampson, a Storyteller herself…You can watch on YouTube here:
And… if you have someone you would like me to interview, drop me a note! People are creating amazing things!
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Coaching for You, lovey!
Work with me and let’s take you to your next phase of your glorious lifestyle.
Let me offer you a free Strategy Planning call. We will dive into what is next for you
and how we can work together, one-on-one, coaching with you.
Powerful, loving, inspiring, connecting you to your beautiful, abundant desires and your sacredness as a divine creative woman. Body, Mind, Spirit, and Business…
Schedule that call with me now, let’s move into the new year together, and make those changes, rewrite your story, and let go of the obstacles that have been holding you back. It’s going to be a great year.
I love to call this jam session, Finding Your New Voice… Go here…let’s talk now!
OK lovey, have a splendid weekend, thanks for being part of my circle, and enjoy!


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