Women’s Wisdom on Wednesdays with Paulette: Making Poetry Out of Chaos
Women’s Wisdom on Wednesdays with Paulette: Making Poetry Out of Chaos
Sometimes growth begins not with control — but with learning how to let go.
In this week’s Women’s Wisdom on Wednesdays, Paulette Rees-Denis reflects on navigating change, developing supportive daily rituals, and moving through life transitions with more grace and intention.
The conversation explores:
• Journaling as a tool for clarity
• Morning rituals that create grounding
• Gratitude practices
• Moving the body to shift energy
• Letting go of resistance and overthinking
• Choosing how we respond to change
One of the strongest messages from today’s session:
✨ “You get to choose how you move through change.” ✨
Whether facing personal transitions, caregiving responsibilities, or moments of uncertainty, small intentional practices can help us reconnect with ourselves and move forward with greater clarity and compassion.
Watch on YouTube and reflect with us:
💬 What daily practice helps you stay grounded during seasons of change?
https://youtu.be/4DNaqcuZOWc
~~~~~~~~~~
What’s coming up?
**Would you like that free strategy session with me?
Book here:
https://calendly.com/paulettecoach/steppingintoyournextchapterstrategycall
**And you can join in my new Summer Journaling series, starting Thursday, June 11th
here: https://globalcaravandance.com/product/spring-2026-journaling/
Recent Comments