by Paulette Rees-Denis | Mar 24, 2023 | Uncategorized
Heart and Hustle:
Visionary Healers, Movers, and Shakers,
with your host and lifestyle coach,
Paulette Rees-Denis
with my guest today,
Lee Chaix McDonough,
Clarity Coach and so much more! Episode #156

Hello there! How excited am I to introduce Lee to you today!
Meet Lee! And enjoy our conversation on Heart and Hustle!
I so love these short chats/interviews/discussions that I share with you, networking, stepping into curiosity about others’ stories, how they built their businesses, and what they are bringing to the world! Making magic!!
More about Lee:
Lee Chaix McDonough is the founder of Coach With Clarity, a training and education company for life and business coaches. She is also the host of the Coach with Clarity podcast and author of the #1 Amazon bestseller, ACT On Your Business: Braving the storms of entrepreneurship and creating success through meaning, mindset, and mindfulness.
Originally a clinical social worker and healthcare professional, Lee has leveraged those skills into her career as a credentialed coach. Now she’s helping others change their career path trajectories by providing ICF-accredited training and continuing education via the Coach With Clarity framework, an approach that combines meaning, mindset, and mindfulness with coaching skill and business strategy.
Lee’s passion is helping coaches and clients achieve their personal and professional dreams, which she does through her training programs and one-on-one services. Lee’s empathic nature and desire to truly connect with people help her stand out from the crowd, allowing her clients and students to feel deeply seen and heard. You aren’t just a face in a crowd when working with Lee.
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Also you can listen in on
SoundCloud/ITunes while you are on the run!
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Take some time to enjoy listening and watching, and then let me know your takeaways…Blessings to you, my friend, and enjoy your upcoming weekend too!
Paulette

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Make sure to check out my weekly Lively Conversations on FB and Insta, Mondays, 2:00 pm PST!
Here is this week’s replay…
Another Lively Conversation with me, Paulette Rees-Denis! Whoa, all the things – spring cleaning, believing, asking , allowing,
new moon, Aries sun and fire energy, bam!
https://www.instagram.com/p/CqBppOspbIN/
Love you to join us every Monday…don’t be shy!
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Movement, Momentum. and Magic Creative Coaching!
Are you ready for some coaching with me?
Let’s step into Spring and get YOU on your calendar…Curious about how that would look for you, your time, and your investment?
Want to talk with me to see if this could be the right next step for you to step into your desires and take some action!.
Please schedule that free consultation now with me so we can talk about your desires. Click here…

by Paulette Rees-Denis | Mar 20, 2023 | Uncategorized
Good stuff going on this week over here in Paulette land, and I’m setting my week up now for ease and clarity and pleasure, while I get things done.
How will you get your week off with beautiful intentions?
It’s almost officially spring… and we’ve got a new moon a coming…
Take some time to sit down with yourself, get your journal out, and write with these prompts…
What are you wanting to have more of in your life?
This is the time to clarify, write it down, and call it to you…
Will you allow it in, is the big question!

Let’s talk about it…
Join me Monday, at 2:00 pm PST for another Lively Conversation!
on FB- https://www.facebook.com/paulettecoach
and also on Insta at
https://www.instagram.com/paulettereesdenis/
a little chat, a poetry reading, oracle card pulling,
See you then
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How fun is this???

Have you had a chance to listen to me being interviewed
on Empathic Mastery?
I am so honored to be a guest on Jennifer Elizabeth Moore‘s podcast, the Empathic Mastery Show that aired on Friday!
“In this conversation, we explore Paulette’s journey, the difference between being highly sensitive and an empath, and how to create a safe container for yourself and others.
So, let’s dive in and learn more about the inspiring Paulette Rees-Denis.”
here
https://empathicmastery.com/PauletteReesDenis
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Are you ready to take your journaling to the next level?
From the Body to the Page
You can join my weekly class, Tuesdays, 3:00 pm PST on Zoom and write with us for an hour of inspired prompts and profound sharing! truly a magical hour you can have every week…
just click here to join us…
http://paulettereesdenis.com/product/from-the-body-to-the-page/
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Are you ready for some coaching time with me? 
Are you wanting to create some new changes?
Let’s step into this new moon time with some magic,
self-care, and your desires!
and get YOU on your calendar…
Curious about how that would look for you, your time, and your investment?
I want to talk with you to see if this could be the right next step for you to take new action!.
Please schedule that free consultation now with me so we can talk about what you are wanting. Click here…
Alright my love, thank you for taking the time to read and listen deep to your heart and body this week…
Have a blessed week,
Paulette

by Paulette Rees-Denis | Mar 10, 2023 | Uncategorized
Hello my love,
It’s been a while since I”ve shared some of my life shorts, my “poetry”, my musings…
If you’ve been here for some time, you know my word of the year is “Commitment”… and that is a commitment to myself, all the things, dreams, desires, self-care, alone time, listening deep and mostly taking action!!!
I’m not one to stand in the background, no wall flower here, but that can be fearful, of stepping out of my own box, of breaking down some walls of safety and uncertainty.
But I have to keep asking myself, “What is the worst that can happen?” And I want you to ask yourself that when you come upon a dream of yours…
“What if you did not make an effort? What if you did not show up for your own desires? And what are you waiting for?”
so I share today a bit of my new writing…of going inward, of breaking through, of being misunderstood, of making mistakes, of forgiveness of self, and not caving in to weirdly conceived guilt, and allowing my heart to shine and continue stepping forward and letting go of past growing pains and learning how to only take care of me, so I remind you that others have their own stories, and they are not about you.
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The self that banishes…
All the ridiculous catcalls
The behind your back whispers
The hidden discussions
It’s the self that shows up
That speaks up
That shouts out
It is s that self that releases
The pain, the worries
it is the self that doesn’t want to
Thicken her skin because
Of what someone else sid
Because of how someone
misconstrued a word or
A comment or a deed
That self wants to stay open
And full of love to share
The self that has so much to
Offer, especially in these
Crone years of wisdom and experience
Who want nothing to do with
Backstabbing and gossip
The crazy shrieking and ranting of the misunderstood
Not afraid to participate
And connect and communicate
From the heart and soul
The self can banish those
Events, things, people that don’t
Feed, drawing to her all
The goodness, magic, and momentum of life
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The self that forgives
Those who bring love and understanding,
Cares, and concens,
Cuz what so funny about peace, love, and understanding
But she mostly forgives herself for being quick to hurt her own heart, for taking it all on her shoulders,
For jumping too fast or reacting instead of acting
Even she,forgiving herself for past words of pain,
for mistakes blindly made,
no intention of harm carried forward
For her spirit and guidance don’t always
Come through on an instant cart of knowledge and answers
And she runs too quickly
Wanting to fill in the gaps to ease the questioning…
But allowing her skin to still stay resilient
And her sleeves filled with heart and soul.
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Alright my love, thank you for taking the time to read and listen deep…
share your comments and a–ha moments…I”d love to hear…
Have a blessed weekend,
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Ready to do some writing? Some journaling? To bring words from your body to the page?
Join us every Tuesday, on Zoom, at 3:15 pm PST and share in some juicy prompts, personal writing time, and sacred sharing!
http://paulettereesdenis.com/from-the-body-to-the-page-a-writing-journey/

Make sure to check out my weekly Lively Conversations on FB and Insta, Mondays, 2:00 pm PST!
Here is this week’s replay…
https://www.instagram.com/p/CpdtCvWJyZL/
Love you to join us…
~~~~~

Are you ready for some coaching with me?
Let’s step into March and get YOU on your calendar…Curious about how that would look for you, your time, and your investment?
Want to talk with me to see if this could be the right next step for you to step into your desires and take some action!.
Please schedule that free consultation now with me so we can talk about your desires. Click here…
by Paulette Rees-Denis | Mar 1, 2023 | Uncategorized
Heart and Hustle:
Visionary Healers, Movers, and Shakers,
with your host and lifestyle coach,
Paulette Rees-Denis
with today’s guest,
Intuitive Energy Healer, and Author
Susan Renee Gibson!
People!
Another great conversation…
I love this conversation with Susan, we start talking about being a survivor, being a rape victim, and how our energy holds onto those traumas, and wanting to heal. Susan has been on a journey, asking for help, and diving into different modes of healing so she could stop the numbing…
And now she is on the other side, helping others after studying energy work and bringing that into her career, loving self-education and getting the tools for herself and then for others.
Watch as Susan talks about writing her first book, and that path, and how she works with her clients… such a fun, poignant, and juicy conversation!

Here you go, on YouTube…
https://www.youtube.com/watch?v=ADlNEN5qBII&t=128s
Also you can listen in on
SoundCloud/ITunes while you are on the run!
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More about Susan:
Susan Renee Gibson is the owner of Your Path to Peace and creator of The Gibson Reconnection Process™.
As an intuitive energy healer and life coach, she helps hardworking, perfectionist, sensitive women overcome their anxiety without medication. After suffering anxiety for most of her life, Susan came to a choice point in her life and had to choose whether to continue on the anxiety merry-go-round or finally get off. She chose to take the journey of a lifetime and discovered how to heal her anxiety, depression, and panic attacks.
Susan became an energy healer through The Barbara Brennan School of Healing after more than seven thousand hours of trainings and studies, graduating with a BS in Brennan Healing Science in 2014. She expanded her training with the Healing Touch Program™ and then became a Reiki Master. Since energy isn’t bound by space or time, Susan is blessed to work with women all over the world to help them heal their anxiety.
After volunteering for five years with Women Helping Women in Cincinnati as a hospital advocate and then support group facilitator, Susan started her own sexual assault support group that incorporated her vast healing knowledge. This catapulted her down a path of exploring power and control dynamics, trauma, and the anxiety connection to both. Susan has been featured in multiple magazines and podcasts for her healing work and is excited to bring this work to even more people.
susan@yourpathtopeace.com
yourplaceforpeace.com ( connect a get a free copy of her book! Heck yea!)
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Blessings to you, my friend, and enjoy your weekend too!
Paulette

Make sure to check out my weekly Lively Conversations on FB and Insta, Mondays, 2:00 pm PST!
Here is this weeks replay…
https://www.instagram.com/p/CpLsaCYpunD/
Love you to join us…
~~~~~
Are you ready for some coaching with me?
Let’s step into March and get YOU on your calendar…

Curious about how that would look for you, your time, and your investment?
Want to talk with me to see if this could be the right next step for you to step into your desires and take some action!.
Please schedule that free consultation now with me so we can talk about your desires. Click here…
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