Heart and Hustle with today’s guest Riya Sokol, Artist, Speaker, Singer, Episode #160

Heart and Hustle with today’s guest Riya Sokol, Artist, Speaker, Singer, Episode #160

Heart and Hustle: Visionary Healers, Movers, and Shakers
with your host, Paulette Rees-Denis
and with today’s guest

Riya Sokol, Artist, Speaker, Singer, Episode #160

Enjoy this conversation!

A lovely conversation with Riya Sokol…. from Poland, today on our Heart and Hustle show, and as multi-passionates, we are all about living full on, living with awe as life unfolds around us.
Tantric life coaching, empowering women, using mantras, life is sacred!…  and applying that sacredness to all of our lives, to all the things… ohmygoddess….
Enjoy our conversation, and please comment about your takeaways, your questions.
Riya asks that you share this conversation with at least one other person, have a chat about all of these things we discussed with someone else, wake each other up, share your light with each other and pass it on!

Watch and Listen here!

You can listen in on
SoundCloud/ITunes while you are on the run!

And don’t forget to subscribe!

Well, what do you think my friend? Did you enjoy our chat?
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More about Riya:

Public speaker, artist, author. One of the most recognizable speakers and mentors in Poland in the personal development industry at the moment, known for her actions to inspire conscious living and for her unconventional approach to various areas of life – thanks to which people improve their quality of life in a very significant way.

Known on the Internet, as well as live, from numerous lectures, performances and interviews. The number of people following her is constantly increasing, and she herself is the winner of numerous awards, such as the Polish Business Women Awards, in the category of Charismatic Leader Among Conscious Speakers.

She is also the author many viral videos, thanks to which she gained fame and recognition in the world such as the viral film “Thank you, coronovirus” translated into several dozen languages, awarded at several international festivals such as: SOCIAL CHANGE INTERNATIONAL FILM FESTIVAL, INDEPENDENT SHORTS AWARDS, AUSTRALIA INDEPENDENT FILM FESTIVAL.

Apart from that she is recognizable and valued author of many lyrics, a singer. The huge experience that she gained through painful and difficult events in her life, her unquestionable knowledge of the subconscious, the strength of her personality, charisma and honesty in telling about her life, consolidated her opinion of the undisputed leader among motivational speakers.

Strona główna – English

empire@riyasokol.com

Here is a youTube video of Riya singing Ho’oponono, a Hawaiian chant for change:

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Thanks for being with us today, and sharing in all these great conversations on Heart and Hustle! I am so grateful I get to share these conversations with you… Have a splendid weekend…

Please Subscribe!

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Check out my events and offerings too!

Need some extra summer support?

Here is the link to my Summer Power-Up Coaching Sessions, Let’s talk! https://globalcaravandance.com/product/summer-power-up-sessions-2023/

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Make sure to check out my weekly Lively Conversations on FB and Insta, weekly, usually on Mondays, 9:30am PST!
Here is this weeks replay…  we talk about rewriting and rewiring your story!

Love you to join me every week..
~~~~~
AND


BEYOND THE ORDINARY :: WRITING FROM THE BODY TO THE PAGE

A SUMMER REWILDING WITH YOUR WORDS

Hope you can join us,the next date is Saturday, July 15th,  for 2 hours of personal journaling time, our once-a-month writing practice…
our next theme is:

Movement

in our magical virtual circle on zoom…
get your journals ready for some fun and magic with words!
and time for yourself…

Saturday, 9-11, July 15th,  am on Zoom, PST, join in my magical circle ( once a month),

Register now…https://globalcaravandance.com/product/beyond-the-ordinary-journaling-from-the-body-to-the-page/

Your re-dive into your summer desires!

Your re-dive into your summer desires!

The re-dive

This summer it is time to take a re-dive into all that you are, and all that desire, to bring more of what you want, into your abundance and your pleasure!

This summer, it is time to step up, to level up, to shout out, to acknowledge who you are, intrinsically and authentically! And to ask for what you want, to re-dive into the old stories, and rewrite them into your new stories. Because we change, as we age, we shift gears, our desires change, and our wants and needs are different. Time to say, hell yeah, into those changes. But you have to go down deep, my friend, and see what has shifted, what you can let go of, what you want more of.

So juicy, so full of life, and vibrancy! Or are you dwindling, waiting, holding back, because of fear, feeling awkward, or wanting to ask for help but not sure where or who to turn to.

How about me? As your coach, your creativity mentor, your ass-kicking person who helps you see clearly, and your accountability partner, because you have all desires to take action, but can’t quite take that first step.

That is why I have created my summer coaching program, Summer Power-Up! For you, to have one, or 3 months’ worth of coaching, whatever you are wanting now to step into your glory, no holding back. It is time for you to show up and participate, and freaking enjoy your life, for the summer, and for forward motion in all its forms!

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Things I’ve been named over the past 30 + years!

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Dancing diva overseer

Tribal hostess

Tribal mama

Author

Poetess

Smiling assassin

Raging Sage

Massage therapist

Tarot reader

Energy healer

Death Queen

Deathrock keyboardist

Missy P

Mama P

Dragon lady

Transformational Life Coach

Troupe Director, Manager

Dance innovator, inspirator, creator

Honky tonk queen

Wine bar owner

Vegan cook

Washboard thumper

Dancewear designer

Movement motivator

Global dancing matrix/madam

Inspirator

Trailer Rally Queen

Cowboy boot collector

Magic Maker

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I want to know what names you call yourself, or how others see you!

Share with me a list of your beloved and action names!

I’ve had lots of fun nicknames and jobs over the years…some more jokingly named than others…I love them all! I look at these and I see full circle. Just as I have, over the years, developed my signature coaching practice— Movement, Momentum, and Magic – after working with hundreds of women, women on the verge of becoming something new, more, full of life!

As Life should be…

I also see my work and my desires coming back around, gaining a new clarity as I age, doing the healing and connecting work I have always done, in so many forms.

I love the re-dive.

Coming back full circle to a passion, a calling, a purpose, that has morphed, evolved, but always been there for me. Do you know what I mean? As I have been healing and coaching almost full-time now, my love for this work bursts from my center, my heart, my creative source. And it changes… often monthly, even daily, as I continue to grow and expand and study and listen!

My father used to ask me when I would settle down and do one thing. I said never. I had too many desires, so many quests, too much to see in the world, and so much to experience. Yet as I studied, traveled, played, and worked, all my interests would come together at some point, to make more sense. I was never sure that would happen but I always followed my heart, intuiting my journey from a soul of love and wanting to teach and guide and share this delightful life.

I love being connected to you on all these levels, always supporting you on your journey, teaching and sharing with you some tools and tricks of the trade, business coaching, soul alignment, tribal interventions, stepping stones, and giant leaps from your heart to your true life, igniting your flames, bringing you into connection with your own self as well as your global tribe and your creative adventures.

That is what my coaching is all about… Dancing with your Desires, lady friend, getting you unstuck, on your path, opening you up to see your own beauty and possibilities, with concrete groundwork, and adding in the woo–the energy healing of helping you to release your obstacles, tune into your alignment, asking for what you want, and then laying plans, actions, to move forward. It is all tied in together, not one without the other!

And we all need a Re-Dive! Because we are evolving, growing, creatives, who have a curiosity about life, but also how we fit in, next… what changes do we want to make? I often feel like a chameleon, because life is full, and I have tried many things, created many things, and look forward to many more… and you know what, we all need help and support, and we all want to be accountable for those things we desire.

I work with you using powerful, divinely feminine, intuitive, forms of connection to yourself on a deeper level, healing the energetic and spiritual body, to unblock and release, and combine that with my transformational coaching, journaling, for clarity and action, and then to get your body and YOU re-energized…

with Movement, Momentum, and Magic

We need it all! We must move the body as well as the soul and mind, with inspired and creative motivation, and gain momentum to create our everyday magic! Fulfillment, happiness, and wow!

Because this is YOUR TIME!

This is what I do for you, to guide you into your happiest, most joyful, fulfilled self. Let’s break through those walls and release the past, moving forward to health, wealth, and prosperity!

Book that special summer power-up session with me and get you on the road to your pleasure and abundance! Click here: Summer Power Up coaching session link: https://paulettecoaching.as.me/summerpowerup

With so much excitement and gratitude,

I’m so happy to work with you and help guide you into a summer of fulfillment and joy!

 

transformational life coach | magic maker | movement inspirator

As always, feel free to pass on my contact information to someone who would benefit from my work! Thanks for that too…

 

 

 

 

Heart and Hustle with today’s guest Gabriel Omat, founder of the Energetic Alignment Academy #159

Heart and Hustle with today’s guest Gabriel Omat, founder of the Energetic Alignment Academy #159

Heart and Hustle: Visionary Healers, Movers, and Shakers
with your host, Paulette Rees-Denis
and with today’s guest
Gabriel Omat,
founder of the Energetic Alignment Academy #159

Hello beauties!

Welcome to another episode of Heart and Hustle! What a great conversation today with Gabriel Omat. I know you are going to love this short chat.

Oh yes, we talk about being in alignment with ourselves, morning practices, moving from the corporate world into her masculine hustling energy to make her new business run. But that of course didn’t work!  She hired a coach to help her with her inner connection,  regaining that connection that had gotten lost, and that ended up helping her business. Sooooo good people! We are both mixing the Woo with the Practical…

Enjoy our conversation and let us know your takeaways!

Watch and Listen here!

You can listen in on
SoundCloud/ITunes while you are on the run!

And don’t forget to subscribe!

Well, what do you think my friend? Did you enjoy our chat?
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More about Gabriel:
Gabriel Omat (G) is a highly accomplished life coach, entrepreneur, and mother of three adult children. Together with her partner Marc, she co-founded Energetic Alignment Academy, a consulting and coaching business that helps individuals monetize their passions for helping others.

Despite facing challenges growing up in Juneau, AK, including struggling with school, substance abuse, and becoming a pregnant high school dropout at 17, G has consistently defied the odds and achieved success.

She spent 30 years in a male-dominated corporate environment before starting her own successful coaching business, full of “Hell Yes” clients. Gabriel’s passion for personal development began about 10 years ago when she transformed her body and lifestyle.

In November 2021, she left her six-figure corporate career to focus solely on growing Energetic Alignment Academy and positively impacting more people.

When she’s not working on her dream business, you can find her traveling, exploring new places, enjoying date night every Friday with her husband of 20 years and spending time with her 3 kids and 2 grandchildren.

C O N N E C T WI T H G A B R I E L I
info@energeticalignmentacademy.com
energeticalignmentacademy.com
@energeticalignmentacademy
@gabriel.omat

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Thanks for being with us today, and sharing in all these great conversations on Heart and Hustle! With so much gratitude for being able to do this work and bring these conversations to you.

Paulette

Please Subscribe!

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Check out my other events too!



Make sure to check out my weekly Lively Conversations on FB and Insta, Mondays, 9:30am PST!
Here is this weeks replay…

Love you to join me every week..
~~~~~
AND


BEYOND THE ORDINARY :: WRITING FROM THE BODY TO THE PAGE

A SUMMER REWILDING WITH YOUR WORDS

Hope you can join us this Saturday for 2 hours of personal journaling time, our once-a-month writing practice…
our theme this month is
Body as Temple=Temple of Love
in our magical virtual circle on zoom…
get your journals ready for some fun and magic with words!
and time for yourself…

Saturday, 9-11 am on Zoom, PST, join in my magical circle ( once a month),

Register now…https://globalcaravandance.com/product/beyond-the-ordinary-journaling-from-the-body-to-the-page/

Our Creative Processes!

Our Creative Processes!

Hellooooo my lovely,

My musings…thinking about the creative process and feeling good…

A famous quote from Anais Nin, one of my heroes:

“and the day came when the risk to remain tight in the bud was more painful than the risk it took to blossom.”

A while back, and several times over the past few years, I took a retreat for myself and my writing, and it was sublime. An awesome thing for me to do for myself, and I needed time to check in with my creativity and where my writing was taking me. Some of you who have been around this blog and me for some time (so much gratitude that you are here!) and know that I have written my blogs (for a zillion years), written magazine articles, developed and produced several online courses, while teaching writing, creative renewal, and fulfillment, And delightfully I have written and published 4 books and 5 Anthologies( with contributions from many of you creative souls-so freakin cool), and even in the past, published a Tribal dance based ‘zine that in a physical format for years- any of you have copies of those vintage mags?

Along with bits of poetry that I have shared with you, I keep journals like a mad woman! And you KNOW how I am always trying to get you to write, journal, and share your thoughts and stories!

So what I want to share with you… is that I finally came out as a poet a few years back! Sounds funny, but I have written these bits for years, songs, snippets, and poetry, but never thought too much about it. But when I was at my retreat, the words flowed out of me like lava, heat waves pouring through my fingers from my heart and soul, without me stopping to pause about what I was writing. And it hit me, that, YES, I was, in fact, a poet. Lyrical prose, if you will. I continued on my own studies, receiving my Master’s Degree in Writing and Publishing, at age 50, and now I can say I have published 4 books…And now I can surely call myself a poet, and a writer, but importantly, I journal…and how cool it was to stare at my words and say, wow… this is what I write, what I see and hear and share… And it was liberating and full of freedom and soul, and ME! And how fun to say it out loud. And I am now working on my 2nd poetry book! ( The first one is : Breaking Down the Walls, available through me and also through Amazon, as are all my books)

So I write my poems and allow the connection with my soul, my angels, my guides, the powers that be, to ALLOW the words to flow freely, with deepness, meaning, and intention, but from a source deep within. And to allow it to be.

And I attribute my connection, this deeper awareness, to my feeling good, my whole being and well-being and taking good care of myself so that my highest self, my creative self can shine through, in all I do, not just my poetry, or my writing, or my dance, or my teaching, or my loving, or my friendships…ALL of what I do…

Because if I don’t feel good, none of that will happen, not with a trueness, an authenticness, a richness, a me-ness! And I soooo want that…and that is treating my body as my temple. and allowing the love to flow… the pleasure to unfold, to feel good!

You’ve heard, or read, about my self-care rituals, daily practice, and how I feel about taking care of my temple, and my body, so that I can dance, I can run, I can write, I can teach, I can love fully. I always want to share with you what I know and find to be useful, so you too, my students, friends, and coaching clients, to live up to your fullest life too. And I want to take care of myself in the simplest way possible so I do have time and space to create and do what I need and want to do.

And THAT is my theme this week, or perhaps this month…

Body as Temple = Temple of Love

I talked about it on my Lively Conversation this week, and it will be my focus in our writing class this Saturday, did you miss my live? here is the replay:

Beyond the Ordinary:: From the Body to the Page

Join us this Saturday, to really dive into your words, letting your body express, your mind release,
your creativity blossom…
Click here for our 2 hour class this month:
Saturday, 9-11 am PST, on Zoom

We will write, we will read aloud to share, we will experiment with different styles of writing and journaling, with rambling, poetic verse in different forms, mystical and magical imagery,
and deep dives into our own lives.
Writing ourselves into being present, showing up,
and letting our muse take us to that special place of expression.
June 10th- theme is Body as Temple=Temple of Love
then two more….July 15th, August 12th
With time to really sink into yourself and your words…delicious…new beginnings… you, and me, and us, and our sacred circle of creatives…we step into your deeper Wildness with journaling prompts, poetic phrases, oracle pulls, energy shifts, with that beautiful inner breath of inquiry, letting words be your medicine as you sink into your own rhythm of writing,  your ritual of being,  your magic making manifestations…

let’s write together…and become the cultivator, the creator, of your life as you move forward, while you dance with your desires!

$17 for one two-hour class, by drop-in, pre-registration is necessary

Join us now! I am delighted to write with you, and help you step into more of your creativity and truth and fun with your words!
Click here, only $17 bucks for  two hours of YOU time, and creating with your words! 

Feeling good in my body gives me creative freedom! And energy and clarity! I could not do what I do, accomplish what I do, create what I do, step into my abundance, and coach and teach my students and clients, if I did not feel good and my body did not allow me pleasure and freedom! And to honor my temple, which is really all I have.

Do you need clarity and feeling good? You are the one who knows, really knows what you need and want. Listen to your body and give it what it asks for. I just want you to step up, with your creativity, your art. and your well-being so you can feel great and do what you are here to do, and we can cruise through this fabulous life together.

“Sister, open your heart, fling your hopes high and set your dreams aloft.
I am here to hold your hand.”
Maya Angelou

Now about that creativity!
Julia Cameron, another one of my heroes, writes in one of my fav books, The Artist’s Way, about creative spirituality! Here is a brief excerpt for you to dive into!

She writes:
“The following spiritual principles are the bedrock on which creative recovery and discovery can be built. Read them through once a day, and keep an inner ear cocked for any shifts in attitudes or beliefs.

Basic Principles:

1. Creativity is the natural order of life. Life is energy: pure creative energy.

2. There is an underlying, in-dwelling creative force infusing all of life — including ourselves.

3. When we open ourselves to our creativity, we open ourselves to the creator’s creativity within us and our lives.

4. We are, ourselves, creations. And we, in turn, are meant to continue creativity by being creative ourselves.

5. Creativity is God’s gift to us. Using our creativity is our gift back to God.

6. The refusal to be creative is self-will and is counter to our true nature.

7. When we open ourselves to exploring our creativity, we open ourselves to God: good orderly direction.

8. As we open our creative channel to the creator, many gentle but powerful changes are to be expected.

9. It is safe to open ourselves up to greater and greater creativity.

10. Our creative dreams and yearnings come from a divine source. As we move toward our dreams, we move toward our divinity.”

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Fabulous… “There is an underlying, in-dwelling creative force infusing all of life — including ourselves.”–speaks to my soul…how about you?

And thanks for being here…I’ll share some of my new poems with you soon…, as I am working on my next book this summer.  Let me know  if I can guide you with some Movement, Momentum, and Magic Life Coaching…I still have a few opening this summer for my 3 month package… click here for a free chat with me about what you are desiring to step into…
And enjoy your days and nights, may your creativity flourish!

 

Love you

Paulette

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Sign up now for our Saturday From the Body to the Page journaling class… see you on Zoom this weekend!
Click here, only $17 bucks for  two hours of YOU time, and creating with your words!