by Paulette Rees-Denis | Feb 25, 2023 | Uncategorized
Happy weekend my friend!
As February comes to a close, as spring is just around the corner, my life and work have exploded with extra goodness and great activities, which I am excited to share with you! When everything is just in alignment with your visions and desires, it feels so right, so good and juicy, and so fresh and new too! Do you know that feeling?
I love to share my classes and workshops with you so you can join me, but also to inspire you to step into your dreams and desires, don’t give up, keep going after what you want. These times are different and you are making a change for your new visions. It is time to create more of what you crave!
And that is what I am doing too!
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In Person classes
CHECK THIS NEW SERIES OUT!
Join us, Paulette Rees-Denis Dana Saraswati, and Tamara Warman for this renewing 4-week healing series in Palm Springs
Mondays, starting March 6th, 2023, 6-7:30 pm
Step into our spring emersion toward self-renewal and exploration
A mindful gathering to bring in more clarity, joy, abundance, and self-care
We will guide you with self-realization exercises to enhance personal wellness and growth to move forward with clear intentions
You will come away with more clarity for what’s next for you, lightness and self-love, and inspirations of what your new possibilities for the coming season of spring can be!
To be a possibilitarian…
:: spring reset ::release, renew, rewrite
The three of us combine our passions and expertise to share tools for transformation and healing and pleasure!
Using movement, meditation, journaling, sound healing, focus, and sharing, we step weekly into our sacred circle to we gather in our sacred circle setting intentions for spring renewal,
To dance with your desires with an exciting variety of soulful activities, using a gardening metaphor for each week.
❖ Release the unwanted past with a burn ceremony
❖ Use moving meditations and movement ffor centering and grounding
❖ Use Breathwork for clarity, refreshed energy and cleansing
❖ Bring our thoughts and dreams into words into manifestation through mindful journaling and visualization
Mondays, starting March 6th, 2023, 6-7:30 pm
This is a progressive 4-week series!
For the weekly schedule go here:
https://globalcaravandance.com/product/spring-reset-release-renew-rewrite-in-person-classes/
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I have started teaching in-person classes again here in the desert, my Global Caravan Tribal Bellydance weekly classes, which has got me flying high with so many wonderful folks coming to my class and loving it like I do! Building a new community, getting physical action in these magnificent bodies, connecting with the divine in each of us and in our dancing circle!
Next session starts this coming Tuesday, Feb 28th, 5:45, for 6 weeks in Palm Desert
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**Watch for my monthly women’s circle gathering for New Moon…
both virtual and in person!**
**A new poetry book of mine is in the works! It’s been a while since my 4th book was published, so it is time, my friend!
**And what about a retreat to Costa Rica… in process!
Think writing, movement, meditation, retreat and spa time, dance, yoga, and more writing! Ocean, wildness, and YOU!
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Virtual
Lively Conversations with Paulette
(I’m BACK!)
Join me for my weekly virtual circle of love and inspiration with you, gathering with fresh ideas and a new approach to talk with you about all the things!
Lifestyle, Change, Healing, Dance, Writing, Creativity, Connection, and Community
(what would you like to talk about?)
With inspirations, coaching, card pulling, and journaling prompts- let’s make some magic together!
My new once-weekly Live on FB
Mondays, 2 pm, PST, click here:
https://www.facebook.com/paulettecoach
and on Instagram
https://www.instagram.com/paulettereesdenis/
I hope you can join me, live, ( yes, athere is lways a replay but having you there with me is more fun!) because I love to hear your thoughts! I love the energy of gathering in circle even virtually,, to empower, share, dive in deep, and these times, bring your journals!! I am always asking you to write down what’ shakin for you!
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From the Body to the Page, Weekly virtual writing class!
Tuesday, 3:00 pm PST on Zoom
Join us for our weekly virtual journaling/writing class, with adventurous prompts and inspired sharing, time for you to dive into your words and your self-expression!
Our once-a-week gathering on Zoom with focused time to journal to the varied prompts of poetry, stories, magic and soul-searching phrases!
Time to write together and time to read aloud your journaling, with no critique or judgment, only encouragement and support. This is time for you to take the pen to the page, perhaps with some body movement, while you listen deep within, and enjoy this hour of YOU and your creativity unfolding.
- Are you desiring to build a writing habit?
- Spend an hour with other creatives wanting to express something from within
- Wanting to take some time to release ideas from your body and head
- Give some focus to those poetic phrases or conversations
- Not sure what you want to write about
- Join in our private FB group to, for sharing and support and connection.
This is the time and place for you to gather in a divine community, which is so powerful and supportive, get some momentum, be inspired, and enjoy the process!
No experience necessary, all levels of writing welcome. Together we can build our tribe of creative women with creation, self-expression, and inspiration!
http://paulettereesdenis.com/from-the-body-to-the-page-a-writing-journey/
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Have a magical and blessed weekend!
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Always, I am here for you…
**If you are needing some guidance, I have made space for you in my coaching calendar! Schedule in that free call with me , From Chaos to Creativity, to see if coaching with me is what will help you move forward now… you and your well-being are important to me! Let’s talk, click here to schedule…https://paulettecoaching.as.me/chaostocreativity
And if you know anyone that these connections may be super in alignment with, please share the love, my friend, forever grateful…
by Paulette Rees-Denis | Feb 13, 2023 | Uncategorized
Lively Conversations with Paulette
(I’m BACK!)
Hello and happy Monday, my friend!
I wanted to get this started up again, my weekly virtual circle of love and inspiration with you, gathering with fresh ideas and a new approach to talk with you about all the things!
Lifestyle, Change, Healing, Dance, Writing, Creativity, Connection, and Community
(what would you like to talk about?)
With inspirations, coaching, card pulling, and journaling prompts- let’s make some magic together!
My new once-weekly Live on FB
Mondays, 2 pm, click here:
https://www.facebook.com/paulettecoach
I hope you can join me, live, ( yes, always a replay!) because I love to hear your thoughts! I love the energy of gathering in circle, to empower, share, dive in deep, and these times, bring your journals!! I am always asking you to write down what’ shakin for you!
Get your week started off with some deeper connections, and have a blessed time!
by Paulette Rees-Denis | Feb 10, 2023 | Uncategorized
Heart and Hustle:
Visionary Healers, Movers, and Shakers,
with your host and lifestyle coach,
Paulette Rees-Denis
with today’s guest, Maria DeRosa,
a cook and coach for healing!
Happy Friday,
What fun I had talking with this fabulous passionate woman, Maria DeRosa! We talk all the things, food and cooking, healing, coaching, life changes, mid career changes, and more healing through food!
No wonder I totally fell in love with her when I first met her at a business woman’s dinner! Because if you have followed me at all, you know I am always posting on FB and Insta about my vegan meals as I whip them up in my kitchen!
Then Maria asked me to cater a large party of 60 or so folks, and we had a blast…Ladies of the Kitchen rules…
Now we get to talk about all these things about how food can heal, how cooking together is empowering, and honoring ourselves with how we nourish our bodies and hearts and souls…
Enjoy our interview chat today, and let me know your takeaways…
Here you go, on YouTube…
https://youtu.be/o-ylg9ZfdlU
Also you can listen in on
SoundCloud/ITunes while you are on the run!
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More about Maria!
Meet Maria DeRosa, a woman in her 2nd chapter of life who lives up to this motto with a culinary punch.
In 2012 life arrived with a heavy punch when Maria woke up on a Christmas day and her 60th birthday, feeling completely lost. Within 2 years, she had lost her dad, her marriage and her restaurant business of 28 years.
It was in that moment of loss she commited to re-inventing herself and seeking a mission to help others having gone through a loss or trauma. Maria realized that her skills as a former high school Spanish teacher of 11 years & over 2 -1/2 decades as a restaurant owner were gifts she could not toss aside. She also realized how much she loved to cook and bake. Healthy Happy Hours in her home evolved to a faith based VISION, today know as Ladies of the Kitchen.
Her work centers on discovering joy in the kitchen and building a community around food and comradery. Maria leads webinars, Masterclasses both on line & in person to build this community. Having been through personal financial & emotional loss, she carries a mission to dissipate such pain for others using all 5 senses to prepare healthy meals. It’s a form of therapy that offers women strength, hope and wisdom.
Currently a full-time resident of Rancho Mirage with her partner, Warren Schneider, she discovered pickleball in 2018. During the pandemic she worked with residents in pushing for additional courts at the RMC Park. She has donated regularly to Ophelia Project, volunteered with the READ with Me Program in the Coachella Valley and most recently held an OPEN HOUSE FUNDRAISER to help the children of families suffering from addiction at the Hazelden Betty Ford Center.
Her adventure in Rancho Mirage can be followed on
Instagram:https://www.instagram.com/lotkhealingtheheart/,
or her Youtube channel :Desert Life with Maria
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And on top of all of that, she raises money for the Betty Ford foundation! Serving the people in so many beautiful ways…
Blessings to you, my friend, and enjoy your weekend too!
Paulette
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Are you wanting some coaching with Paulette?
Curious about how that would look for you, your time, and your investment?
Want to talk with me to see if this could be the right next step for you
to step into your desires and take some action!.
Please schedule that free consultation now with me so we can talk about your desires. Click here…
by Paulette Rees-Denis | Feb 6, 2023 | Uncategorized
Happy Monday, and how about that full moon?
Wow….just big and beautiful!
I’m thinking a lot about all the things in my life these days… and feeling super full. But sometimes too full…
And for me, that leads to overwhelm and chaos… do you know that feeling?
So I have to listen to my own coaching advice and start to downsize again! Being multi-passionate, I love to do it all, Wonderwoman that I am! But there comes a time when it gets to be too much, and then things to off crazy, and half-assed, and that is NOT how I like to live, work, be.
So what can I let go of? I have to sort through my passions and schedules and find out what is taking more of my time, but not feeding me the way I like to feel. Time for more clarity on what I want more of, less of, and what really lights me up. You know, I am always talking about being illuminated, living lit up every day. I don’t like to feel pulled down or spread in too many directions.
How about you? What can you say NO to this week, what or who, is not ringing your bells? It’s important to take some time and listen in to your heart, soul, and body, so you can say YES to the things that light you up, the people that inspire you, the work that brings you the most joy and abundance.
What can you let go of to make more space in your life?
To say yes to you…
Give yourself some time and space to journal it up, to ask yourself those questions about what you are truly desiring, to changes you might want to make, to things you can release that might be holding you back. Prioritize and schedule in YOU time and then commit to bringing yourself more joy and fulfillment…
Enjoy the process and the outcome and see how you feel after making some space… let me know how it goes.
Have a great week!
**If you are needing some guidance, I have made space for you in my coaching calendar! Schedule in that free call with me , From Chaos to Creativity, to see if coaching with me is what will help you move forward now… you and your well-being are important to me! Let’s talk, click here to schedule…https://paulettecoaching.as.me/chaostocreativity
And if you know anyone that these connections may be super in alignment with, please share the love, my friend, forever grateful…
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