Heart and Hustle #223
with me, Paulette Rees-Denis
and today’s guest
Natasha Ramlall
an Embodied Integration Coach
Hello, my loves,
Some conversations leave you feeling seen, understood, and reminded that you’re not alone. My conversation with Natasha Ramlall was exactly that.
Natasha and I explored what happens when life no longer reflects who you truly are. We talked about navigating change, trusting yourself through uncertainty, reconnecting with your body, and how movement—even something as simple as dancing for yourself—can become a powerful path back to joy and wholeness.
If you’re in a season of transition, wondering what’s next, or simply longing to feel more connected to yourself, I hope this episode offers you encouragement and a gentle reminder that sometimes the greatest growth begins when we’re willing to let go.
🎧 Watch on YouTube or listen wherever you tune into podcasts.
Heart and Hustle #223 with Guest NATASHA RAMLALL
or listen in on Soundcloud or Spotify.
Learn more about Natasha:
🌿 Link to Free Guided Audio
🌿 My Website
Natasha Ramlall is an Embodied Integration Coach who supports high-functioning women through major life transitions and identity shifts. Her work helps women reconnect with their bodies, heal from old patterns, and navigate the space between who they’ve been and who they’re becoming. She also offers a beautiful free Guided Resourcing Audio to help calm the nervous system and reconnect with your inner wisdom.
I hope you’ll enjoy this conversation as much as I did.
“““““
Alrighty then, there you have it my friend!
and let us know your comments, questions, and how this resonate with you!
Glad you could join us…
Blessings to all of you
Paulette
~~~~~~~~~~
What’s coming up?
**Would you like that free strategy session with me?
Book here:
https://calendly.com/paulettecoach/steppingintoyournextchapterstrategycall
Recent Comments