Another fabulous special Heart and Hustle episode with Cinzia DiCioccio
Heart and Hustle– another special edition! I interview Master Teacher and Leader, from Italy, Cinzia DiCioccio!
I just love to interview, hear, and share these stories. We not only talk about our Gathering event coming up, but we talk about our aging bodies of being a dancer. How we have to change up our workout and style and dance and even be more loving and self-caring of our bodies!
We are always evolving bodies, and how our energy changes too. What a beautiful vision too, to honor all the phases of our feminine womanhood, maiden, mother, to crone…
plus the opportunities that have come to all of us to gather together, online, the global tribes, many of you have met each other, some of you have wanted to meet each other, or had the chance to study with someone different. Lots of new ideas, some tried and true steps, carrying on the legacy of Global Caravan ( at one time, Gypsy Caravan) and watching the beautiful evolution of creative integrity!
I just love to see what all of my certified Master Teachers are bringing to the dance, and how they have evolved as their own tribe leaders, business owners, women entrepreneurs!
The Gathering is coming up and we are all working hard behind the scenes to make this happen, first time for us to format and do this together online! Nov. 9-13th, 2022!!! Very exciting!!
I am here for you as your transformational lifestyle coach, to help guide and support you so you can move into the change you desire to be. To help you rewrite your story. To remind you and hold you accountable for living your best life! Let me know how I can help. Book that free call with me so we can talk about what’s next for you, schedule me with you. Hell yeah…Live full on my friend!
Last week we talked about who and what you surround yourself with, to inspire and uplift you, instead of drag you down… and how it might be time to declutter yourself, your home, your body, your acquaintances. Lighten the load, baby!
This brings you room for dreaming. When you create more space, do you feel that release of old weight, old stories? It opens you up to listen to those desires that have been on the back burner. Creating some changes. Asking for new things. Dreaming of the things and people you want to be with, be around, and where you want to go. With your life, your vacations, your bucket list, your work. What are your possibilities now that you have lightened up?
You need to create space for those fresh dreams, right? So, as you step into that downtime for dreaming, yes, it really helps to sit down and give yourself some time to close your eyes, and daydream!
What are you wishing for? What is on your bucket list? NOT your to-do list. But your list of desires. Let’s just rename that bucket list… List of desires!
What have you been wanting to do? Where are you desiring to visit? Who do you want to see? This is time for you to step into what pleasures you, or could pleasure you even more! Woo hoo… that’s what I’m talking about. I want you to make a list.
What? Maybe you want to visit the museum. How about a trip to Thailand? Or get a massage? Or cook a vegan meal for your family? Or get new clients? Or share your poetry? Or quit your job, buy a camper van, and travel around the country for a year? What, lovey?
When you think of those things, do you believe you can do them? How bad do you want them? Can you envision them for yourself? This is soooooo important. To see yourself doing these things, or being with these people, or growing your business, or starting your new dance classes.
Believing in yourself and that you are open to receiving these opportunities, is key!
That means stepping into your desires, embodying them, and feeling them not only in your head but your heart and soul and belly and body! Asking the universe for what you want and allowing your possibilities to unfold for you…
This feels so delicious! And you can do it, you can have it, you can ask for what you want. Believe it before you see it, there it is, waiting for you… to take the steps (nope, it won’t be handed to you on a silver platter!) to get there, mark it in your calendar, buy the ticket, make the phone call, go grocery shopping, whatever will take you another step into those dreams! Believe that you can have it, because you desire it and it will be so amazing…
You want to continue to feed yourself to bring you joy and to feel freaking great. You’ve got this, you are on your path!
Like I always say, Movement creates momentum creates your everyday magic!
Today is your day. Make it the best day of your life, my friend.
Have a great week! and go make your list of desires…
If you are wanting support around taking these steps for yourself, your well-being, and your abundance, I would love to be your coach, who helps guide you into those desires, to make those changes, to give you the tools and has your back… You can email me back here so we can talk about how to move forward with success and joy!
UPDATES– I’m on to Mile 25 of my 35 Mile Challenge to raise money for Breast Cancer, to bring awareness and donations for those suffering from this horrid disease. so I’m asking you to donate anything, $5- $100 or more, everything helps, and gives me more incentive to keep running! Be my cheerleader! I”m running for all of us Donate here: https://www.facebook.com/donate/476871664347204/
Heart and Hustle, a special edition! Hear from me, the creatrix of Global Caravan, this Heart and Hustle podcast, 4 x book author, lifestyle coach global teacher and speaker,
and mostly a catalyst for feminine celebration!
Our Master Teacher, Deirdre Macdonald takes over the questions to interview me for this edition!
The Gathering is our main topic of conversation… what is happening SOON and more nuggets of wisdom dropping about dance, ritual, community… it’s coming up and we are all filming and collaborating and scheduling and gathering all of our community to join in, Nov. 9-13th, 2022!!!
Very exciting!!
My friend, enjoy our conversation, let me know what you think, comments and questions!!!
This week in my daily love messages on Instagram I’m wanting to know what is around you that fills you up. Or doesn’t…
I love to remind you to add some sparkle to your day.
So, what does light you up, my friend? We do want to be surrounded with those people and those things that bring us joy and pleasure, and we always need to be reminded how important that is. It’s about being present, and paying attention to what we desire.
Pleasure fuels us, pleasure gives us the joy of life, that feeling in the body. That feeling from the work that we do,what we bring to the world, and how we show up and participate in our life. And bringing in those feelings of delight every day makes us stronger, clearer, with better and higher energy- being in alignment with our truer selves. Self-care of the highest!
When we really pay attention to those ideas of what feels good to us, and who we want to be around, then the things and the people that don’t feel good anymore we can say bye-bye to. Not everything is forever.
Think of it this way, proximity is power. Who around you inspires you, lifts you up, and encourages you? People you work with, your partner, your community, your coach, your circle? Do you have enough of those people in your life?
What things bring you daily pleasure? I love to have fresh flowers in my office. A lovely candle and some aromatherapy while I’m working. I take a daily morning walk. Those things light me up.
Who brings you down, has negative energy, stops you from moving forward? What things in your life, your home, your body, weigh you down? Make you feel stagnant, or deplete your energy? Can you remove them from your life?
Maybe it is time to do some decluttering! Release that old stagnant energy, those things that have been building up, those folks that don’t inspire you anymore. Like I said, nothing is forever. Some things and some people are meant to waft through your life, gifting you with moments of delight. Then you can let go of them. And be grateful for that gift of inspiration and that experience.
Sometimes I feel like a chameleon. So many changes in my life over my 65 years. With so much fun! So much joy, passion, so many adventures, places, people. Moving, rearranging, designing my life how I feel in that moment. I choose what I want, who I want to be with, where I want to go.
Some things do last forever too. And that can be a beautiful gift. Things and people that get you, that encourage you, that bring you joy and beauty and a deeper meaning.
We want to create our own magic every day. To be amazed every day. So think about it, what can you do, or bring in, or spend time with, every day that will bring you pleasure? That you can say Yes to?
Movement creates momentum creates magic!
My philosophy of life, of my work, my dance, my coaching practice, my writing. All the things I do, start with movement, continuing to move forward, however that looks to me on a certain day.
Get some movement, from moving your body, to moving your things, to moving your brain!! Gather your creative momentum and make things happen!
For instance: teaching yoga this early morning outside to some lovely folks, under the beautiful sky, continues to inspire me and fill me with gratitude and reminds me of how to move and live each day with joy and pleasure. To be the best me to bring the best part of me to my work and to my day. This fuels me.
I’ve also spent the last couple weeks traveling and being with good friends and listening to great music and seeing great sites and eating wonderful food…All the things that feed me so that I can continue to grow and expand and bring more joy into my work which then trickles down into being able to bring more joy to you and to help you find your joy…
To be inspired and to inspire, to live with beauty and passion and what turns you on, bringing pleasure into your day, into your body, into your work. Maybe it is time to rewrite your story to include more delight more passion for what you do and how you do it, and where you do it. To live with abundance, to live with joy and creativity, to live a life fulfilled. Today is your day. Make it the best day of your life my friend.
I am here for you as your transformational lifestyle coach, to help guide and support you so you can move into the change you desire to be. To help you rewrite your story. To remind you and hold you accountable for living your best life! Let me know how I can help. Book that free call with me so we can talk about what’s next for you, schedule me with you. Hell yeah…Live full on my friend!
~~~~~~~~ AND, I’m on to Mile 20 of my 35 Mile Challenge to raise money for Breast Cancer, to bring awareness and donations for those suffering from this horrid disease. so I’m asking you to donate anything, $5- $100 or more, everything helps, and gives me more incentive to keep running! In fact, I’ve already put in 14 miles and it’s only Oct. 4th! Be my cheerleader! I”m running for all of us Donate here: https://www.facebook.com/donate/476871664347204/
Heart and Hustle Special #6– from Global Caravan Dance Company for the Gathering event with my guest today, Master Teacher, Christine Haviland from New Zealand!
*|FNAME|* so glad to share this with you today!
If you haven’t met Christine already, here she is! All the way from Auckland… I’ve had the pleasure of dancing with her for several years, traveling to New Zealand to teach and perform with her, and certifying her as a Global Caravan Master Teacher too.
And now, she is coming to you in our 5-day event, the Gathering, coming to you in just a few short weeks!
Have a look and a listen today, we talk such good stuff, about how our dance has taught us so much about ourselves, and how we grow as creatives.
Of course, we talk about journaling, and some of the hard questions as we dance through life. How we grow with integrity, stepping into our own power as a creative, by knowing our body, and keeping our tool healthy and connected… we get deep into our desires and visions…
Enjoy our conversation Click here to watch and listen
~~~ Christine will be teaching a workshop called “Snake”! oh yeah….
**And you can also just have a listen on SoundCloudif you are driving or can’t view
The Gathering
Our online event is Nov. 9-13th 2022, it’s a virtual 5 day event of Global Caravan dance workshops, chats, crafts, Tribal Grooves warmups and workouts, and our global community connection… awesome! This is for any dance, any level… come and join us…
Register now for the Gathering! We want to dance with you!
Workshops, global chats, Tribal Grooves workouts, Ceremony and Ritual, our beautiful magical circle of worldwide dancers, coming together for study, growth, connection, community, and creativity!
You are Invited to Join my Community of Creatives and stay connected for inspiration, support, coaching, and all the love! Invite your friends too…share the love…
I am here for you as your transformational lifestyle coach, to help guide and support you so you can move into the change you desire to be. To help you rewrite your story. To remind you and hold you accountable for living your best life! Let me know how I can help. Book that free call with me so we can talk about what’s next for you, schedule me with you. Hell yeah…Live full on my friend! 
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