Heart and Hustle with guest, Laura Nygun, workplace wellbeing advocate-#195
Heart and Hustle: Visionaries, Healers, Movers, and Shakers,
with host Paulette Rees-Denis,
and today with guest, Laura Nygun,
workplace wellbeing advocate, business strategist and author of
Career Break Compass
Episode #195
Happy Friday, and another great conversation for you today,
Almost the end of the year, and I’m almost up to 200 interviews with Heart and Hustle! I am delighted to bring another wonderful conversation, today with Laura Nygun!
We discuss Laura’s new book, Career Break Compass, the underestimated value of taking strategic career breaks, and how structured time off can lead to significant gains in productivity and personal well-being.
How play can feel frivolous! Any of you ever felt that way? Afraid to play? Got to keep working? I know that one, I’ve been there before.
What stops people from taking a break? Especially as women?
This is a great and important conversation. Have a look and listen and let us know what you think.
Please share our interview and subscribe too!
More about Laura
Laura Nguyen is an award-winning, experienced marketing executive and entrepreneur. For 20 years, Laura led high performing marketing teams for consumer brands and B2B companies. After experiencing burnout, she created an exit plan with an intentional career break. She is the author of Career Break Compass, a book to help leaders refresh and recharge through intentional time off. As a certified executive coach, Laura helps high-achieving professionals go from burned out to balanced.
Order Career Break Compass on Amazon: https://amzn.to/4eRE43Z
laura@lauranguyen.co
https://www.lauranguyen.co/
https://www.linkedin.com/in/lauran546/
https://www.instagram.com/lauranguyen.co/
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What do you think? Can you relate to this? Are you ready to take a break too?
I appreciate your feedback and desires so I can keep making these podcasts to bring you powerful women ( and men) who are creating change. And it really helps me to hear your thoughts. To participate in these conversations too…
Thank you for being here and taking time to listen and watch!
YOU have a blessed week ahead.
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What’s coming up?
Women, You can join us for this FREE gathering, on Zoom,
on the Solstice…a masterclass, a workshop, a ritual.
A time of focusing, journaling, and creating what you desire for the new year, and NOW, with the Return of the Light…
bringing in hope, potential, possibilities, dreams and desires.
This time of year brings in the new light, birth, growth, expansion…and changing up your vibration by stepping into those desires, while releasing what held you back this past year.
Part ritual, party journaling, part sharing, with meditation and focus. The power of a women’s group is powerful, strong, sacred…
Bring your journals, perhaps a candle, a cauldron, a dish of water, some sacred space, and YOU!
Blessings for all of us for the next phase, the new season, the light,( and the dark for those of you down under), and all your possibilities…
Register now…
Return of the Light
Free Masterclass with Paulette Rees-Denis
2 Time Offerings…
Friday, Dec. 20, 4-5:30 pm PST,
and
Saturday Dec. 21, 9-10:30 am PST
on Zoom
a journaling exploration for the end of this year
and the beginning of the new year,
healing, releasing, dreaming, envisioning, manifesting!
Making your Magic Action Plan for 2025
must pre-register…
Friday registration
Saturday registration:
See you there!
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