Hello my friend, and here we are on the last day of the year!
I love this time of year for reflection and dreaming, journaling, meditating, looking back and looking forward!
It’s been a busy year for me, both workwise and personally, and I’m proud of everything I’ve accomplished, dreamed of, helped my clients with, created and built, and enjoyed my life so much more!
. Here’s a look back at some of my wins, some small, some big:
WORK
Establishing new coaching clients: Nothing brings me greater pleasure than to see women stepping into their power, their beauty, their time management, their visions and desires, and their pleasure! I love being a coach for women who want to create changes as we age, and need support and tools for soul, body, and mind growth, connections, manifestations, and to step into more abundance!
Increased my social media following: I love networking, sharing stories, and people and meeting new faces, being inspired by and inspiring others! I’ve seen a significant increase in my social media following over the past year. I’ve been super active on Facebook and Instagram, and I’m engaging with my clients and students on a regular basis. I’ve used social media to promote my classes and services, connect with customers, and build relationships.
Still working on creating and building more connection, with a local women’s group here in the desesrt- Creative Women of the Desert- as well as my online private FB group -Dance with Desire: There is a need and a hunger for in-person connections as well as online, both personal and business oriented, especially for independent artists and entrepreneurs, who are constantly looking for guidance, tools, inspiration, motivation.
Working through the aftermath of Covid: still a challenge in so many ways, but also so many great connections have come from it
Working with a new coaching team myself- to help bring my gifts to the world, to create change, and step further into my abundance, prosperity and well-being, and continue to grow my coaching practice
Continued with my journaling/writing class-From the Body to the Page: with devoted writers who have grown with their words, and forever blow my mind with their beautiful poems and stories, so proud of them and excited for them, as we continue into the new year together!
Ran another successful online Global Caravan immersive workshop series- The Gathering, with my GC Certified Master Teachers and Dancers, I am always awed and excited how my dancers continue to grow as Master Leaders, build their own tribes, as we bring together the global dance tribes.
Starting up my bellydance classes again- enjoying teaching beginning dancers the beauty and well being of dancing my GC style of dance and bringing together the circle of connection and inspiration
Teaching yoga weekly in my community- to bring wellness and the joy of being in our bodies, keeping them strong, supple, flexible, with lovely intention setting
Co-running the Social Committee in my community- making great events happen monthly for fun and connection, I love being the hostess and networking!
Continuing on with my video podcast- Heart and Hustle: Visionary Healers, Movers, and Shakers- now going into its 6th year! Almost 200 interviews of fabulous women ( and a few men!) around the globe who are creating change in the world and living their dreams too
Cooking suppers for clients-both to help nourish and create gorgeous vegan meals for people who have super full lives and want to eat well, brings me great pleasure ( and some income) I LOVE to cook, love good food, love teaching people about veganism!
Lots of side gigs- I am now dogsitting, and work for a catering company, lots of little jobs to fill in the blanks!
PLEASURE
My summer road trip, 2 ½ months across the country -mainly to visit and help care from my 97 year old mother, hang with my family, which was awesome. And able to have great experiences with friends across the country, visit all the Tiki Bars ( passion), go bowling! And see plays, hikes, kayaking, rest, and enjoy life with Jeff and Rosiedog.
Belonged to a year long women’s mastermind- devoted weekly time online, and some travel to grow my own self-care, pleasure, and dreams
Had a personal trainer for 6 months at my gym- nothing like having a coach to push, support, guide you.. And I love feeling great in my body, part of my daily maintenance for my divine temple!
Daily non-negotiables- like working out, but walking and running with my dog every morning before my work days starts, getting outside, enjoying my beautiful surroundings, relishing the beauty of the desert, breathing deep, enjoying my dog who is the epitome of happy and loving life. Also Meditating and journaling daily
Stepped more fully into being Vegan and committing to it-raising consciousness about animal cruelty, great nutrition, food possibilities, and passion about food as medicine and enjoyment, Ahimsa- no harm to any living creature
Running two successful Trailer Rallys- every year, West Coast Glampers, so much fun, lots of work, but many rewards and friendships
More focused fun time- bringing more laughter, downtime, pleasure, and friendships into my life ( not so easy years ago!) More friendship connections, playing music with friends and seeing live music, reading and napping, swimming, biking, hiking around my beautiful city, camping in our vintage trailer alone and at rallys with good friends
Really showing up in my life, committing to the things I want to do, how I want to be, creating my everyday magic, dancing with my desires, and illuminating my life, and all those around me, while raising energy for wellbeing, feeling good in my body, and loving it all
I’m sure there is lots more I can write about, it has been a crazy, sometimes chaotic, sometimes sad, year, but also a year full of love, hope, new beginnings, and positivity.
I’m proud of everything I’ve accomplished over the past year, and I’m excited to see what the future holds, to continue to dream, to manifest, and to part of this world we live in, making it better everyday, a little at a time! I’m committed to providing my clients, students, family, and friends the best possible experiences, and I’m confident that I will continue to grow and succeed in the years to come and enjoy the bounty.
Now I ask you, to take some time, to think and write about your wins for the year… share if you can. Support each other, encourage each other, inspire each other.
Dream big, my friend, dont’t stop. Ask yourself what might be holding you back, and breath through, and break on through to the other side! Let’s step into the new year together. I am here for you. I see you. I love you.
And make some magic!
Happy New Year and Bright Blessings…
And always, my friend, remember I am here for you! If you would like to book a strategy session with me, to see how I can help guide you into that creative space and new voice, click here: https://paulettecoaching.as.me/findingyournewvoice
Watch this space for upcoming new coaching sessions, my new Creative Mastermind for 2024, starting in January, in person dance classes and new moon circles, my online journaling sessions and my upcoming workshops and in-person fabulous women’s retreat! Get your passports ready…Costa Rica here we come!
As we step into a new era, a new time in our lives, careers, and creativity, finding your NEW voice is a journey of self-discovery.
It’s about TIME, and talking to and redirecting your time to make it work for you and your desires… it’s a shift, mindset and physical shift…
It is about showing up for yourself and your desires, participating full-on! It is about being patient and not giving up on your dreams.
Finding your voice is a process, find your time is a shift, not an event. It takes thought, effort, and practice. And often it takes asking for help.
That’s why I’m here, as your coach. To help you find your new voice, as we grow older, because our stories change. Our desires change. And we want to release the old stories, too. Time for a rewrite, a rewire, and a renew!
And step into your glory and all that you desire and deserve. To bring to light the new part of you, or the new all of you! So you too can shine your light!
It is worth it. Investing in yourself, taking time for your feelings, giving yourself more self-care time and more reflection. And adding structure and tools to make those dreams happen. When you find your voice, you find your power. You find your way to connect with others and make your mark on the world. And that is a hell yeah!
It’s a great time of year to set new intentions. Now is the time to stop the old roller coaster and step onto the smooth sailing ship of desire, yours! Because you are ready to go there, to give yourself this time for focus, clarity, and way more joy and abundance, it’s time for us to talk so you can get off that cycle of sameness. I would love to schedule you for a ( free) zoom chat to see what is next for you, if coaching with me is going to bring you into that place of joy and satisfaction abundance, and relief from overhwhelm. And how I can help, giving you tools, strategy, and healing while you move forward.
Hello dear one, it’s Friday! This is my last video podcast of the year! Wow, Episode #177
I’ve had such great opportunities to interview and chat with so many amazing healers, coaches, artists, dancers, and to be able to share them with you is such a blessing, and very exciting. If you know me you know I love to network and introduce people to each other, to share everyone’s special gifts, work, and inspirations. And you will enjoy this interview too, I’m sure!
Blessings to you as we move into the New Year too!
Heart and Hustle: Visionary Healers, Movers, and Shakers
with your host, magic maker, and creative lifestyle coach,
Paulette Rees-Denis
today with guest Eugenia Oganova Business Soul Strategist, Author, Transcension Mentor, and Marketing Energetics Coach #177
Such a great conversation today for you… Eugenia is gifted in so many ways, and loves too help bring her clients into their feminine way of doing business, not just masculine selling, but feminine attraction, becoming the energy vortex, the magnet for your desires, and in this case, business. Her superpower is the union of linear strategy with non-lineal perception, bridging strategy with consciousness… Dive right into our conversation on YouTube, link below… and let us know what you think!
Eugenia helps spiritual coaches, healers, and personal transformation experts who have high degree of self-awareness but are at inconsistent $10k months, to clearly articulate the value of their “intangible” work, and stabilize and grow to multiple 6 figures by consciously creating from the Quantum field using their unique Soul Design.
~~~~~~~~~~~~ Alright my friend, thanks for spending this past year with me on our journeys of healing, inspiration, and transformation! Blessings…
~~~~~~~~~~~~~~
As we step into a new era, a new time in our lives, careers, creativity, finding your NEW voice is a journey of self-discovery. It is about finding what you are passionate about and sharing that with the world. It is about being yourself and not being afraid to speak up. It is about showing up for yourself and your desires, participating full on! It is about being patient and not giving up on your dreams.
Finding your voice is a process, not an event. It takes time, effort, and practice. And often it takes asking for help.
That’s why I’m here, as your coach. To help you find your new voice, as we grow older, because our stories change. Our desires change. And we want to release the old stories, too. Time for a rewrite, a rewire, and a renew!
And step into your glory and all that you desire and deserve. To bring to light the new part of you, or the new all of you! So you too can shine your light!
It is worth it. Investing in yourself, taking time for your feelings, giving yourself more self-care time and more reflection. And adding structure and tools to make those dreams happen. When you find your voice, you find your power. You find your way to connect with others and make your mark on the world. And that is a hell yeah!
It’s a great time of year to set new intentions. Now is the time to stop the old roller coaster and step onto the smooth sailing ship of desire, yours! Because you are ready to go there, to give yourself this time for focus, clarity, and way more joy and abundance, it’s time for us to talk so you can get off that cycle of sameness. I would love to schedule you for a ( free) zoom chat to see what is next for you, if coaching with me is going to bring you into that place of joy and satisfaction abundance, and relief from overhwhelm. And how I can help, giving you tools, strategy, and healing while you move forward.
First of all, Happy Solstice, up here in the northern hemisphere we are on the longest night of the year, with the return of the light…time to reflect on our achievements from the past year and prepare ourselves for a new beginning.
“This is the solstice, the still point of the sun, its cusp and midnight, the year’s threshold and unlocking, where the past lets go of and becomes the future; the place of caught breath.” ― Margaret Atwood.
Here is to a bright awakening…
~~~~~~~~~~
Now I want to talk about TREES!
I walk a lot in the desert, and am inamored with the old twisty, barky trees I come across. Trees are amazing creatures. They can live for hundreds of years, and they provide us with food, shelter, and oxygen. But what can we learn from trees?
What do these trees bring up for me? Strength, rootedness, groundedness, expanding.
One thing we can learn from trees is the importance of roots. Roots are what anchor a tree to the ground and give it stability. They also help the tree absorb water and nutrients from the soil. In the same way, we need to have strong roots in order to be stable and successful in life. So we can gow and expand up above. We need to have a strong foundation of faith, family, and friends to support us.
Another thing we can learn from trees is the importance of being grounded. When a tree is grounded, it can withstand strong winds and storms. In the same way, we need to be grounded to be able to handle the challenges of life. We need to have a strong sense of self and a clear understanding of our values.
Also, we can learn from trees the importance of resilience. Trees can withstand all sorts of adversity, from drought to fire to pests. They can even regrow their limbs if they are damaged. In the same way, we need to be resilient to overcome the challenges of life. We need to be able to bounce back from setbacks and keep moving forward.
I walk and look at these trees, take some photos of the aged ones, who have survived, grown, and let their limbs reach out…I feel like a tree, often, grounded, resilient, towering above sometimes, expanding sometimes, holding on sometimes, quaking and shaking with the tremors, the winds, the upheavals, and then blossoming with new growth too.
Take a walk, look around. take a moment to appreciate its beauty and strength. And remember, we can learn a lot from trees about how to live a better life.
Think about it my friend…what can help you move forward? Stepping into nature and looking around you…ideas for you…
Develop strong roots. Spend time with your family and friends. Nurture your faith. Get involved in your community.
Be grounded. Know who you are and what you believe in. Stay true to yourself, even when it’s difficult.
Be resilient. Don’t give up when things get tough. Learn from your mistakes and keep moving forward.
If you can do these things, I say this will help you stay strong while you continue to grow, take on new ideas, step into your power and beauty, and you’ll be well on your way to living a life that is both fulfilling and successful.
So for now, my love, enjoy the darkness, and the return of the light, happy holidays, and I am grateful for you!
Finding Your Word for the New Year Listen to your heart and have belief in yourself….
The new year is a time for reflection and renewal. It’s a time to set goals, make plans, and dream big. But it’s also a time to take stock of the past year and see what we can learn from it.
One way to do this is to find your word for the new year. A word is a powerful thing. It can represent our hopes, our dreams, and our goals. It can also serve as a reminder of what we want to achieve in the coming year.
Finding your word for the new year is a process of self-discovery. It’s about looking inward and reflecting on what’s important to you. It’s about identifying the qualities you want to cultivate in yourself and the things you want to achieve in the year ahead.
Once you’ve found your word, you can use it to guide your actions and decisions in the new year. You can write it down on a piece of paper and put it somewhere you’ll see it every day. You can also use it as a mantra to help you stay focused on your goals.
Here are a few tips for finding your word for the new year:
Take some time to reflect on the past year. What were your biggest challenges? What were your biggest successes? What did you learn about yourself?
Think about what you want to achieve in the new year. What are your goals? What are your dreams?
Identify the qualities you want to cultivate in yourself. What kind of person do you want to be?
Once you have a few ideas, start narrowing them down. Choose a word that is meaningful to you and that you can commit to.
Finding your word for the new year is a powerful way to start the year off on the right foot. It can help you stay focused on your goals, inspire you to take action, and remind you of what’s important to you.
So take some time to reflect and find your word for the new year. It could be the key to a successful and fulfilling year ahead.
~~~~~
AND
you can join my journaling class tomorrow, Saturday, 9:30 am PST on Zoom, for 2 hours, and write your heart!!!
Coming up Saturday Dec. 16th. our last writing class of the year!
Beyond the Ordinary, From the Body to the Page…
Join us and spend 2 hours in our small magical virtual circle, using prompts and conversation and write write write!
on Zoom, 9:30-11:30 am PST…
With writing time to really sink into yourself and your words…delicious…new beginnings… you, and me, and us, and our sacred circle of creatives…
We step into your deeper Wildness with journaling prompts, poetic phrases, oracle pulls, envisioning and meditations, energy shifts, and using that beautiful inner breath of inquiry.
We let words be your medicine as you sink into your own rhythm of writing, your ritual of being, your magic-making manifestations…
Let’s write together…and become the cultivator, the creator, of your life as you move forward, while you write and dance with your desires!
And always, my friend, remember I am here for you! If you would like to book a strategy session with me, to see how I can help guide you into that creative space and new voice, click here: https://paulettecoaching.as.me/findingyournewvoice
Watch this space for upcoming new coaching sessions, our new Creative Mastermind for 2024, and my upcoming workshops and a retreat!
As we step into a new era, a new time in our lives, careers, and creativity, finding your NEW voice is a journey of self-discovery. It is about finding what you are passionate about and sharing that with the world. It is about being yourself and not being afraid to speak up. It is about showing up for yourself and your desires, participating full-on! It is about being patient and not giving up on your dreams.
Finding your voice is a process, not an event. It takes time, effort, and practice. And often it takes asking for help.
That’s why I’m here, as your coach. To help you find your new voice, as we grow older, because our stories change. Our desires change. And we want to release the old stories, too. Time for a rewrite, a rewire, and a renew!
And step into your glory and all that you desire and deserve. To bring to light the new part of you, or the new all of you! So you too can shine your light!
It is worth it. Investing in yourself, taking time for your feelings, giving yourself more self-care time and more reflection. And adding structure and tools to make those dreams happen. When you find your voice, you find your power. You find your way to connect with others and make your mark on the world. And that is a hell yeah!
It’s a great time of year to set new intentions. Now is the time to stop the old roller coaster and step onto the smooth sailing ship of desire, yours! Because you are ready to go there, to give yourself this time for focus, clarity, and way more joy and abundance, it’s time for us to talk so you can get off that cycle of sameness. I would love to schedule you for a ( free) zoom chat to see what is next for you, if coaching with me is going to bring you into that place of joy and satisfaction abundance, and relief from overhwhelm. And how I can help, giving you tools, strategy, and healing while you move forward.
a beautiful time to set those new intentions for this month, or even this coming new year!
Is it time for you to focus, OR re-focus, on living a more Creative Life?
Is it time for you to find a new voice, some voice from deep within, that has been dormant, neglected, silent?
What has been lacking for you? What creative ideas are sitting in the back of your mind, because you are unable to find the time or the motivation to start something?
Creativity is a gift that we all have, but it’s one that we often take for granted. We get so caught up in the hustle and bustle of everyday life that we forget to make time for our creative side, for our own pleasure. But if we want to live a truly fulfilling life, we need to make room and time for creativity.
Time is a huge factor in our lives these days, right? Can’t find time, don’t have enough time, don’t have enough hours in the day. Do you find yourself saying these things… Remember time doesn’t get lost! It’s just relearning how to step into your day with focus intentions, focus on desires, and how you want to feel!
Living a creative life is one of the most rewarding things you can do. It’s a way to express yourself, to connect with others, and to make a difference in the world. So don’t wait any longer.
Something for you to think about on how to make a creative change in mid life:
What has changed, as you have gotten older? What are you tired of doing? What new things are wanting to be born?
Identify your creative interests. What do you enjoy doing? What are you good at? What are you passionate about? Once you know your creative interests, you can start to explore them more deeply.
Set aside time for creativity. It’s important to make time for your creativity, even if it’s just a few minutes each day. Schedule time in your calendar for creative activities, and make sure to stick to it.
Find a creative community. Surround yourself with people who are supportive of your creativity. This could be a group of friends, a mastermind, a coach, a class, or an online community.
Don’t be afraid to experiment. Try new things and don’t be afraid to make mistakes. The more you experiment, the more you’ll learn and the more creative you’ll become.
Don’t give up. Creativity is a lifelong journey. There will be times when you feel discouraged, but don’t give up. Keep creating and keep exploring your creative interests.
Making a creative change in mid life can be challenging, but it can also be incredibly rewarding. By following these tips, you can start to live a more creative life and make a difference in the world.
And always, my friend, remember I am here for you! If you would like to book a strategy session with me, to see how I can help guide you into that creative space and new voice, click here: https://paulettecoaching.as.me/findingyournewvoice
Watch this space for upcoming new coaching sessions, our new Creative Mastermind for 2024, and my upcoming workshops and a retreat!
As we step into a new era, a new time in our lives, careers, and creativity, finding your NEW voice is a journey of self-discovery. It is about finding what you are passionate about and sharing that with the world. It is about being yourself and not being afraid to speak up. It is about showing up for yourself and your desires, participating full-on! It is about being patient and not giving up on your dreams.
Finding your voice is a process, not an event. It takes time, effort, and practice. And often it takes asking for help.
That’s why I’m here, as your coach. To help you find your new voice, as we grow older, because our stories change. Our desires change. And we want to release the old stories, too. Time for a rewrite, a rewire, and a renew!
And step into your glory and all that you desire and deserve. To bring to light the new part of you, or the new all of you! So you too can shine your light!
It is worth it. Investing in yourself, taking time for your feelings, giving yourself more self-care time and more reflection. And adding structure and tools to make those dreams happen. When you find your voice, you find your power. You find your way to connect with others and make your mark on the world. And that is a hell yeah!
It’s a great time of year to set new intentions. Now is the time to stop the old roller coaster and step onto the smooth sailing ship of desire, yours! Because you are ready to go there, to give yourself this time for focus, clarity, and way more joy and abundance, it’s time for us to talk so you can get off that cycle of sameness. I would love to schedule you for a ( free) zoom chat to see what is next for you, if coaching with me is going to bring you into that place of joy and satisfaction abundance, and relief from overhwhelm. And how I can help, giving you tools, strategy, and healing while you move forward.
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