by paulette@paulettereesdenis.com | Apr 30, 2026 | Uncategorized
Hi loves,
There comes a moment in life when something begins to shift.
Not always loudly.
Not always all at once.
But quietly… honestly… undeniably.
A sense that something no longer fits.
A feeling that the version of you who carried so much for so long is ready for something new.
Knowing that there may be more waiting for you — more clarity, more meaning, more of yourself.
If you’ve been feeling that pull, this is for you.
I created The Next Chapter Women’s Circle as a gentle guide for women standing in the in-between — the space between what has been and what is ready to become.
Inside, you’ll be guided through reflection, clarity, and the first steps toward what’s next.
This is not about having all the answers.
It is about learning to listen to what is already asking for your attention.
If something in you is ready for a new chapter, begin here.
Download your Free Guide here: The Next Chapter Women’s Circle
And if, as you move through it, you find yourself wanting deeper support, there is also an opportunity to book a private consult and explore what your next chapter could look like with guidance.
For now, simply begin.
With love,
Paulette
by paulette@paulettereesdenis.com | Apr 26, 2026 | Heart and Hustle, hips and bits, Uncategorized
Hips and Bits #8
with me, Paulette Rees-Denis
and today’s guest dancer
Aysha Anjuli, from Australia
Hello there ,
I do hope your weekend was fantastic and you are ready to get your week kick-started with some more inspiration from our dancer, Aysha!
It is so much fun for me to have these conversations with our GC dancers from around the globe and hear their stories, sometimes this is the first time I have talked to them as they are studying and dancing with our GC Master Teachers. ( Yes, I am a proud grandmother!)
I do like to keep these conversations short so you actually have time to view the whole thing, but I also know that we could talk forever about our GC dance and our journeys…
Enjoy our conversation, Aysha is just a shimmering delight and I think you will fall in love with her too!
So enjoy our conversation, watch here on YouTube:
or listen in on SoundCloud, or Spotify
More about Aysha!
Aysha Anjuli is a Global Caravan Dancer and Teacher from Far North Queensland, Australia. Her Global Caravan Dance journey began in early 2021 when she took her first beginner class at The Temple Studio with Australian Master Teacher Nina Martinez. Although initially hesitant to attend, she felt an instant connection to the dance and a strong desire to learn its language of movement. She has been devoted to dancing and studying the format ever since.
Aysha has completed Collective Soul Levels 1–4 and is an accredited Global Caravan Dance Teacher Level One. She dances with Nina Martinez of Temple Rain Dance as both a student and troupe member, while also teaching her own classes under the name One Fine Dance.
Aysha is passionate about sharing the joy, connection, and empowerment of Global Caravan Dance and delights in documenting its beauty and sharing it with the wider community. Follow her
@onefinedance
to stay connected.
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Lots of new good stuff coming up. Make sure to sign up to keep updated on all the goodness!
www.paulettereesdenis.com
With gratitude…thanks for being here. I love you
Paulette
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What’s coming up?
Would you like that free strategy session with me?
Book here:
https://calendly.com/paulettecoach/steppingintoyournextchapterstrategycall
And you can join in Stepping Into Your Next Chapter, my private women’s group where we raise all kinds of energy, talk dance and desire, on FB, right here:
https://www.facebook.com/groups/steppingintoyournextchapter
by paulette@paulettereesdenis.com | Apr 20, 2026 | Uncategorized
Finding Your Everyday Magic: A Journey Home to the Soul
In a world often filled with chaos and the mundane, it is easy to forget the beauty that surrounds us.
Many women find themselves overwhelmed, anxious, and exhausted by daily demands, hiding that anxiety behind a “busy” lifestyle while quietly losing their joy. But what if you could learn to see the magic in the everyday? What if you could find wonder in the ordinary?
I always say to myself, that I want to live lit up every day!
To live “lit up” is to shine your light and intentionally create your own everyday magic. Magic is not something you have to go out and find; it is already here, waiting for you to see it through a shift in energy and perspective.
Our perception of reality is largely shaped by our perspective. When we choose to see the world through a lens of positivity and gratitude, we open ourselves up to a whole new realm of magic. Even the smallest moments—the twinkle of holiday lights or the magic of a leaf unfurling—can become extraordinary when we take the time to appreciate them. Heck yeah!
Soulful Practices for Everyday Magic
Creating magic requires moving from “peak performance” to “embodied presence”. To be totally present, to be in your body, to stop and listen. It is about returning to yourself and rediscovering confidence, vitality, and joy through connection and movement.
And movement is so important on all levels of our being, spiritually, emotionally, physically…
- Move Your Body: Moving the body is a major factor in raising energy. Whether it is dancing around your kitchen, practicing yoga, or a bellydance class, movement rocks the spirit and helps you get unstuck.
- Connect with Nature: Spending time in nature is a powerful way to calm the mind and open up to the beauty of the world. Make it a daily non-negotiable. I have to go for a walk every morning with my dog and just breath and look around.
- Cultivate Gratitude: A huge gratitude practice is essential for living lit up. Make a habit of expressing gratitude for the good things in your life, big and small. Journaling every morning or evening is a great practice, even just for 5 minutes to think about gratitude.
- Embrace Creativity: Express yourself through art, dance, music, or writing. Creativity allows you to tap into your inner self and explore new possibilities. What are you wanting to create?
- Practice Mindfulness: Stay present and appreciate the moment. Let your breath become an anchor—steady, kind, and alive. A great practice is to do some breathing exercises.
Reclaiming Your Magic in Midlife
As we age, our desires and priorities change. Midlife is a powerful season to reconnect with your body and rewrite your story. It is a time to release the “invisible workload” of to-do lists and focus on what is truly important now.
By shifting your mindset from what was to what is now important, you can step into a new dream life filled with freedom and creative flow.
Joining the Circle
Magic is often amplified when we gather in presence. A women’s circle provides a safe haven for sharing, healing, and tapping into collective feminine wisdom. It is a space where you can be seen, heard, and supported as you navigate your own transformation.
And yes, I have a new virtual women’s circle mastermind starting in May, to be revealed soon! Stepping into your next chapter!
Are you ready to reclaim your energy and joy? Now is the time to find your rhythm, ignite your flames, and step into your everyday magic.
I’d love to know what you are wanting to transform. Times are so different now, and your transformation, as a woman, is taking a new twist. Feminine creativity to step into your new vision, so you can create that magic for your whole being!
I am here to support women in midlife and mid-career who feel stuck, overwhelmed, or disconnected from themselves during times of transition.
Through gentle, embodied practices and soulful reflection, I help you slow down, reconnect with your body and inner wisdom, and move forward with clarity and confidence — without pressure, hustle, or forcing change.
My work creates space to listen inward, release what no longer fits, and step into the next chapter with presence, trust, and a renewed sense of possibility.
Ohhhh, how juicy is that? What does that feel like to you? Freedom, change, possibilities? A newer awareness?
This is not about becoming someone new — it’s about coming home to who you already are.
I’ve not only got lovely strategy sessions for you (schedule that call with me now_ https://calendly.com/paulettecoach/steppingintoyournextchapterstrategycall
but watch for updates on my next women’s gathering coming up, about Finding your Everyday Magic, to guide you to step into your next chapter…
For today, though love, I want you to remind yourself to see the world through a lens of positivity and gratitude, so you can open yourself up to a whole new realm of magic.
I’ve got you love, I see you, and I love you…
I have a new weekly series called
Women’s Wisdom on Wednesdays...
a FB live at 8 am every Wednesday, right. here… short chats for inspiration and ideas…
https://www.facebook.com/paulettecoach
join me Wednesday, and you can always catch the replay!
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And
I have started a new poetry reading weekly called
The Muse Sessions...
I read to you some of my new poetry ( or perhaps others too)…enjoy… when the muse beckons me!
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