Do you have a journaling practice? and a poem for you!

Do you have a journaling practice? and a poem for you!

Do you have a journaling practice? Or wish you did? 

I talk a lot about my morning Clarity Ritual and journaling is a big part of that almost daily happenings!

I love to write, most of you know that! Poetry, books, ramblings, musings, stream of consciousness, lists, notes of ideas, project clarity, whatever is happening in the moment for me. Why? I find that journaling brings me into myself and my connection to source, into being grounded and in alignment.

I love to play with words, and try new ways of writing. What I love the most is having a prompt to push me into a new thought or way of seeing something different, or making up characters, or writing about an experience. Most often the words flow out of me without even thinking too hard.

And that is because I have a designated time and place for journaling. It is sacred time, for myself. An act of self-care. We all need some sort of private time, or gathering time to do the one thing.

What else excites me is to listen to and read what others have written. Inspiring, this time of shared writing, of shared space. There is power in words, and there is power in a gathering of creatives, like in my classes. 

Many of you have written with me before, in my in-person classes, dance certification courses, workshops, and also in my online classes. I always ask you to have your journal ready, and when you read what you have written, you blow me away, and you also blow yourself away… What comes through is magic. And that doesn’t mean it has to be a masterpiece, it doesn’t have to be anything but what you just wrote! Maybe a bit of lovely poetic text, maybe a rant about some event, maybe a salute to the day, or perhaps a to-do list!

And it feels so good to journal it down, to sit with others in same space and time, to do just that one thing of letting it flow from your body to the page!

And finally, I have the new gathering starting, virtually, next week! 

Tuesday, Oct. 5th, from 3-4 pm PST

From the Body to the Page

A weekly journaling gathering, on zoom, 

and in our private group page

To journal and explore and share

For all who wish to dive into their words and self-expression!

We start October 5th, but you can join anytime! This is a weekly gathering, and a monthly membership, so you just pay one monthly fee of $27 for the whole month ( and it will be recorded if you have to miss a day!)

***Founding Members!!!

And if you join by Friday, tomorrow! You will get the Founding Members Special pricing of only $17 a month!!!

Click here to register now for the special price!

I’m so excited to be finally having this class again, and ongoing so you can get into your practice and find the richness in journaling, in expressing what is in your body, and enjoy your words…

And remember, thoughts become words become things! 

Below is a short bit or poetry, I call my life-shorts, to share with you today from one of my journaling days…

Enjoy and sign up now, here…

And have a great day,

~~~~~~~~~~~~

a poem, life-short, for you!

The one who got away, thank goddess…

Was me, I was cracked open with life

And change and the desire for that big sky of freedom

To have the weight lifted,

The constant state of upheaval and struggle

And fear of the future

And the black hole of debt

And how to continue to strive for the dream

But surviving was the name then

And thriving is the name now

With the release of the shoulders

The self-made burdens of not-enoughness

To live with the conditions of enough now

With blank slates and white wall

And eyes wide open

Heart-melting

Soul-stirring

The prospect of serving

Filling back up on different terms

The closets of joyful color

Craziness of anything can happen

Living with the opportunities

Being a possibilitarian

Because I know the way now

I listen in

I stop

And the create how I see it

And feel it and love it

I am enough.

~~~~~~~~~~~~

Hope you can join us next week!

Illumination Mastermind: Coming to you THIS Tuesday, the 28th!

Illumination Mastermind: Coming to you THIS Tuesday, the 28th!

You Still Have Time!

But we are starting Tuesday! So if you’ve been thinking about joining us in the upcoming 3 month-long Mastermind — Illumination — then now is the time to get signed up.

If your gut is saying “DO IT”, then listen in deep, my friend. Because it’s time to do this for you, for your dreams, your desires, your work, your art, your words, your dance, your body, and your heart and soul!

Illuminate, baby, all that you are and all that you are wanting. We already have a small and intimate group of creative women, ready to get started Tuesday with listening, sharing, supporting, and getting support, along with intensive coaching and tools for making that change.

Shine your light because the world needs you and what you have to offer, and more importantly, YOU need you and that connection with your dreams to sparkle and glow.

This is what Lori B, has to say about working with me, alongside other fab women in another mastermind I have been running for 1 ½ years…

“Hello, I am Lori Bullett from Gaysville Vermont, in the United States. I joined the Mastermind Group From Soulless Job to Creative Abundance in April of 2020.  I came to this group burned out and feeling stuck in multiple part-time jobs that provided income but no real sense of accomplishment or potential for growth.  Working with this group of fabulous women from around the globe, facilitated by Paulette Rees-Denis, has been a huge source of support and inspiration for me over the past year and a half, that has led to some truly magical changes in my life.

With Paulette’s long list of practical tools and the container of accountability that the Mastermind group provides, I have been able to establish new routines to create beautiful forward momentum in my life. I have developed a morning ritual of meditation and journaling, which has been super helpful in managing my stress and anxiety, as well as, helping me gain clarity with what a creatively abundant life means to me.  Acknowledging that dance and the healing arts are what I am most passionate about and making a commitment to prioritize them in my daily life was the first big step I took towards living more authentically, and Paulette and  the Mastermind group were there to gently push me down the path of fruition.

Since April of 2020, I have received three Global Caravan Dance Certifications, including my Level One Teacher Training.  This past August, I started teaching my first level one dance class and I am loving it!  I am not only doing something that I love and sharing it with others, but I am also making money doing it! I am truly grateful to Paulette and the ladies of my Mastermind Group for their ongoing support in my personal journey towards a joyfully creative life.”

 (or you can watch and listen to her here!

So fill out your registration page and we start Tuesday, 1:00 pm PST, for 3 months… Click here to sign up…

Illumination the Mastermind,

virtually, from wherever you are in the world!

We meet on Tuesdays, starting September 28, 1:00 pm, PST

Join me  and our magical circle for 3 months of YOU!

 So fill out your registration page and we start Tuesday, 1:00 pm PST, for 3 months… Click here to sign up…

More details… go to this page…

Let’s do this together….See you soon my friend!

AND…

Finally! Starting in October… what I’ve been talking about for centuries!!! 

From the Body to the Page

our weekly virtual gathering to journal, dive deep, ask questions, honor the flow, gain clarity, write poetry, enjoy your words and process!

More info to come!!!

Plus my weeklies are back! Woo hoo, join me on Wednesdays at 12:30 pm PST…

Lively Conversations with Paulette!

Join me and let’s talk …

**a new time, Wednesdays at 12:30 pm PST

click on over to here and join me… over on FB, https://www.facebook.com/paulettecoach

(on instagram too!)

 We always have inspired conversations, with bits of coaching, poetry, lifestyle and magic making, and YOU…

**Make sure to visit my NEW webpage and sign up to receive my weekly updates and blogs and all the creative things!

And share me with anyone you know who would love this stuff 🙂

Thank you for being here, I love you…

I’m coming at you a lot lately, my friend!

I’m coming at you a lot lately, my friend!

I’m coming at you a lot lately, my friend!

This is such a great time of year to get into focus and set intentions for the rest of the year, for creating change, for stepping into more of what you want. And I love to give you ideas and inspirations to do that, through blog posts, through writing and poetry, and through my interviews and live podcasts! 

You know I’m there for you, I’ve got your back, and I want you to shine your light!

I don’t want to burden your inbox but I am so excited about my new offerings that only come around once or twice a year and I want to make sure you don’t miss the opportunity to join me and our growing tribe in any of them, but mostly I want to show you some support and help get you moving in your future endeavors! Because you are worth it, and your visions and dreams are important. And getting clarity, confidence, and tools to do that, is what I do best…

If I can help you do that, if you are ready and wanting some guidance and tools and support to move forward with those desires that are running around like crazy monkeys in your head, then let’s take some action together, get them out of your head, and make them happen!

Want more abundance? More money? More clarity? More love and joy? To feel your purpose?

Join in my Illumination Mastermind, now, which starts next week!

We start meeting Tuesday ( the 28th), 1:00 pm PST, virtually

Illumination the Mastermind,

virtually, from wherever you are in the world!

Starting next Tuesday, September 28, f

Join me for 3 months

1:00 pm, PST

I’ve got five spots left in our creative circle… is one for you?

Curious on what is is like working with me and in this type of group setting?

Have a quick watch and listen to what one of my current clients says about being in my Soulful Mastermind that has been going on for 1 ½ years now…Thank you Larissa ( from Australia!)

View here…

Fill out the short application to get us started together! Or PM me if you have some questions… If you are ready for YOU, I am waiting for you to shine your light!

 Click here…

 

Alright lovey,

Let me know if you have any questions about joining us, and if you are ready, 

Several fantastic offerings coming up for you…
besides the Mastermind…

Finally! Starting in October… what I’ve been talking about for centuries!!! 

From the Body to the Page

our weekly virtual gathering to journal, dive deep, ask questions, honor the flow, gain clarity, write poetry, enjoy your words and process!

More info to come!!!

~~~~~~~

Plus my weeklies are back! Woo hoo, join me on Wednesdays at 12:30 pm PST…

Lively Conversations with Paulette!

Join me and let’s talk …

**a new time, Wednesdays at 12:30 pm PST

click on over to here and join me… over on FB, https://www.facebook.com/paulettecoach

(on instagram too!)

 We always have inspired conversations, with bits of coaching, poetry, lifestyle and magic making, and YOU…

 `~~~~~~~~

**Make sure to visit my NEW webpage and sign up to receive my weekly updates and blogs and all the creative things!

And share me with anyone you know who would love this stuff 🙂

thank you for being here, I love you…

 

Investing in oneself….

Investing in oneself….

Investing in your desires!

When we get down to it, my friend, when we get ready to take a risk, take some bold new steps, what comes up? Fear? Confusion? Uncertainty? Lack of confidence? Lack of funds?

All those things that keep holding us back, getting in our way, telling us we are not worthy, or that we can’t make that dream come true, or it is scary to take the time and the money to invest in ourselves. Right?

Ladies, I’ve been there, more than once. For me so much about my business, and personal, growth, was lack of money. I might have had the time, and the intense desire, but not the money… to pay for the coach, or the workshops, or whatever it was that I thought would help me move forward. 

But everytime I took that leap of faith, felt like I was extending myself too much, faced the fear, but also that intense desire to finally make those changes I had been wanting. Well what happened? I wanted those changes so bad, and I knew I could make those dreams happen. I grew, I gained the insights, the support, the tools, to take the steps that would take me to that place of abundance, of not giving myself away, of not wasting time, of not staying small. Because that is not who I was, or who I am today. 

I think we all go through that at some point in our career, in our life, as we age, as we learn more of who we are. And what we truly want. It takes time, and wisdom, and guidance. And surrounding ourselves with the right people, our uplifters, our tribes, our magical circles. As we find our truth, and intensify our desires. And know that we can in fact, do the work, make the changes. Because when we learn to look at that work with different eyes, with different tools, with someone who has our back and can give us guidance and support, that work also becomes fun, and exciting, and fulfilling.

It truly is about the journey, not the end result! And why not make that journey the best that it can be, with our hearts and souls on fire, our bodies in alignment, feeling great. And doing our soul work, our purpose. And bringing in our abundance, our prosperity. I’ve seen too many women let themselves fall short, because of fear, failure, or lack of belief, or settling for something less than. 

But that is not how you really want to live, is it? I want to see you step into your creative zone of genius and make those changes. I believe in you. You, commit to yourself and your dreams. They are worth it. You are worth it!

I wake up every day full of gratitude and say this is my best day yet. And it really is. Because I have taken the time to check-in, to do the things that resonate with me and my work and my lifestyle. And it is because I have found different tribes of people, some who work for me, some who work with me, some who teach me, some whom I teach. I am not alone. And I live every day lit up!

I don’t want to do it alone, even though I am a solopreneur, which I love. I crave community and connection!  And bringing others together, that is my passion!

So if this is your time, I invite you to invest in yourself, however that looks to you. 

Step into the fear and uncertainty so you can have your dreams, and take that road of freedom and creativity! Commit to making YOU happen so you can manifest your abundance. You ARE worthy my friend. And find your people, those people, who will be by your side, support you, cry with you, encourage you, ask you  questions, inspire you!

And if I can help you with that, I invite you to join my Illumination Mastermind that starts Tuesday! 

illumination the Mastermind,

virtually, from wherever you are in the world!

Starting next Tuesday, September 28, for 3 months

1:00 pm, PST

Allie, who has been in another Mastermind with me for 1 ½ years already, 

made a short video for you!

https://vimeo.com/612827686/647e4d980d

Fill out the short application to get us started together! Click here…

And let’s begin to move you forward. I am so excited to start this Mastermind, and bring together another circle of creative women, who will become your new friends, your confidants, your inspiration! And go here to read more…

But whatever you do, take those first steps, and go after what you want.

Blessings to you on your path!

 

Heart & Hustle with guest, Stacy Bahrenfuss, Truth Teachers Founder, #128 

Heart & Hustle with guest, Stacy Bahrenfuss, Truth Teachers Founder, #128 

 

Heart & Hustle: Visionary Healers, Movers, and Shakers,

 with your host, Paulette Rees-Denis,

and today with guest, Heart & Hustle with guest,

Stacy Bahrenfuss, Truth Teachers Founder, #128 

Today, meet Stacy! 

Starting in real estate, she started talking with her clients about inner hope and inner power, helping them awaken their dreams!

We talk about how we work with our people, and how she developed her programs, training the leaders…

and creating the true you!

Enjoy our discussion and let me know your takeaways from this!

Have a listen today on YouTube

~~~~~

More about Stacy!

Stacy is the owner of a 7-figure real estate company, Founder of The Truth TeachersTM and Ultimate Break- through AcceleratorTM. Her customized results-oriented approach to personal development is reflective in her unmatched intuitive 1:1 consulting, intimate group coaching, and exclusive certification program.

She began her entrepreneurial journey in the real estate industry at the early age of 19, sustained through the housing crisis of 2007-2010, and continued to build the business to be a 7-figure operation and one of the top real estate teams in the state of Idaho. In 2018 she personally funded and sold a development project consisting of 11 upper-tier luxury homes while still operating her real estate team. Her husband runs the operations of the real estate team today, while Stacy resides in an Advisory role.

Now, along with her certified consultants known as The Truth TeachersTM Stacy is on a mission to smash the shackles of suffering by shining a light on the truth so that her clients can achieve everything they want. Her programs serve as a catalyst for deep inner transformation to create lasting whole life success, and how to do it all from a limitless, beautiful inner state.

https://thetruthteachers.com/

info@thetruthteachers.com

~~~~~~~~~~~~~

I hope you are enjoying these delicious and inspiring interviews as much as I enjoy making them for you… Part of my passion is to introduce you to ideas and continuing growth in all ways!

Have a great weekend,

Please subscribe to Heart and Hustle!

You can also view on Vimeo

And listen in on Soundcloud and iTunes

~~~~~~~~~~~~

Several fantastic offerings coming up for you…

Two online gatherings…

Illumination the Mastermind

Let’s tap into your desires and bring them to the forefront

Let’s rewrite your story as you want it to unfold

And embody all that you are with passion and clarity

It’s time to go to the next level, YOUR next level, stepping it up.

Here are the details…

Starting September 28, Tuesdays, 1:00 pm, PST, on Zoom

We meet for nine gatherings over the next 3 months, one hour weekly on Zoom, with two weeks of implementation… all calls will be recorded. There will be homework, and deep dives, and journaling, and meditations, and movement,, and creating a MAP, your own Magic Action Plan… Sounds exciting!

BONUS: You also get a one-on-one call with me to begin and dive into those dreams! and more…

Click here for an application so I know you are interested, and we can get you started on the creatively beautiful journey! Deadline is this Sunday!

~~~~~~~~~~

AND Finally! Starting in October… what I’ve been talking about for centuries!!! 🙂

From the Body to the Page

our weekly virtual gathering to journal, dive deep, ask questions, honor the flow, gain clarity, write poetry, enjoy your words and process!

More info to come!!!

~~~~~~~

Plus my weeklies are back! Woo hoo, join me on Wednesdays at 12:30 pm PST…

Lively Conversations with Paulette!

Join me and let’s talk …

**a new time, Wednesdays at 12:30 pm PST

click on over to here and join me… over on FB, https://www.facebook.com/paulettecoach

(on instagram too!)

 We always have inspired conversations, with bits of coaching, poetry, lifestyle and magic making, and YOU…

 `~~~~~~~~

**Make sure to visit my NEW webpage and sign up to receive my weekly updates and blogs and all the creative things!

And share me with anyone you know who would love this stuff 🙂

thank you for being here, I love you…