Paulette

Taking Tribal Global Blog

Posts Tagged ‘Paulette’s musings’

Breitenbush Tribal Bellydance retreat, and Connection! May 04, 2013

Did you think that I have forgotten about you? I miss my writing and my blog posting. This dancing life does tend to take up more time than I would like, but I”m not sure that I would change that!

Sometimes it is hard to be me, crazy and with ideas spilling out of my heart for you. Ever get that feeling, that you love what you do, and you just want to do more and are so thrilled with your life and your work and your loves, and it is hard to stop because you have to do all the other things that are required, like work, and eating, and cleaning the house. Well, that is where I am right now….whew… full on, in the middle of many projects that are so exciting and I can’t wait to finish them up to share them with you, and I could just keep going with this run on sentence and spill it all, but…. Stop!

If I just slow down and focus, I can tell you about our dancing weekend at Breitenbush Hot Springs, outside of Portand last weekend with thirty plus dancers and some great teachers and, and, and…. So I will!

This was my 20th year to teach the Tribal Bellydance Weekend Retreat. Yes, 20 years I’ve been doing this amazing retreat. And that’s why, because every year it is just amazing, life changing, and so full of love and camaraderie.  It has gone through several changes over the years, with an array of different teachers- including Patrice Hawkwood Schanck, Amel Tafsout, Suzee Greely, Samantha Riggs, Lynea Gillen, Zizi Zabaneh, Carol Vance, Sharon Moore and Renee Drellishak, and me, of course! We have had longer weekends with a more intense dance focus for more advanced dancers. We combine many dances and cultures, such as Bhangra, Flamenco Fusion, Yoga, Modern, tried and true tribal with its innovations, along with stories of Mythology, some amazing trance and healing dancing, thoughtful journaling, and emotional and lively conversations. The dancers have opportunities to network, to share and listen to each other’s journeys, to walk in the woods or the labyrinth, to have 3 huge veggies meals a day, with time for hottubbing and sauna, massages, and maybe even a nap.

And every year the dancers say they can’t wait for next year, let’s do it again! And many of them do return, and have been joining me at this retreat for almost the whole 20 years. And there are always new women who join in too, and become hooked on our dance in all of its shapes.

What is it about this type of weekend that we all crave, we NEED, in our lives? The ability to get away from our home lives, our loved ones, our jobs. The time to spend with our gal friends, like a big slumber party. The connections.

It always comes down to the connections…

That is the big buzz word these days… and so important. That we are here to be connected. To each other, to ourselves. That is the reason. What do you think?

Tribal bellydance is all about the connection, isn’t it? As it is a group, or community-based dance, not to be done solo. Although dancing by yourself can be powerful, healing, fun, and a good workout. But in Tribal, it is through the connection with each other that we create art, we make magic, with our bodies, hearts, and souls.

Is that why everyone really wants to return to Breitenbush for our retreat? Yes it is a weekend of connections, magic, time for ourselves and each other. And how can  we create that in our everyday lives?

Ok, you tell me how you can or do make make this kind of space in your lives… how can you have this experience of magic and connection in your work-a-day world? I know it can be done….

As I carry on with my life and my projects, just finishing up many ideas that will tie up into one big offering to you this summer,  I am going to share some photos from the weekend….

Enjoy and think about that connection thing, and why you dance, and why you do what you do!

Thanks for being here, and don’t forget to pass this post on….

also…. remember …coming at you this June…

Tribal Bliss — Dance and Vision

   … a movement journey

Tribal Bliss logo-smaller

A four week e-course, starts June 16th!

 With Paulette Rees-Denis and Lynea Gillen…

 A four week e-course, starting June 16th, 2013Registration starts June 2nd…

 Every Sunday for four weeks, you get us in your inbox!

http://paulettereesdenis.com/item_description.php?IID=158

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Should I Stay or Should I Go? Mar 24, 2013

Should I stay or Should I go?

Remember the catchy song by the Clash?

I always wanted to run a wine bar, so I did. It was fabulous, it was a money sucker, I closed it. But I loved it, and never worked so hard in my life. And I am glad I did it, and I would do it again, it was an invaluable life road for me, and for Jeff, I taught people about food and wine, how to cook, how to enjoy amazing vegetarian food, how to have a good time. I loved it, and I did it. Move on…next…

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Closing my wine bar/veggie cafe, moving, relocating, changing, shifting, losing, gaining…it all was part of me finding my way again, my way back, but really, my way forward…to what I know is my calling in life, my life’s work, my heart and soul and passion, and what I’m freaking good at too…

And that is being the guide, the journey-woman, the tribal hostess…my love of teaching dance, of sharing the love, of passing on the tools and the words needed, the wisdom of the years, the spirit of creativity, the encouragement of yes you can

here’s that Clash song, in case you want to sing along!

youtube.com/watch?v=sIXLHtg2Btk

My job, my heart’s work is to initiate, to innovate, to inspirate (that is a new word!), to educate, maybe to irritate a little too!

To get you to dive in deep, and dig out deeper, to resuscitate, to enrich, to join up your body with the mind and the spirit with the dance, the soul with the love… to find the words, to pass on the stories, to honor the wise, to relish in the youth, and to just be dang okay with it all, really, to know that we are enough, to know when it is enough, to let go and dance without judgement and glaring self-discrimination–

(as my dancers are experiencing in my new Tribal Bliss online class! (Next session starts June 16th! http://paulettereesdenis.com/item_description.php?IID=158)

What about taking that next step? Delightful Rachelle Mee-Chapman, a spiritual and artful soul at Magpie Girl, writes about going or staying,

“Stay too long past the expiration date — with a person, in a place, amongst a tribe–and dysfunction sets it.”

http://www.magpie-girl.com/20130323/church-of-art-maybe-its-time/

Are you an active participant in your life? Do you go after what you want? Friends? A social life? Tea and Cookies write about taking that First Step!

http://www.teaandcookiesblog.com/2013/03/taking-the-first-step.html

People say to me, quite often, that they want to be Paulette when they grow up! That is an incredible compliment, but…Even women older than me say it… what is it that attracts them to my life? I always laugh and say, now why would you want to have my life?

Because I make it look so charmed. I make my life look easy!

And sometimes it is, because I love what I do, and sometimes it is freakin’ hard. But I go after what I want. I try not to settle for things that aren’t working. I quit things that I don’t need. I give away things I don’t want. I love to pass things on, like costumes, books, stuff that needs to have a new life.

I make changes, a lot. I also make mistakes, lose things that I wish I hadn’t, like some friends, money, time… (actually, you can’t lose time!) but that doesn’t ever stop me from moving forward… Should I stay or should I go?

I love being a creative entrepreneur, I love creating. That is my life’s work, I find so much to share, to learn, to teach. I participate in my life. I skip along, I dig it into the ground, I stop and take a look around, I grab it and run…whatever it takes, to live a full life, I am not a victim, I take full responsibility. If I don’t like something, I don’t blame anyone else, I change it, I participate.

Mastin Kipp talks about the Power of Choice,  on the Daily love

http://thedailylove.com/how-to-take-your-power-of-choice-back/

Now it is your turn! You don’t want to be me. You want to be you… who are you? What do you want? What can you go after today? And where do you want to stay? Tomorrow/ next month? Next year? Listen to yourself…

bake cookies for a neighbor

write a real letter

make a phone call

revise that resume

talk a walk

eat slowly

buy that online dance class (!)

write in your journal, write a novel

connect…

And see what you want, take a little baby step, or a giant leap…but do it… life is grand, I’m happy when you are happy, I’m happy when I’m happy, pass it on… makes the whole world a better place!

And let me know!

Enjoy the rest of your Sunday… thanks for being here!

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Hey my amazing blog readers, a question for you! Mar 18, 2013

Good Monday to you!

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You all know how much I love to write and network and share juicy tidbits and stories with you, the Tribal Hostess that I am! I am working on many new projects for the upcoming months (can’t wait to share!), and get some things updated and rockin’ even more on my website (here), the monthly enewsletter (Caravan Trails-and you can subscribe at the top of the website, with our new fab guest editor-Deirdre MacDonald Clitheroe), and this here weekly blog, Taking Tribal Global,  for you…hoping to make navigation a bit easier around the website.

But mostly, I really want to know what you want!

What would you like to read about? What burning questions do you have for me–about Tribal Bellydance, my online classes, my Tribal Certification intensives-Collective Soul and Teacher Training, Gypsy Caravan and my workshops with my instructors, my Dance Coaching, Writing for Dancers, or WHAT?

Email me you questions and thoughts about what you would like me to write about for you. I would love that!

I want to feature more guest bloggers for you, and I’ve got a great guest this Wednesday, a nutrition coach-Shamra Byrne, to share some pearls of wisdom for you! And I’ve got several more glorious women entrpreneurs lined up to write some posts for you too.. How about you? Any of you want to be a featured guest blogger?

Please email me, dance@gypsycaravan.us, don’t be shy! We would love to network and share the wealth of information and experiences that come from dancing, wellness, and life!

One of the main problems I’m having with this blog, is that you can’t leave a comment here. Why? Because I was getting over 200 spam comments every day, yes every day. And it about made me jump off a bridge, trying to find your goodness amongst the spam. So I had to end that. And now I’m looking for a solution. Your voice is important to me, and I love to hear your reactions and comments…Hoping I can get that fixed in the next few days. Meanwhile, you can respond back on my Facebook site!

https://www.facebook.com/tribalbellydancing

or email me at dance@gypsycaravan.us

Alright, you enjoy your day, and I’m back to the drawing board with my green smoothie, before the morning workout!

Many thanks for being here, and let me know what you want!

loves….

and I took these photos of the amazing jellyfish at an Aquarium in Mexico… aren’t they just beautiful?

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passion… Mar 12, 2013

 

DSCF6294**When you watch an old Johnny Cash TV show rerun, and you weep because of his compassionate humanness or the caliber of his not yet famous guests….

*When you sobbed watching 4 men sing another man’s song on stage, touched by each one’s passion and reverence for another man’s talents…

Loretta, by Townes Van Zandt: John Prine, Elvis Costello, Lyle Lovett, Ray LaMontagne

http://www.youtube.com/watch?v=-Vbdg4NxvRU

 

*When you watch a young music star (Beck) cover a music hero’s song (David Bowie) with brilliance and belief in the power of song and creativity and everyone’s got something to share from the heart…

http://www.youtube.com/embed/QnOmrDzRrGQ?inf_contact_key=594d2e937897b5bdf5ea79ae822c3f612d74821cbaef62cba65256950504c0ae

 

*When you go to the most amazing concert of your life, and scream with aliveness all the way through…

(Dwight Yoakum or Lyle Lovett or …)

*When you are touched by the desire of your students, and their growth and abilities, because they go after what they want, and you can help guide…and they step it up and reach for the stars…

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* when you see a dance performance that rips your heart out…

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*you read a book that makes you do flips in the street (Anais Nin’s Diairies or Henry Miller’s The Rosy Crucifixion, a trilogy consisting of Sexus, Plexus, and Nexus)

* you eat a meal that has your senses working overtime with orgasmic revelations in the power of taste…

* you saw the most outstanding architecture in a foreign city…

* you girlfriend got her Master’s Degree

* your boyfriend quit his job to pursue his writing

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*you shockingly had the best sex you’ve ever had

* you see someone speak from their heart…Brene Brown on TED

http://www.ted.com/talks/brene_brown_on_vulnerability.html

or Elizabeth Gilbert on your elusive creative genius

http://www.ted.com/talks/elizabeth_gilbert_on_genius.html

 

*or what about that piece YOU wrote, or that dance YOU did, or that song YOU sang…how freaking cool is that?

What is that?

You reached in and felt it, you got it, you saw it, you acknowledged it, you supported it, you chased it, you want it, you can have it, you deserve it, you can create it, you own it…what is it?

Passion…

what is yours?

share it with me…

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and speaking about passion…I am excited to share my space here, coming up next week, with Shamra Byrnes, as my guest blogger, who is over the top excited about the nutrional health coaching work she is doing, and she is delighted to share some insights with you dancers. To see her in action is healing of itself!

Shamra Byrne is a weight loss + emotional eating expert and founder of Natural Nutrition Health Coaching in Portland, Oregon. She encourages women to take an honest, heart-driven approach to health and weight loss which allows them to have a more tangible, messy, and free relationship with their bodies and their lives. By helping women awaken the inherent wisdom of their bodies, they are able to release deeply ingrained emotional eating habits and excess weight without
dieting, deprivation, or giving up chocolate.

https://www.facebook.com/femininepowerhealth

 

Dance to Word-an adventure for you… Mar 10, 2013

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For months, images and words have danced in my head. From my body to the page, from my over zealous and usually overthinking brain, they swirl into and through my body, and work themselves out through my fingers, either through a delicious sparkly pen onto my journal of the day pages, or the little square buttons for the computer screen notebook.

Mostly my dance is now done alone, in my home, as I don’t have weekly classes anymore, having taken the traveling road so often a consistent homefront class is not viable, my choice. So I either dance around the kitchen while cooking, or workout in my office, letting the juices flow when my muse inspires me. My thoughts run wild with me after doing my yoga, Zumba, Ripped, classes at the gym. Movement is the catalyst. The always-feel-good-when-I’m-done thing that keeps me in shape and inspired.

Is that why we dance? One of the main reasons for sure. Because it just fucking feels great! And keeps me clear, body, mind and spirit. You?

Did you see the YouTube video of the 88 year old woman and her dance! Ha…watch til the end. It is a great giggle….I am right there with her. You can watch it on my FB page. Just scroll down until you see her! worth a look see… https://www.facebook.com/tribalbellydancing

**Want to take an advneture? How about today, you create a different playlist of music, all kinds of music, that you love to dance to–45 minutes worth….mix it up, with or without vocals, slow, fast, what ever moves you and your spirit. But something you don’t normally use.

And then dance alone, in your home or your studio, or out in the woods! Have a blast, dance like noone is watching, have at it. Then sit down with your journal and write for 30 minutes or however long works for you, on how you feel after dancing, and whatever comes to your glorious self Really!

Try it… Then let me know…

~~~~~~~~~~~and if you loved that, then you are going to love my new E-Course

A four week e-course, coming to you March 17th!  Registration opens up on Wednesday, March 14th...

Tribal Bliss

 Tribal Bliss — Dance and Vision … a movement journey    With Paulette Rees-Denis and Lynea Gillen…

 A four week e-course,  using your body, your mind, and your spirit!

starting March 17, 2013! Every Sunday for four weeks, you get us in your inbox!

 **Registration opens up on Wednesday, March 14th...

http://paulettereesdenis.com/item_description.php?IID=158

 **to read more about it go here   http://www.paulettereesdenis.com/events.php

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**Thanks for being here, and enjoy your Sunday…I’m off to my Accountability Group Gathering, to work on all those dreams and visions I’ve got coming up for you… (tease….)

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my article from, From The Hip Magazine… Feb 28, 2013

 Teaching, Dancing, and Entrepreneurship!

Some say I am a creative entrepreneur, others call it a lifestyle entrepreneur. I consider myself a possibilitarian. No matter, I have worked for myself in many forms for the past 30  + years—managing myself in my younger San Francisco days as a photographer, as a musician in rock bands, a masseuse; to the Portland nights of directing an award winning dance troupe (Gypsy Caravan Dance Company), running a dance studio and the Tribal Quest festival, developing a Tribal Bellydance Certification program, touring the world as a teacher and performer, and author of Tribal Vision: A Celebration of Life Through Tribal Belly Dance. Whew…I could add crazy obsessive stuff to that list—tarot reader, goat farmer, a vegetarian wine bar owner, and a guitar strumming glamper on the side—because love to experience what the world has to offer, and what I have to offer back.

I have several degrees—Associate’s in Business and Promotion, Bachelor’s in Photography, Master’s in Writing and Publishing, with several other outrageous credentials thrown in. All of those passions and papers have come in incredibly useful.

The point is, besides all the business stuff, I had to and wanted to, and still do want, to be an artist—a creative soul, to give, to share, to be of service, to spread the love. No one else could do it for me.

What can I tell you about running a dance business? I will ask you, “What do you REALLY want to do? Dance, teach, perform? And why? For yourself? For others? What does it do for you? How does it make you feel?”

I am the first to say, cliché as it may be, follow your gut and your dreams. Be your own artist, create something unique and individual, learn how to be that creative soul, to reach into your core and follow your spark. Be vibrant.

It takes trust. Take time to journal about it, research, study, answer your questions, make picture boards, write your goals, you still need to listen to your heart. Then dive in with gusto when you find what you really want.

It is easy to get caught up in the moment, in the desires of those around you. Are you a leader or a follower? We need followers, just as much as we need leaders—we all complete the circle. You can define your role, your strengths and weaknesses, your deepest and truest desires. If a follower you are, then honor it, take pride in it and step it up. Be a dreamer, and follow your course.

Are you a leader? To run a dance business, an to be a maker, a dancer, you have to have a fire, to learn how, to keep it going, to be authentic and real. Mostly, and simply, it has to make you happy. Yes, happy, down to your toes.

Profitable is a good thing too if you need to make a living from it. You don’t really want to continue if it doesn’t make you happy, pay the bills, feel fulfilled, well nourished, and creative. Do you?

I have run through the entire processes of being super fiery to intense burnout, rich with rewards, then monetarily busted. I have been incredibly lonely, astoundingly loved, heart broken, mistake-ridden, and creatively on top of the world. I have found happiness, and also lost it.

With age and practice, and out of desperation and need, I have come to a place of major self-care, meditation, and re-passioned, learning even more about my own desires, and finally, what I can do to be of service. It is not all about me. It is about what I have to offer, to share, to give. This is rich happiness.

You must want it to run with it all, to weather all the storms, physically, emotionally, and spiritually. To honor the time to listen to your heart and soul, as well as acknowledge those around you, who are there to support you, or in some cases, maybe not.

Because to continue to create and run your own business takes personal guts, the ability and the need to do it on your own, to be able to learn how, then have the time to commit, with the sincerest passion to follow only your own footsteps and be the best you can be. You and your dreams are worth it.

There are now so many ways to get guidance, perhaps, from a guru of sorts, someone who will guide you how to be your own artist. In my early creatively formative years, I did not have Internet access, the ability to acquire so much great wisdom that is accessible today. I happily forged my own path with gusto.

I love where my adventures have taken me, the roads I have traveled, the brilliant people I have met. I am still rewarded daily from so many of you. I am incredibly proud of my work, and still humbled by the gates it has opened. But even more so, I am awed by the dancers and artists who have studied with me, stayed with me, or moved on, and the paths they have forged. There is nothing short of a mother’s pride that lies there. That continues to feed my soul and heart. That so rocks my world.

And that is why I continue to do what I do, through the changes, the highs and lows, the gains and losses.

I encourage you to be true, to dance from your heart, to feel the beauty of your art, find out what you have to give. You make our world exciting and glittery and full of wonder, and a better place to live in.

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Tell me what you do…send me a message or answer on facebook… and thanks for being here…

Paulette Rees-Denis, the innovator of Tribal Style Bellydance, is an internationally acclaimed teacher and performer, with Gypsy Caravan Dance Company. She gives private coaching sessions and classes; blogs about dance, art, and life; loves wine, glamping, and guitar strumming; and follows her heart around the world.

and Stephanie Sandmeyer, the owner of the mag, says…
If you’ve been meaning to check out the newest issue, it is available for $10, or you can purchase a subscription for only $35 and receive a complimentary copy of the Fall issue plus a discount to News from the Hip showcases! http://www.newsfromthehip.com/subscribe.html

Oh yes, there is still time to register! Collective Soul Tribal Intensives… Feb 20, 2013

 

Collective Soul Level One, Portland May 1,2,3, 2013

plus…Teacher Training Level One, May 4,5,6 and Collective Soul Level Two, May 7, 8, 9

caravan soul collective logo

Want to be the best tribal dancer you can be?
Want to improve your technique, posture, and confidence?
Join Paulette for our Gypsy Caravan Collective Soul intensive certification courses,
dance hard and celebrate our dance!

Why Collective Soul? (yes, I know there is a band by that name!) Because this dance is so primal, so intuitive in our bodies and our souls, that as we dance together (because it is a group dance) we hook into our collective unconscious (a term coined by the psychologist Carl Jung to talk about the collective intuitive knowledge in all of us), and join hearts, bodies, and souls, with this amazing dance form.
Each level (there are six) adds more dance training, ideas, dreams, and challenges. It is a party, a revolution, an evolution, a dance class, a sharing, a taking, a giving, a receiving of a wealth of personal power and dance education. yet simple.
No, it is not a show up and get certified course, you must work for it, but you also can take as long as you need and want to complete the course. No, it is not for everyone. It is for the dancer who loves tribal, who loves her/himself, who is up for the heart and soul opening, who is up for joining tribes around the globe, to be a part of a universal movement, and one who is completely satisfied with being who they are, no egos, no tricks, no gimmicks, no trends. CS is for someone who will enjoy lots of rewards, acknowledgements, and empowerment, with body strengthening, physically challenges, soul loving, and mind-altering ideas.

What do you get when you take Gypsy Caravan Tribal Bellydance Collective Soul?

3 days, five hours each day, dancing, dreaming, writing, talking and so much more…

I get to*

*to see you follow your dreams
*to give you information and instruction
*to teach you dance training, strength training, and body skills
*to assist you in becoming the artist you are/can be
*to give you the tools to further your dance
*to challenge you and to empower you as a dancer
*to honor your body, your spirit, and your mind
*to joyfully bring you together, to network, with other like-minded dancers from around the globe

http://paulettereesdenis.com/item_description.php?IID=148

 

and after the time away-time to refocus! Jan 13, 2013

Now that Jeff and I had a few days at the beach, and I also had a massage, got my hair done, and just finished up a photo shoot today with the amazing Wick Salit for my honky tonkin music persona! It is soooo good to do things like that for yourself, your love, your craziness, your soul…and feel so good about it, and about taking the time to do it.

But now! With so many exciting projects in the making, both on  paper and in my head…I have to get back to my journaling, doodling, scheduling, list making… it is hard to go away when you are in the middle of creating new projects, packing for some trips, and general work stuff, to not feel guilt. but I did it, and now I’m back at my desk, with flowers and candles, sometimes music playing, sometimes not…back to my words, and my blogs, and my certificates to make for the future courses! loving that…but I do have to take my own quiet time to focus again, and I am grateful for some of my mentors, teachers, and friends who have helped me with journaling, writing, creating, doodling. It helps me on so many levels, because we all need help, a kick, a push, a hug, a nod…for me, writing is one of my saving graces. Know what I mean? I get so clear when I write, and although I’m not trying to be a heavy goal setter this year, I do really enjoy working with Leonie Dawson’s workbooks for 2013. I finished up the personal workbook, full of lots of page of fun stuff, intuitive thoughts, past stuff to release, and so much more. That feels GREAT! And now I’m working on the business pages for 2013…gotta love that… helping me get to you even better…what do you think?

have you done anything like this? This is full on, long, provocative, insightful, and even just great to spend that kind of time with yourself to focus or re-energize… go got at it my friends!

Click on the link below to check it out and join in… you won’t be disappointed, I’m sure…

I think I’ve shared some links and insights to folk I”ve been studying with, following, writing with…

2013 Workbook planners!

http://leoniedawson.com/affiliate-redirect/?w=incredyear&p=Gypsypaulette

and if you really like that and into doing your own business self, becoming an entrepreneur of sorts…check out her Business course too… full of all things good… very helpful…

200http://leoniedawson.com/shop/courses/business-goddess-e-course/?p=Gypsypaulette/

And now I’ll bet back to work on my new online course coming up soon…I know I’m teasing you with it, but I can’t wait to spread its wings and have it fly to you…pretty soon….

Tribal Bliss–Dance and Vision!Tribal Blissthanks again for being here with me… and you can leave a message on facebook if you want to add anything to this post!

a holiday share of gratitude and openess… Dec 24, 2012

At this time of year, don’t we all just think, maybe a bit, maybe a ton, of our work and our lives, and our accomplishments, and our dreams? To reflect back, to carry on, to DREAM BIG (remember that from last year?)

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As a creative entrepreneur, or maybe a better title for me would be lifestyle entrepreneur, I constantly need reinforcement! Surprised? No, how could it be?

Reinforcement that I’m good, doing the right thing, can move mountains, or at least move through obstacles…

Who are my reinforcers? Well…my mom for sure, big time and my man Jeff on the home front, my dancing sisters, and you…for loving, supporting, encouraging, sharing, questioning, taking up arms, recycling back…but my biz is not yours or theirs…you can only love me and shout accolades, as I careen around every f***ing curve.

I love what I do, have faith in what I have to share, listen to what I intuit. By needing encouragement doesn’t mean I’m not good–but as a solo creative, it only means that–SOLO…

and even thought I have a world wide community of love and support, noone has taught me–I forge my field. Exciting? Hell, yeah! Passionate? Over the top!

but still…I wish sometimes someone would just hold my hand and say, “This way Missy P…Here is the correct way to do all your wild and wondrous projects…

But NO, my angels only tempt me down my creative path, my dancing journey, to that I can share and lead from my gut, my heart, and my soul…because I love the service I provide for you, the empowerment and beauty that comes from creation and movement, the art I create and that you create, the community that thrives, and so…

and I need you and want you, to share, bend over backwards and do flips, shimmy your little heart out, study hard to pass on the traditions, write your truth, make your way, keep the faith–with passion and projects, and fitness and health, and love, and support, and excitement and encouragement, I move into the new year, with ideas — but also a blank slate, with new and not so new friends, with a re-found thrill, things I can’t wait to share-coaching, online courses, time spent together-either in person or virtual (because we are so fortunate!) dancing our dreams and our loves, SOLO, or together…and I am so grateful to have you along for the ride with me…may the journey be…

Blessing, peace, love to you over these holidays, whatever they mean to you, and many thanks….

paulette…

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Dance is the Story of Life Dec 17, 2012

Good Monday my friends…

I wanted to share an article I wrote for a new bellydance magazine, From the Hip! I am honored to have been asked to write for it, and this was it’s first edition! I wanted to write about starting my crone journeys as a dancer, still, and onward…

Tribal Technique DVD #1 coverThis DVD cover is me from the mid ’90′s!

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And this photo is me one year ago…still going strong, and loving the dance…

(I recommend that you subscribe to it, it is small but growing and has good dance articles and bits in it! Must support our communities…www.newsfromthehip.com)

Dance is the story of life, the expression of life lived, whether that be joy, celebration, maturity, sadness, youth, movement, stillness. And since I’ve danced since I was seven, I’ve always had the awareness of dance in my life, and of my life in the dance.

But when did it happen? When did I cross the line, if there is a line, subtle or otherwise, that line of being an older dancer? I am now dancing as an older woman. And hot damn, I feel great! Some days I do feel older than yesterday, and some, not. My body doesn’t lie. Aches, menopause, gray hair (even under the bleached platinum!). I know a lot more than before, but never enough–so much of life to live and learn about. And dance.

Dancing keeps me alive, in my body, with awareness and appreciation. My body is my temple, and I enjoy working hard to maintain it as it is my tool for creation, and for living. Health, fitness, well-being through my body and spirit keeps me moving and grooving! And yes, sometimes my body is high maintenance because I dance hard and I live hard. So it is with a big circle of love to live and dance, alone and with others.

I was talking about this dancing as an older woman with Karen Hunt, a dancer in Gypsy Caravan Dance Company. She says, “Doing the dance is keeping me from aging, on so many levels. And while the moves are not effortless, the intention is.” Love that.

A well-known dancer once said to me, probably when I was about 40 years old, that she left the stage the minute she turned 50. Too old to perform. That comment really struck me. To each his own experiences and comfort zones, for sure. But why? I could not understand why she felt like it was a bad thing for an older dancer to be seen on stage. Now that I have just turned 55, I have thought about this more and more. And I know that I am not ready to call it quits. I have to much dance still in me! But I do think about what I want to see on stage.

What is my dance to me? I don’t follow the trends, I don’t do tricks, I don’t need to show lots of flesh. I don’t need to strut my stuff to feel sexy, to prove a point, to shock anyone, to look beautiful. I listen to my soul, my heart, and my body when I dance. When I dance with others, whether it be on or off stage, I love to see the age of wisdom dance, the motherhood, the crone, the child in all. That is the beauty of our dance.

I watch the younger dancers coming up in the dance world. I see a lot of showiness, that shock stuff that I don’t care for. I don’t want to see someone flaunting their body. What is inspiring is to watch the dancing youth, the power and the empowerment, the soaring spirit, the true authentic self that dances with respect, newness mixed with the tradition. Heart and soul inspired bodies. That is refreshing and exciting. And then to watch an older dancer move with wise integrity. Powerful stuff. Karen commented, “The confidence in an older dancer is so much deeper than a younger dancer.”

One of the most important ideas for a new dancer, no matter what age, to remind herself of, is to dance with patience, and to allow the dance to blossom inside her. There is no need to hurry. Dance is about being present, being in the moment, in your body, about dancing with your mates. And to remember that dance does not have to be performed, that is so important. To dance purely with joy, to have the ability to let your soul dance through you, to have the body learn the dance and feel beautiful in it, that is where the true spirit of dance can shine and be so vibrant. Whether you are 18 or 63. Then maybe you become a performer and an entertainer. Or not.

I know that I can continue to dance with joy and sustenance, with love and affection, on or off stage, I can dance with wisdom to share, with a life well lived, with a strong cared for body, with an ego-less pride, and with my eyes wide open to enjoy the dance of all ages, the lovely thing called life.

So my friends, enjoy, and let me know if this sparks anything for you…thanks for being here…