by Paulette Rees-Denis | May 28, 2024 | Uncategorized
Hello there,
Being a Word Witch
Words have power. They can heal, they can wound, they can inspire, and they can destroy. As a word witch, I use the power of words to create positive change in the world. In my world. In my life.
What is a word witch?
A word witch is someone who uses words intentionally and consciously to create a desired outcome. We believe that words are more than just a means of communication; they are also a form of magic. Of shifting energy, of manifesting desires, of creating stories.
What do word witches do?
Word witches use words to:
- Heal: We use words to comfort, support, and inspire ourselves and often others. We use words to create a safe and welcoming space for journaling, quietly, intimately, , and sometimes share our stories.
- We use words to clear our brains, release toxic thoughts, look at what is real, and rewrite our stories.
- Journaling can be inspirational, clearing, healing, making space in ourselves for something new, releasing old stuck stories and beliefs, and having a good time creating for ourselves.
- Empower: We use words to help us find our newer voice and speak our truth. We use words to encourage ourselves to stand up for what we believe in, especially as we get older and our values change.
- Transform: We can use words to challenge the status quo and create a more just and equitable world.
- We use words to plant seeds of change and to manifest our dreams into reality.
How can you become a word witch?
Anyone can become a word witch. All you need is a willingness to use your words intentionally and consciously.
- Pay attention to your words: Notice the words you use in everyday conversation. Are they positive or negative? Do they build others up or tear them down?
- Choose your words carefully: When you speak, take a moment to think about the words you are using. Choose words that are kind, compassionate, and empowering.
- Use your words to create positive change: Use your words to stand up for what you believe in. Use your words to challenge injustice and to create a more just and equitable world.
As I always say
thoughts become words become things!Want to dive in more?
Being a word witch is a powerful way to make a positive impact on the world. By using our words intentionally and consciously, we can create a better future for ourselves and for generations to come.
We start next week for our 6 week summer journaling class, on zoom, on Tuesdays, 3-4:30 pm PST, starting June 4th! Yes, time for you to write, with prompts, questions, ramblings, poetry, and more…
This session’s focus:
Your Sacred Temple:: From the Body to the Page
Whether you are a seasoned writer, curious about journaling, and ready for some fun, creative exploration, these weekly sessions are inspired, fun, provocative, and we are focusing on writing about bodies, our bodies, our temple, our sacredness, our divine feminineness and desires!
Let’s get into our journaling mode together and become that word witch to discover the power of your own words and thoughts that shape your reality, bring you clarity and joy, and release those creative thoughts.
This Summer, together let’s unleash YOUR Creativity and get those juices flowing! From the body to the page…
Say YES! To yourself this summer!
Here are the deets!
Starts Tuesday June 4th, 3-4:30pm PST
- 6 weekly sessions, each 1 1/2 hours long
- Be in an intimate and safe circle
- A combination of guided journaling exercises, discussions, and personal reflection
- Plus our private FB group room to share with each other
- Only $90 for all six weeks and replays for each week
- DATES: Starting June 4th, then on the 11th, 25th, July 2nd, 9th, 16th ( no class on June 18th)
Read more and register now for our 6-week journaling workshop today and get ready for some summer journaling fun.
It will be a juicy 1 ½ hour weekly class on Zoom where I give journaling prompts and we have time to write, and dive into ramblings, thoughts, poetry, desires about our body…
our body as temple, different methods and exploration!
Excited to share this journey with you,
Paulette
by Paulette Rees-Denis | May 25, 2024 | Uncategorized
Heart and Hustle:
Visionary Healers, Movers, and Shakers,
And today, a special interview with me!
And Samantha White as interviewer
Magic- Part 3 of our special 3 part series-#185
Last one !!! One more great chat with Samantha, and we talk about everyday magic!
Heart and Hustle: Visionary Healers, Movers, and Shakers … part 3…
Got some juicy conversation going on here! Where I get interviewed instead of interviewing someone else…
with Samantha White…
Movement, Momentum, and Magic…MMMMMMMMMM…. yum!
What is magic? Moving, shifting energy, creating beauty, noticing the awesomeness…
and co-creating with the universe, the flow of life… alchemy, deliberate intention!
You go were your focus and energy goes…
What do you want to create? Every day is a new day. And you have the choice to create want you want.
Or you can stop yourself from living your dreams. Self-sabotage, fear, worthiness…
Thoughts become words become things…clarification and detailing what you want. Make your own magic!
Women’s Fertility…And we chat about how I created the Global Caravan dance style… being in the creative zone, co-creating with my ancients, with the universe, with dreams, being fertile with this vision… to bring women of the world together!
Watch on YouTube, here
and if you just want to listen while you are out cruising, SoundCloud is the way to go, here
If you missed Part 1, and talking about Movement, go here
and Part 2, Momentum, go here
As always, I love your comments, and questions. You can reply back to me, PM me, or post in the comments.
Thank you Samantha, for your curiosity, your questions, and for what you bring to the world. Thank you for sharing space with me, and for all of us here!
and thanks for your curiosity, for being here with me, for your love of life!
Make some magic today…If you need a reminder today, I love you!
What’s coming up?
The theme for this summer is
YOUR SACRED TEMPLE
From the Body to the Page!
Ready to put the pen to the paper?
Want to get some of that overwhelm out of your head and onto the page?
join me for our summer adve nture, my 6 week journaling class, online.
Oh, it will be a juicy 1 ½ hour weekly class on Zoom where I give journaling prompts and we have time to write, and dive into ramblings, thoughts, poetry, desires about our body…our body as temple, different methods, different writing genres, exploration!
Read more about this fabulous upcoming class,
Read more here
If you are needing some support, and feel ready to make some changes in your life, book that free strategy call so we can get you on your new path with your new voice… In alignment with your desires!
Finding your new voice! click here…
by Paulette Rees-Denis | May 22, 2024 | Uncategorized
Heart and Hustle:
Visionary Healers, Movers, and Shakers,
And today, a special interview with me!
And Samantha White as interviewer
Momentum- Part 2 of our special 3 part series-#184
Ready for part 2?
Heart and Hustle: Visionary Healers, Movers, and Shakers …
Got some juicy conversation going on here! Where I get interviewed instead of interviewing someone else…
what fun…
with Samantha White…
We are talking about Momentum and then some…
continuing on about feminine softness and allowing that side of us women to show up…
I’m delighted to share not just any Heart and Hustle interview with you this week, but this
SPECIAL series!
And today, we get juicy, I talk about losing touch with my feminine side as I was hustling my businesses, several times!
We talk about momentum, I get to read another one of my poems, about honoring our changes, and to be a life changer.
This is part 2 of our 3 part conversation, and we had a great time sharing insights and experiences with each other, as well as for you! What fun, intriguing, inspiring, curious, reflective, with some stories on how I got where I am today. Dance, Coaching, writing, all the things.
You can watch on YouTube, here,
and if you just want to listen while you are out cruising, SoundCloud is the way to go, here
If you missed Part 1, and talking about Movement, go here
As always, I love your comments, and questions. You can reply back to me, PM me, or post in the comments.
Thank you Samantha, for your curiosity, your questions, and for what you bring to the world. Thank you for sharing space with me, and for all of us here!
and friend, thanks for your curiosity, for being here with me, for your love of life!
If you need a reminder today, I love you!
~~~~~~
What’s coming up?
The theme for this summer is
YOUR SACRED TEMPLE
From the Body to the Page!
Ready to put the pen to the paper?
Want to get some of that overwhelm out of your head and onto the page?
join me for our summer adve nture, my 6 week journaling class, online.
Oh, it will be a juicy 1 ½ hour weekly class on Zoom where I give journaling prompts and we have time to write, and dive into ramblings, thoughts, poetry, desires about our body…our body as temple, different methods, different writing genres, exploration!
Read more about this fabulous upcoming class,
Read more here
by Paulette Rees-Denis | May 18, 2024 | Uncategorized
Hey beautiful,
I wanted to share something that I have been witnessing more and more lately. As we navigate the relentless demands of our work and our home lives, I have talked with women who are feeling increasingly overwhelmed and stressed, never having enough time to get everything done.
It’s as if the weight of responsibilities and expectations has become too heavy to bear.
The mind races with tasks, deadlines, and obligations, leaving one feeling scattered and unable to focus. Even when one tries to relax, the nagging sense of being behind lingers, casting a shadow over one’s thoughts.
Like waking in the middle of the night, worrying about tomorrow, that is not a restful sleep.
I know that has become a more and more common experience in our fast-paced world, but it doesn’t make it any easier to manage.
That’s why I wanted to reach out and discuss how we might navigate these feelings together.
I believe that open communication and support are essential in addressing challenges like these. Sharing one’s experiences and seeking solutions together can help us feel less isolated and overwhelmed.
If you are feeling this sense of overwhelm, are feeling sluggish and stressed from the workload, I’d love to talk with you about how you improve your well-being as well as getting things done with more ease, to help ease your overworked brain, and bring some relief and peace.
Wouldn’t that feel great?
I can help you create and implement a more flexible work schedule, and explore stress-reduction techniques to help you not feel like you are racing against the clock!
Let’s work together to find a way to navigate these feelings and emerge stronger so you can let go of the stress of overwhelm, and start to see how taking care of you first can lead to more happiness and abundance in your daily life.
So let’s talk, ok? Can you book that free strategy call with me now, Finding Your New Voice? Click here to get us on your calendar!
I wish you great ease and joy! Thanks for being here,
~~~~~~~~
Ready to put the pen to the paper? Want to get some of that overwhelm out of your head and onto the page?
join me for our summer adventure, my 6 week journaling class, online.
The theme for this summer is
YOUR SACRED TEMPLE
From the Body to the Page!
Oh it will be a juicy 1 ½ hour weekly class on Zoom where I give journaling prompts and we have time to write, and dive into ramblings, thoughts, poetry, desires about our body…our body as temple, different methods, different writing genres, exploration!
Read more about this fabulous upcoming class, here!
And if you register before Sunday night, you get the early bird discount!
~~~~~~
ALSO
** I want to offer you a link to watch my FREE webinar! **
I made this for you and I’m excited to share this webinar with you! Make some sacred space for yourself and give this a watch and some thought!
Methods For Creative Women Ready for a
Mid-Life Transformation To Stop That
Frustrating Cycle of Guilt To Reclaim Your Time
Without Overwhelming Anxiety
Click this registration link and grap a cuppa,
and have a listen…
Here
Quitting people-pleasing and stepping into your own self-care can be a fun and exciting journey!
by Paulette Rees-Denis | May 17, 2024 | Uncategorized
Hello there! Let’s talk some more about having a gorgeous journaling, daily self-care practice!
Journaling: A Powerful Tool for Self-Reflection and
Personal Growth
Why do I always spout off about having a good journaling practice?As we women know, we can get caught up In the hustle of daily life, it up in the constant stream of thoughts, emotions, and experiences. Over so many years I have found, and have witnessed in my students and clients , that journaling provides a valuable opportunity to pause, reflect, and gain a deeper understanding of ourselves and our lives.
We have to give ourselves this time. It can be easy to fall into that chaos of overwhelm. And not being focused because we feel jumbled up inside. Which also make not just our head hurt, but our bodies, and our spirit.
I feel like a preacher! But after years of journaling, I realized that not only have I written a jumble of bumbles, but also wrote songs, poems, and even all four of my published books. It takes practice and deep diving sometimes.
Journaling has a wide range of benefits, both for our mental and emotional well-being. And here is why I think we should consider incorporating journaling into our daily routine, our daily ritual of self-care!
It will bring you Enhanced Self-Awareness:
Journaling allows you to delve into your thoughts, feelings, and experiences, gaining a clearer perspective on your inner world. And this can be just sooooo JUICY!
By writing about your day, you can identify patterns, triggers, and underlying emotions that might otherwise go unnoticed.
And what about Stress Reduction?
Getting rid of that chaos to find some clairty! Expressing your thoughts and feelings on paper can be a powerful stress reliever. Your journal is a safe and sacred space to process difficult emotions, allowing you to let go of worries and find inner peace.
Now we can all use some Improved Memory!
Especially as we get older! Am I right?!!!
Writing down your thoughts helps to consolidate memories and strengthens recall ability. Regularly journaling can enhance your memory and make it easier to remember important details from your life.
We are all creative beings. So think about amping that up for Increased Creativity:
Journaling can stimulate your creativity by providing a platform for free expression. Writing without judgment allows your imagination to run wild and can lead to new ideas and insights.
Poetic ramblings, fairy tales, new desires to take shape… run wild dear heart!
We always have room for Personal Growth
Life is for living, for expansion and curiosity!
Journaling daily encourages self-reflection and personal growth. One can observe how they’ve changed over time and what new desires pop up.
And of course we learn how to write with no judgment on ourselves, this is so important
Your journal is a safe space to express your feelings without judgment. Or editing! Or spell checking LOL!
I have always found that journaling can be a simple yet powerful tool that can have a profound impact on my life.
So, time to recalibrate, and get into the beautiful daily practice of journaling. Why not grab a pen and notebook, and start journaling journey today?
And then let me know how it goes…
Have a wonderful weekend of journaling for yourself, my friend, get into that daily habit and see what changes and evolves for you!
Have a great weekend, love that you are here!
Want more guidance and support?
And then join me for our summer adventure, my 6 week journaling class, online.
The theme for this summer is
YOUR SACRED TEMPLE
From the Body to the Page!
Oh it will be a juicy 1 ½ hour weekly class on Zoom where I give journaling prompts and we have time to write, and dive into ramblings, thoughts, poetry, desires about our body…our body as temple, different methods, different writing genres, exploration!
Read more about this fabulous upcoming class, here!
And if you register before Sunday night, you get the early bird discount!
~~~~~~
ALSO
** I want to offer you a link to watch my FREE webinar! **
I made this for you and I’m excited to share this webinar with you! Make some sacred space for yourself and give this a watch and some thought!
Methods For Creative Women Ready for a
Mid-Life Transformation To Stop That
Frustrating Cycle of Guilt To Reclaim Your Time
Without Overwhelming Anxiety
Click this registration link and grap a cuppa,
and have a listen…
Here
Quitting people-pleasing and stepping into your own self-care can be a fun and exciting journey!
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