by Paulette Rees-Denis | Jun 28, 2024 | Uncategorized
Embracing Change and Finding Clarity in Midlife-
Join me in my
Free Workshop this Sunday!
ON FB LIve in our private women’s group page,
Dance with Desire…
This Sunday, June 30th, 8:00 am, EST!
and yes, it will be recorded, so jump on to the group page!
Hello beautiful, and happy Funday to you…I have some questions for YOU!
As I’ve pondered, reflected, and worked with so many women in the throws of mid-life questioning, this topic is worthy of lots of conversations. And that ‘s just what I want to have. I’m curious about what you are wanting, needing, desiring, as you step into this next phase of your life…
What exactly is mid-life? It sure is different than it was many moons ago! I feel it is about ages mid-40’s up into the 70’s. What about you? Life is so different now, and as we approach these years, we are not DONE! There is so much more to see, to do, to learn about, to give back to the world, as we continue to live with compassion and purpose and also still working, as in NOT retired!
But we do change, and we want changes…right?
These are the main questions I talk with my women clients and friends about and I want to bring these to the forefront. There is no reason to feel alone at the gorgeous stage in your life, this could be a whole new beginning for you, if you desire to continue on living with passion and curiosity! Not DONE Living!
1. Wouldn’t it feel great to find more time for yourself and release those stuck and frustrated feelings?
2. How empowering would it be to feel not so tired, in all parts of you, spiritually, emotionally, and physically?
3. How joyful would it feel to find new things that were fun for you now, at this phase of your life?
4. Ohhh, wouldn’t it feel great to have some time for yourself, your self-care and feeling not so frumpy but, tuned up and toned up in your body?
5. How awesome would it feel for you to have that heart-felt connection stepping into your new desires and feel more connected with yourself?
These are just a few questions I get and how I help guide women to make those changes and release old stories as well as listen in deeper to their heart and soul. Thngs change!
. So let’s talk about these things. We are going to start this Sunday, but I plan on having a once a week discussion in our private group page, and I ask you to show up and participate and ask for what you desire!
We’ll even have some hot seat coaching in those weekly sessions, when I get to find out what you are going through and give you some quick powerful coaching advice!
We are building community here too, with like-minded creative women who have a voice and want to be heard and share and support each other.
Nothing like it!
Exciting!
SOooooo…
I’ll be LIVE In our private women’s FB group page,
Dance with Desire!
This Sunday, June 30th, 8:00 am, EST!
by Paulette Rees-Denis | Jun 14, 2024 | Uncategorized
Heart and Hustle:
Visionary Healers, Movers, and Shakers,
with Paulette Rees-Denis
and guest Jennifer Spor,
Akashic Records Intuitive, #186
I am excited to share this interview conversation with you today, lovey !
JUST WOW, we are talking about the library for your soul!
The Akashic Records, specific to each of us, and our soul’s experiences! We talk about releasing resistance, oh yes, this is a big deal in creating the life we are here to live! And I’m always so curious as to how people get on their true path, and follow their desires.
Talking about trauma response, and during her childhood, how she shut down to survive. Then how she grew from retail into rediscovering who she was becoming, what was next, and how meditation has changed her self and her path,opening her up to hidden gems about herself!
Very powerful chat… and of course we talk about Time Management! My favorite thing to help with myself and also my clients too!
Becoming a Master Creator… Law of Attraction… Divine Creatorship…creating your reality from within, I’m all about this talk… you are gonna LOVE this conversation… Bring it on Jennifer!
Watch on YouTube, here
and if you just want to listen while you are out cruising, SoundCloud is the way to go, here
What do you think about our conversation? Love to hear how this may have moved some things in you!
More about Jennifer:
Jennifer Spor is the CEO and Founder of her namesake company and Host of Path of the Awakened Heart podcast. She is a Spiritual Advisor, Channel, and Akashic Records Trauma Informed Master Consultant and Teacher for High Achieving Conscious Women Leaders. Jennifer guides women who are here to live unapologetically expressed in their Truth and fulfill their highest destiny in this life, SOUL LED.
Despite checking all the boxes off the list of what 3D society teaches it means to achieve success Jennifer was unfulfilled in her corporate retail career and life. She felt the call to make a bigger difference in the world. It was her own dark night of the soul and spiritual awakening that served as the catalyst to align her with her purpose. It became Jennifer’s mission to support others through her sacred work, and she continues to empower women to learn how to make a positive difference in their lives and how to hone their own gifts.
Working with Jennifer is highly activating and deeply transformational. Her guidance as a spiritual advisor and clear channel in the Akashic Records, combined with her experience as an entrepreneur and corporate operations executive, as well as the wisdom she embodies from the lessons learned on her own journey supports her clients to learn how to collapse space and time to create results so powerful it feels like years of work accomplished in a few sessions.
Connect with Jennifer:
www.jenniferspor.com
https://www.instagram.com/jennifer_spor/
https://www.youtube.com/@jenniferspor
~~~~~~~~~
And her GIFT to you from Jennifer!
Woohoo
a meditation, activation, a journey… download and enjoy!
Here is the link to the free Highest Destiny activation:
highestdestinyhttps://join.jenniferspor.com/
~~~~~~~~~~
The last few Heart and Hustle’s were actually focused on interviews with me, a 3 part series:
Movement, Momentum, and Magic
This was a blast, with my friend Samantha White who took the reins to ask me lots of questions! If you know me, I love to talk and share and give what I can…
If you missed Part 1, and talking about Movement, go here
and Part 2, Momentum, go here
Part 3, Magic, go here
As always, I love your comments, and questions. You can reply back to me, PM me, or post in the comments.
and *|FNAME|*, thanks for being here with me, for your love of life and sharing this journey with me!
Make some magic today…If you need a reminder today, I love you!
What’s coming up?
If you are needing some support, and feel ready to make some changes in your life, book that free strategy call so we can get you on your new path with your new voice… In alignment with your desires!
Finding your new voice! click here…
Please join my list, here on my website, so we can stay connected and you don’t miss a thing!
www.paulettereesdenis.com
by Paulette Rees-Denis | Jun 11, 2024 | Uncategorized
Good morning Tuesday!
Let’s talk about this mid-life thing and how we can step into more self-care and self-awareness and honor our sacred temple, this glorious bod ,and set ourselves up for success!
As a creative woman in your midlife experience, have you spent decades putting the needs of others before your own? Have you been a caregiver, a breadwinner, a wife, a mother, and a friend? And can’t find time for your own self-care and creative joy?
Now, are you ready for a change? Are you’re ready to quit people-pleasing and step into your own self-care.
It’s not easy to make this transition. You may feel guilty or selfish for putting your own needs first. But it’s important to remember that you can’t pour from an empty cup. If you don’t take care of yourself, you won’t be able to take care of anyone else.
Honor your Temple, dearheart!
Just a few ideas for you to claim back some time… for quitting people-pleasing and stepping into your own self-care:
- Set boundaries. One of the most important things you can do is to set boundaries. This means learning to say NO to things that you don’t want to do or that will drain your energy.
- Saying no is one of the hardest things to do, but it’s essential for self-care. When you say no to something, you’re saying yes to yourself and your own needs.
- Take time for yourself. It’s important to take time for yourself every day, even if it’s just a few minutes. This time can be used to relax, meditate, or do something you enjoy.
- Develop some daily non-negotiables…
- Take care of your body. Eating healthy, exercising, and getting enough sleep are all important for your physical and mental health. Make sure you’re taking care of your body so that you can feel your best.
- Spend time with people who support you. Surround yourself with people who love and support you. These people will help you feel good about yourself and will encourage you to take care of yourself.
Stepping into your own self-care can be a fun and
exciting journey!
I would love to offer you a FREE Strategy Session —
Finding Your New Voice,
to get your magical mojo happening
Let’s talk! What are you desiring?
Finding your new voice is a journey of self-discovery. It is about finding what you are passionate about and sharing that with the world. It is about being yourself and not being afraid to speak up. It is about being patient and not giving up on your dreams.
I am excited to be of service to you, to possibly work together in the future as your coach, and help you achieve your creative abundance, the job of your dreams and desires!
How do you set your day up for success?
What are your non-negotiables?
This is how I start my day…
Breathwork, meditation, connection with my spirit and my body, coffee and journaling outside,
workout at the gym,
delicious fruit smoothie to nourish,
a joyful run with Rosiedog,
acknowledge the beauty surrounds me,
set intentions for the day
listen deep and allow the heart opening and expanding
which allows my work to unfold and rise up for me today
so I can shine my light, with focus
to be my highest vibration of service
and be fully present where my spirit, and mind, meet my body and move with passion and radiance
honoring this sacred temple
with so much gratitude
I live with my purpose
and manifest my desires
Now, how about you?
L.S. writes to me: thank you, you’re amazing, you help me through the toughest of tough, you’re my big guns , but not lethal, lifegiving!
P.S.J. writes to me: You have made a lasting and positive impact on the lives of many women, including me…
M. N. says: I’ve been working with Paulette as my coach and it has made a HUGE difference in my life. I’ve learned so much in just a few sessions and really recommend her if you are ready to open yourself up to amazing possibilities!
Let’s have that phone call and find out what is next for you!
Schedule in a 30-minute consult with me so I can help you get out of overwhelm and into more creative joy!
Schedule your call with me, Click the link
Get YOU on your calendar with me, and let’s work together to get your creative juices flowing now!
by Paulette Rees-Denis | Jun 7, 2024 | Uncategorized
MOVEMENT, MOMENTUM, AND MAGIC–
Transformational Lifestyle and Creativity CoachingWhat does it mean to embody your dreams?
To feel so deeply what you are desiring, to feel it in your body, to let the vision unfold for you so that you can bring it to you, become a magnet!
You must project abundance
to attract abundance!
And that means clarifying, to be super clear on what you are truly wanting, to be able to rewrite your story, especially now, my love, as we grow older and change our habits, patterns, visions.
And it is all good, all ok, all even fabulous!
Our bodies change, our values tighten up, and that also means shifting our mindset to our new longings!
And you might need to slay some dragons on the way…
Letting go of old stories, releasing obstacles and people that are holding you back, and quit self-sabotage!
This can be delightful…
to awaken something that has been sleeping, to remember, or to find that entirely new you in colorful togs to enliven your entire spirit, with pens and paintbrushes to unleash that inner creative goddess, and airplanes to whisk you to new adventures, woks and mushrooms to stirfry up some uber delicious and healthy eats, and brick and mortar buildings housing your new creations!
Is it time to embody those new desires?
and let go of the overwhelm, the chaos in your brain, the people-pleasing guilt, the body that does not make you feel beautiful and powerful, the job that deadens your spirit, that the lethargy and tiredness of the same ole same ole…
What gives, lovey?
What’s next? You get to choose, you get to make a decision, to move forward, to take those baby steps, or giant leaps.
Time for YOU!
Paulette
~~~
I am here to support you, to hear you, to help shift what you are now desiring in your life!
Do you need some guidance, some healing, and more clarity with your dreams and desires, to move from procrastination and that stuck feeling to fulfillment and abundance?
I would love to offer you a FREE Strategy Session —
Finding Your New Voice,
to get your magical mojo happening, with me now —
Let’s talk! What are you desiring?
Finding your voice is a journey of self-discovery. It is about finding what you are passionate about and sharing that with the world. It is about being yourself and not being afraid to speak up. It is about being patient and not giving up on your dreams.
I am excited to be of service to you, to possibly work together in the future as your coach, and help you achieve your creative abundance, the job of your dreams and desires!
L.S. writes to me: thank you, you’re amazing, you help me through the toughest of tough, you’re my big guns , but not lethal, lifegiving!
P.S.J. writes to me: You have made a lasting and positive impact on the lives of many women, including me…
M. N. says: I’ve been working with Paulette as my coach and it has made a HUGE difference in my life. I’ve learned so much in just a few sessions and really recommend her if you are ready to open yourself up to amazing possibilities!
Let’s have that phone call and find out what is next for you!
Schedule in a 30-minute consult with me so I can help you get out of overwhelm and into more creative joy!
Schedule your call with me, Click the link
Get YOU on your calendar with me, and let’s work together to get your creative juices flowing now!
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